South African middle-distance star Tshepo Tshite launched his 2026 campaign like a runner hitting the bell lap with fresh legs, slicing through history with a new South African national short track 3000m record at the Czech Indoor Gala in Ostrava on Tuesday night.
The 29-year-old stormed to second place in a blistering 7:38.17, shaving more than a second off the previous South African record of 7:39.55 set by Elroy Gelant in Belgium in February 2014. Tshite crossed the finish line a heartbeat behind Portuguese winner Isaac Nader, who claimed victory in 7:38.05, in a race that unfolded like a tactical chess match played at full sprint.
Tshite’s performance adds another glittering medal to his growing collection of national milestones. The versatile speed merchant already owns South African records in the indoor 1500m (3:35.06), outdoor 1500m (3:31.35) and indoor mile (3:54.10), further cementing his reputation as one of the country’s most dynamic distance talents.
Running with the poise of a seasoned campaigner and the hunger of an athlete still chasing new horizons, Tshite stayed tucked into the lead pack before producing a measured surge in the closing stages. His rhythm never faltered, gliding around the indoor toward history.
Athletics South Africa acting president John Mathane praised the performance, recognising both its timing and significance for the season ahead.
“Congratulations to Tshepo, his coaches and support team! It’s a great start for him so early in the season,” said Mathane.
Gelant, whose long-standing mark finally fell, welcomed Tshite’s breakthrough, acknowledging the evolving strength of South African distance running.
“Records are there to be broken, and I’m proud to see Tshepo raising the bar for South African athletics,” said Gelant. “It shows the depth and growth of our distance running, and I’m excited to see how far he can take it this season.”
Tshite’s record-setting run signals a statement of intent for the year ahead, positioning him as a serious contender on the global indoor circuit. His ability to balance raw speed with endurance makes him a rare hybrid. He is equally comfortable navigating the tactical surges of championship racing and the relentless pace of record attempts.
Meanwhile, world indoor 800m champion Prudence Sekgodiso also lined up in Ostrava, finishing seventh in the women’s two-lap contest in 2:04.26. Ethiopia’s Nigist Getachew dominated the race, breaking the tape in a world-class 1:59.98.
While Sekgodiso’s outing served as an early-season gauge, Tshite’s performance rang out like the crack of a starter’s pistol for South Africa’s 2026 athletics ambitions. If this opening stride is anything to go by, the road ahead could see Tshite shifting gears into even faster territory as the season unfolds.
With two start lines in Green Point and a dazzling cast of global talent, the 2025 edition promises a race painted in speed, pride, and possibility.
“This is the best and strongest field the African continent has ever seen,” said Clark Gardner, CEO of the Sanlam Cape Town Marathon.
“With eight Platinum Label and 10 Gold Label athletes, they will help us bring the first Abbott World Marathon Majors race to Africa. Given the quality of this field, I think race records could tumble again, as they did in 2024.”
Gardner added, “We’re proud to host this event, but we also carry the responsibility to develop running across Africa. You can see that in our South African lineup — all capable of sub-2:10. This is part of our journey toward global recognition.”
A Festival of Running
Before the marathoners hit the road, Saturday’s Peace Trail and Peace Run events will set the tone for a weekend-long running festival. From the 43km mountain challenge at dawn to the family-friendly 5km, more than 41,000 runners will take part across road and trail. Chip timing and staggered wave starts will keep every stride smooth and safe.
Men’s Race: Fire on the Asphalt
The men’s field looks set to ignite. Kenya’s Ronald Korir (2:04:22) and Bethwell Chumba Kibet (2:04:37) bring serious pace, but South Africa’s Elroy Gelant, fresh off a 2:05:36 national record in Hamburg, could light up the home straight.
Elroy Gelant by Tobias Gingsberg
“I’ve grown and matured as a runner,” said Gelant.
“When I first ran Cape Town, I had a 2:12. Now I’m at 2:05, and I think I’ve reached the stage where I really understand and love the marathon. When that happens, things start to come together.”
Other challengers include Othmane El Goumri (Morocco), Asefa Boki Kebebe (Ethiopia), Justus Kangogo (Kenya), and Lesotho’s Tebello Ramakongoana, who will act as pacemaker before chasing glory himself.
Veteran star Stephen Mokoka, a three-time champion, is chasing a fairytale fourth title. “This is my fifth Cape Town Marathon. I’ve won three and finished second once. I’m hoping I can repeat history,” he smiled.
