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Stormers survive Leicester storm to stutter into Last 16

Adnaan MohamedNews, RugbyLeave a Comment on Stormers survive Leicester storm to stutter into Last 16
By Adnaan Mohamed

The DHL Stormers may have booked their place in the Investec Champions Cup play-offs with a 39–26 win overLeicester Tigers at DHL Stadium on Saturday, but this was less a polished symphony and more a garage band that occasionally forgot the chords.

Yes, the scoreboard says five tries to four. Yes, the Stormers marched into the last-16 in front of an enthusiastic Cape Town crowd of 25 000.

But context matters, and this particular Tiger arrived with more stripes missing than a clearance-sale jersey. A significantly weakened Leicester side, shorn of several frontline names, still managed to bare its teeth often enough to expose some worrying cracks in the Stormers’ armour.

The home side started like a team keen to make an early statement. Evan Roos thundered over for the opener after Jonny Roche’s midfield burst split the defence, before André-Hugo Venter peeled off a maul to make it 12–0. At that point, it looked like traffic control rather than a contest.

Then the Stormers remembered their habit of inviting chaos. Two quick Leicester tries, through George Pearson and Will Wand, flipped the scoreboard to 14–12 and highlighted how quickly defensive alignment can evaporate when concentration wobbles.

For long spells, the Stormers looked like a side playing fast-forward without checking the mirrors. Passes went to ground, exits were optional, and defensive spacing sometimes resembled a group photo taken mid-blink. Leicester didn’t need their full complement to punch holes; the Stormers generously supplied the gaps themselves.

The hosts regained the lead at the break thanks only to Leicester’s kindness and new skipper Sacha Feinberg-Mngomezulu’s boot, after Dylan Maart fumbled what should have been a walk-in try. It was 15–14 at halftime, advantage Stormers, but with the handbrake still half on.

Leicester struck first again after the restart with a maul try to reclaim the lead, underlining just how vulnerable the Stormers were when the basics slipped. The response, though, captured the essence of this side: chaotic, brilliant, risky and entertaining in equal measure. Leolin Zas finished off a slick passage of offloads for the Stormers’ third, dragging momentum back their way.

The game teetered again when Feinberg-Mngomezulu saw yellow, reducing the Stormers to 14 men, usually the cue for consolidation. Instead, JD Schickerling produced an outrageous dummy more suited to a centre than a lock, carving open the defence to score the bonus-point try and turn disbelief into delight.

Replacement scrumhalf Imad Khan added the final flourish at the death, his try stretching the scoreline into something that suggested control rather than the rollercoaster reality.

Replacement scrumhalf Imad Khan provided a spark. Photo: Rashied Isaacs

The Stormers’ attack still flickered with moments of brilliance, because that’s their DNA, but too often it came wrapped in loose decision-making. It’s champagne rugby, once more, served in a paper cup. When it worked, it sparkled. When it didn’t, it fizzed out spectacularly.

Defensively, the warning lights flashed brightest. For a side with ambitions of lifting Europe’s biggest prize, conceding soft metres and broken-field opportunities against a patched-up opponent is the rugby equivalent of leaving your front door open and hoping no one notices.

This was a match the Stormers should have controlled with one hand on the wheel and the other on the gearstick. Instead, they veered between dominance and disorder, brilliance and brain fade, sometimes within the same phase.

The truth is simple: knockout rugby does not grade on flair alone. The further you go, the less forgiving the margins become. European heavyweights won’t offer second chances, and they certainly won’t arrive missing half their starters.

If the Stormers genuinely want to go all the way in this competition, the basics must stop being optional extras. Tackle completion, exit accuracy, set-piece pressure and defensive spacing are not glamorous, but they are non-negotiable.

Winning ugly still counts. Winning sloppy comes with a warning label. The Stormers advanced to the last 16 of the Champions Cup and will now tackle French Giants Toulon at the Stade Mayol in the South of France in April.