Three-time winner of the Sanlam Cape Town Marathon, Stephen Mokoka, is hoping to add a fourth win in five starts. Photo Tobias Ginsberg
Women’s Race: Speed Meets Grace
The women’s race is equally electrifying. Kenya’s Winfridah Moraa Moseti (2:16:56) and Angela Tanui (2:17:57) bring major marathon pedigree, while Ethiopia’s Meseret Belete and the 2015 World Champion, Mare Dibaba, are ready to test their mettle.
Flying the flag for South Africa, Gerda Steyn returns with pride in her stride. “It’s an honour to line up in a great South African race against such a high-quality field,” she said. “The crowd carried me in 2021, and I can’t wait to feel that again.”
“adidas takes immense pride in partnering with some of the world’s best athletes, including Justus Kangogo, Angela Tanui, Gerda Steyn, and Adam Lipschitz. We’re thrilled they’ll be part of this landmark race,” said Tom Brown, Senior Brand Director at adidas.
Wheelchair Division: Wheels of Fire
The men’s and women’s wheelchair champions return for another showdown. Sho Watanabe (Japan) and Michelle Wheeler (USA) will defend their titles against fierce challengers, including Geert Schipper (Netherlands).
“I’ll face this race as a challenger, not just a defending champion,” said Watanabe. Schipper added with a grin, “I’m going fast from the gun — I’m a big guy, so I can’t wait for a sprint!”
Wheeler added, “It feels like coming home. The volunteers and crowds make Cape Town special — I’m looking forward to that again.”
Prize Money & Incentives
Top finishers will share a massive R4.5 million prize purse, with winners taking home US$25,000 each and bonuses for course or national records. The first South African man and woman will pocket R25,000 each, while age-group and local category prizes ensure everyone has something to chase.
Watch It Live
Fans can catch every stride of the 2025 Sanlam Cape Town Marathon live on SuperSport from 05:50 to 11:00, with international coverage beamed across multiple continents.
The Mother City is set to host a marathon that could rewrite its record books. The2025 Sanlam Cape Town Marathon, staged on Sunday, 19 October, features a lightning-fast field.
The line-up includes two men under 2:05, four more below2:06, and another four beneath2:07.
The women’s line-up boasts athletes with personal bests of 2:16, 2:17 and 2:18, plus two more who have broken2:20. This combination thas pundits sharpening pencils for new course records.
Records on the Edge
Both course records set in 2024 are within striking distance. Ethiopia’s Abdisa Tola ran 2:08:15, while South Africa’s Glenrose Xaba scorched the women’s mark at 2:22:22, eclipsing national and continental times. Xaba’s performance sliced nearly two minutes off Gerda Steyn’s former SA record and redefined the standard for women’s marathon running on African soil.
On the men’s side, Tola’s time edged close to the South African all-comers mark of 2:08:04 (an aided downhill mark from 1986). The fastest legal time on South African soil remains Stephen Mokoka’s 2:08:31 (2018), a benchmark now squarely in the elite field’s sights.
The front pack reads like a who’s who of marathon royalty. Kenya’s Ronald Korir (PB 2:04:22) and Bethwell Chumba Kibet (2:04:37) headline, joined by Morocco’s Othmane El Goumri (2:05:12). Yet the man drawing the loudest local attention is South Africa’s Elroy Gelant, fresh from a national-record 2:05:36 in Hamburg.
“My goal is to improve on my previous best SCTM time. Running in front of a home crowd gives me wings. The Cape Town route is honest and fast. I believe we can push it to new limits.,” said Elroy Gelant
Season form now places Gelant atop the 2025 pecking order, followed by Korir and El Goumri. Lesotho’s Tebello Ramakongoana (national record 2:06:18) and Kenya’s Justus Kangogo also loom as pace-setters. Veterans such as three-time champion Stephen Mokoka, despite turning 40 in 2025, remain potential disruptors.
Women’s Race: Fire Meets Form
Women Elite runners in action at the SCTM Photo: Caleb Bjergfelt
The women’s contest promises equal drama. Winfridah Moraa Moseti of Kenya headlines with a 2025 PB of 2:16:56 from Tokyo, while compatriot Angela Tanui and Ethiopia’s Meseret Belete bring sub-2:19 speed.
“The course, the crowd, the energy, it all pushes you forward. If the weather plays along, we can chase history,” said Winfridah Moraa Moseti
Back home, Gerda Steyn returns following wins at Two Oceans and Comrades; her marathon PB of 2:24:03 suggests she may be primed to reclaim speed over the classic 42.195km distance.
Wheelchair Division: Rivals Roll Again
The wheelchair races set up a rematch between Japan’s Sho Watanabe and the Netherlands’ Geert Schipper, separated by a photo-finish in 2024 when both clocked 1:37:33.
“This race always comes down to heart and timing. Cape Town pushes us to the limit—literally.” — Geert Schipper
Defending women’s champion Michelle Wheeler (USA) returns, while an international crop of newcomers adds depth and unpredictability to the field.
The Road to Major Status
Beyond trophies and split times, the 2025 race carries extra weight: the event is in Phase 2 of theAbbott World Marathon Majorscandidacy process, aiming to become Africa’s first Major.
The race’s Platinum and Gold Label athletes help tick essential boxes for that bid.
With a world-class elite line-up, a scenic yet fast route, and passionate local support, Cape Town looks poised to sprint into the global marathon spotlight once more.
Durban’s beachfront will turn into a blur of fast-twitch muscle and pounding footsteps on Sunday, 12 October, when Elroy Gelant lines up for the 2025 Boxer Super Run with one clear target – a sub-14-minute clocking.
Elroy, who finished fifth last year in 13:49, is determined to keep the heat on a stacked men’s field.
“My goal is straightforward: to go under 14 minutes, ideally dipping under 13:50 to keep the pressure on the field,” he says.
The stakes are high, with a R147 200 prize purse on offer and R20 000 to the men’s and women’s winners.
For Elroy, that money is more than just numbers on a cheque.
“It highlights Boxer’s commitment to rewarding elite athletes and growing the sport,” he explains.
“It helps with essentials like training gear, and even personal dreams like building a home. In a tough profession like ours, incentives like this push us to go harder and also attract top international talent. I’m all for it; it makes the racing even fiercer.”
For him, the 5km is short enough to go flat out and long enough to sting.
“For elites like us, it’s a chance to chase personal bests and national records on a flat, fast course like Durban’s,” he adds.
“The Boxer Super Run is special because it brings elites and everyday runners together in a vibrant, community-focused atmosphere.
“It’s not just about speed, but about celebrating running along the promenade with the ocean breeze. And it promotes fitness for all ages, which I love.”
But Elroy hasn’t forgotten the social runners.
“To everyone lacing up for the Boxer Super Run, you’ve got this! Whether it’s your first 5km or your hundredth, arrive with a smile, soak up the energy, and remember that running is about joy, not just the finish line.
“High-five a stranger, cheer on your wave mates, and celebrate every step. Durban’s energy will carry you through!”
He’ll have plenty of company at the sharp end. Former SA champion Gladwin Mzazi returns for a second crack:
“I entered the Boxer Super Run Durban because it is so well organised. The event has amazing vibes and excellent marshals along the route. I’m looking forward to strong competition, and my goal is to run under 14:15.”
Andries Sesedi, making his debut, is relishing the speed test:
“The Boxer 5km is known for being fast, so I want to deliver my quickest time. It’s a great opportunity to showcase my ability as a speed athlete, and I’m excited to aim for a new personal best.”
Meanwhile, Bennett Seloyi is eyeing his own PB.
“I’m determined to run a PB on the day,” he says.
“Boxer AC is a fantastic team with top runners, especially my friends Kabelo (Mulaudzi), Chris (Mhlanga), and Andries (Sesedi).”
Organisers are expecting fireworks.
“We’re excited to welcome Elroy Gelant back to the Boxer Super Run Durban in 2025,” says Lee-Ann Pillay, Boxer Superstores Head of Marketing.
“We love that he has set a clear goal, pushing himself while raising the bar for the rest of the field. We also can’t wait to see Gladwin Mzazi, Andries Sesedi, and Bennett Seloyi in action. It promises to be an electrifying elite men’s wave.”
With Durban’s promenade set to echo with cheers, quick strides, and high-fives, the stage is set for a5km showdown that could rewrite the record books.
The 27-year-old from the Boxer Athletic Club made history by claiming his fourth straight win in the 2025 series becoming the first runner to achieve this feat since the launch of the series in 2015.
Like a seasoned tactician, Mulaudzi bided his time in the pack before unleashing a late surge down Rahima Moosa Street, raising four fingers skyward as he crossed Mary Fitzgerald Square in triumph.
He clocked a blistering 28 minutes and 39 seconds. Tanzanian Emanuel Dinday chased hard but finished seven seconds adrift in 28:45, while Mulaudzi’s Boxer teammate Bennett Seloyi (28:51) grabbed a career-first podium in third.
“The race was tactical,” admitted Mulaudzi, who eclipsed the old course best by 12 seconds.
He managed to beat Kenyan Gideon Kipngetich 28:51 course record set last year in Joburg.
“Facing athletes of the calibre of Precious Mashele, Thabang Mosiako, Stephen Mokoka and Elroy Gelant was intimidating, but I focused on my race. This has been the best season of my life with four wins in a row, and breaking 28 minutes three times. I’m so grateful to my coach, my club, and my family.”
Elite Men on route at Absa RUN YOUR CITY JOBURG 10K by Tobias Ginsberg
Coach Richard Mayer hailed the series as a springboard for South Africa’s best.
“If it was not for the Absa RUN YOUR CITY races, athletes like Kabelo would need to go overseas for opportunities. This platform is priceless,” he said.
“I’m so glad for him because he is meticulous in his preparation and works extremely hard. He is boy from down the road in Alexandra so it’s great for him to finally get a victory in his hometown.”
In the women’s contest, Karabo Mailula found her golden moment, sprinting clear to claim her maiden women’s title in 33:34.
Karabo Mailula Photo: Tobias Ginsburg.
The 23-year-old Tuks athlete struck early, peeling away from the field after the second kilometre and stretching her lead with every stride. She coasted home more than a minute clear of Kenya’s Florence Nyaingiri (35:17), with Zimbabwean veteran Rutendo Nyahora (36:35) in third.
“It’s always been my dream to win here,” said a jubilant Mailula.
“I knew the course, I trained harder, and today it paid off. I’m grateful to God for this victory.”
With 14,400 runners flooding the streets of the City of Gold in a sea of red, the race became a fitting spectacle and celebration on Heritage Day.
“What better way to mark Heritage Day than with this electric finale to another brilliant season,” said Stillwater Sports founder Michael Meyer.
Absa’s Jabulile Nsibanyoni echoed the sentiment:
“Every runner had their own reason for lacing up today, and together they made it unforgettable. The stories and spirit were as inspiring as the champions themselves.”
RESULTS: 2025 Absa RUN YOUR CITY JOBURG 10K
Date: Wednesday 24 September 2025
Start Time: 08:00
Start Venue: Lilian Ngoyi Street
Finish Venue: Rahima Moosa Street
ELITE MEN
1 Kabelo Mulaudzi (South Africa) 28:39, 2 Emanuel Dinday (Tanzania) 28:45, 3 Bennett Seloyi (South Africa) 28:51, 4 Aklilu Asfaw (Ethiopia) 28:54, 5 Benjamin Ratsim (Tanzania) 28:55, 6 Thabang Mosiako (South Africa) 29:05, 7 Namakoe Nkhasi (Lesotho) 29:12, 8 Stephen Mokoka (South Africa) 29:14, 9 Joseph Seutloali (Lesotho) 29:16, 10 Elroy Gelant (South Africa) 29:19
ELITE WOMEN1 Karabo Mailula (South Africa) 33:44, 2 Florence Nyaingiri (Kenya) 35:17, 3 Rutendo Nyahora (Zimbabwe) 36:35, 4 Naomy Jerono (Kenya) 36:43, 5 Elizabeth Hutamo (South Africa) 36:45, 6 Samantha Coetzer (South Afirca) 36:55, 7 Cacisile Sosibo (South Africa) 37:08, 8 Evas Nasasira (Uganda) 37:21, 9 Violet Mogano (South Africa) 37:38, 10 Elizabeth Chemweno (Kenya) 37:56
The clock is ticking and the countdown boards are flashing with just 50 days to go before the 2025 Sanlam Cape Town Marathon.
Africa’s premier marathon is shifting gears and hitting full stride, sprinting towards Abbott World Marathon Majors glory. And this year’s start line promises to be stacked like never before.
On Thursday, 28 August, the organisers unveiled the headline stars of the fourteenth edition, with 6 platinum and 8 gold-status athletes set to lace up on Sunday, 19 October. For the sold-out field of 24,000 runners, the stage is set for a showdown worthy of the Mother City’s streets.
Double Olympian Caster Semenya shares her thoughts on Sanlam Cape Town Marathon becoming an Abbott World Marathon Major:
Running Towards Greatness
“With the help of our partners, the City of Cape Town, and the citizens of the Mother City, we achieved an unconditional pass for Stage 1 of our Abbott World Marathon Majors candidacy in 2024,” said Clark Gardner, CEO of theSanlam Cape Town Marathon.
Like a runner finding an extra gear in the final kilometre, Gardner underlined the event’s growing momentum:
“In 2025, we are undertaking Stage 2 and to that end have secured the best elite marathon field in the race’s history.
“Where London and New York vie to be the biggest marathons in the world, we believe the Sanlam Cape Town Marathon can be the best.
“Our beautiful route, the dedication of our sponsors and partners, and the enthusiasm of the city’s runners and residents are key to achieving this feat.”
Elite Showdowns at the Front of the Pack
The elite field is as sharp as the tip of a racing spike.
In the men’s race, Ronald Korit (Kenya, PB 2:04:22) arrives as the fastest man in the field, shadowed by compatriot Bethwel Chumba Kibet (2:04:37). South Africa’s new marathon record-holder Elroy Gelant (2:05:36) is breathing down their necks, just four seconds ahead of Ethiopia’s Boki Kebede Asefa.
All will have their sights on the 2024 course record of 2:08:16, set by Abdisa Tola.This mark is now in serious danger of being left behind like a fading pacesetter.
The women’s race has its own drama scripted. Leading the charge is South Africa’s Gerda Steyn, the undisputed queen of local ultra-running.
“I’m so excited and so honoured to announce that I will be lining up for the 2025 Sanlam Cape Town Marathon,” Steyn said with a smile.
“I can’t wait for the 19th of October! And most of all to share the beautiful route with thousands and thousands of my fellow runners.
“The Sanlam Cape Town Marathon has always been close to my heart, and the last time I ran this race was in 2021.
“I can still remember crossing the finish line that day. I felt so proud that we have such an amazing race here on South African soil.”
She will face an all-star peloton including Kenya’s Winfridah Moseti (2:16:56) and Angela Tanui (2:17:57), as well as Ethiopia’s Mare Dibaba (2:19:59). South Africa’s Glenrose Xaba, who dethroned Steyn’s course record in 2024, will not be back to defend her title.
Sanlam’s backing goes beyond the water tables and medals.
“What began as a sponsorship in 2014 has grown into a strategic partnership aimed at positioning the Sanlam Cape Town Marathon as Africa’s first and only World Marathon Major,” said Shadi Chauke, Group Executive for Corporate Affairs and Sustainability at Sanlam.
“As a Pan-African organisation, we are deeply committed to unlocking the continent’s potential and creating meaningful impact that extends well beyond the finish line.”
Already, 62 fundraising champions have raised nearly R200,000 for 18 charities via the GivenGain portal. Chauke added:
“Through partnerships with the Caster Semenya Foundation, CANSA, and WWF South Africa, we are advancing youth sports development, health, and environmental sustainability. We invite every runner to turn their race into a force for good through GivenGain.”
Final Kick to the Finish
With the field set, the excitement building, and the countdown clock ticking, the Sanlam Cape Town Marathon is running full tilt towards history. Africa’s best will battle for glory, while thousands more will chase their own finish-line dreams.
adidas, too, is leaving footprints bigger than its shoes.
“For adidas, our role as technical partner goes beyond supplying kit; it’s about supporting the culture of running in Africa,” said Tom Brown, Senior Brand Director at adidas.
‘Run For Africa’ is central to that vision, rewarding runners who start and finish the marathon in adidas shoes with a R2,000 adidas voucher, and building pride in this community.
adidas has created a limited-edition Cape Town Marathon Boston 13 shoe to commemorate the 2025 race. Photo by adidas.
“The Sanlam Cape Town Marathon shows what’s possible when innovation meets purpose, from the race tee to the limited-edition Cape Town Marathon Boston 13. Every touchpoint is about leaving a legacy for runners well beyond the finish line.”
The Mother City is ready. The runners are ready. And the race is just 50 days away.
New records were the order of the day at the Absa RUN YOUR CITY DURBAN 10K in early July, including Glenrose Xaba breaking the women’s SA Record, and the race had its biggest field yet, in what turned out to be a record-breaking day from start to finish. – BY Sean Falconer with Jacky McClean
After shift his focus from running marathons and ultras down to 10km, Bongelani Mkhwanazi has become one of the country’s fastest and most consistent performers. – By Tathe Msimango with Sean Falconer
The frustrating case of SA’s Elroy Gelant missing out on qualifying to run the marathon at the Paris Olympics in August has left a sour taste in my mouth. – By Manfred Seidler
After an incredible nine months of seeming to have found a new gear in his already long and impressive running career, and setting new personal bests from 10km to the marathon, Elroy Gelant is feeling more confident than ever that he can add still more to his long list of running accolades. – By Manfred Seidler