Unless John Dobson’s charges tighten the bolts, sharpen the fundamentals and start respecting the small moments, Europe’s elite will make them pay with interest.

For the Stormers switch their attention to the Vodacom URC where they host the Sharks in Cape Town on Saturday.

STORMERS – Tries: Evan Roos, Andre-Hugo Venter, Leolin Zas, JD Schickerling, Imad Khan. Conversions: Sacha Feinberg-Mngomezulu (3), Khan (1). Penalties: Feinberg-Mngomezulu, Khan.
LEICESTER TIGERS – Tries: George Pearson, Will Wand, Jamie Blamire, Tom Manz. Conversions: Billy Searle (3).

Investec Champions Cup Round of 16 fixtures in full

Union Bordeaux Bègles vs Leicester Tigers

Glasgow Warriors vs Vodacom Bulls

RC Toulon vs DHL Stormers

Stade Toulousain vs Bristol Bears

Bath Rugby vs Saracens

Leinster Rugby vs Edinburgh Rugby

Northampton Saints vs Castres Olympique

Harlequins vs Sale Sharks

Biogen Half Marathon: Gauteng’s Premier 21km

Tanika LaskeyFeatures, NewsLeave a Comment on Biogen Half Marathon: Gauteng’s Premier 21km

The Biogen Half Marathon and SmectaGo 5km presented by Momentum Multiply took place on 11 January 2026. The twenty fourth edition of Gauteng’s premier half marathon is proudly hosted by Bedfordview Athletics Club for novice and seasoned runners to enjoy at the start of the year. Participants enjoyed perfect running weather for a scenic and challenging route through Bedfordview and Primrose. 

The first big race of the year set the tone, and the winning male and female runners respectively were George Kusche from Nedbank Running Club with a time of 01:05:32, and Irvette Van Zyl from Hollywood Athletics Club CGA, who finished with a time of 01:17:01, both beating the previous years times. Second place male was taken by Namakoe Nkhasi from Nedbank Running Club Lesotho and female Nobukhosi Thuma from Entsika Athletics Club. Congratulations to the overall and respective age category winners. Over R60k in prize money was paid out.

Thank you to the sponsors Biogen, Momentum Multiply, Dis-Chem and all the co-sponsors SmectaGO, Gillette, Old Spice, Norflex Gel, Transact, Essentiale Extreme and Heneways who make races like ours possible for all runners to enjoy. The sponsors bring incredible value to the runners, including the race shirts, goody bags, medals, activations, product samples and services.

Brandon Fairweather, Biogen Brand Manager said, ‘Congratulations to all participants of the Biogen Half Marathon presented by Momentum Multiply, as well as the SmectaGo 5km dash! We are inspired to see so many people starting the year on the right foot, and a healthier note, with clear intentions to live and be their best in the months ahead. Special thanks to Bedfordview Athletics Club and community, as well all our co-sponsors, staff, teams and volunteers that make Gauteng’s Premier Running race possible. Wishing you strength, health and happiness! May you all continue to #UpYourStandards in 2026. 

Damian McHugh, Chief Marketing Officer at Momentum Health said, ‘Momentum Multiply is proud to partner with Biogen and Dis-Chem to support the incredible 2026 Biogen 21K presented by Momentum Multiply. This race embodies determination, perseverance, and community, values that closely align with who we are at Momentum Multiply. Congratulations to all the runners who took on the challenge! We extend our heartfelt thanks to the organisers at Bedfordview Athletics Club, as well as the dedicated volunteers and enthusiastic supporters. Your efforts bring events like these to life. The 2026 Biogen 21K presented by Momentum Multiply is a fantastic way to kick-start the year, embracing the journey of health, wellness, and living your healthiest 2026.’

‘We thank the communities in Bedfordview and Primrose for their patience on race day. We really appreciate Better Bedfordview, a non-profit organisation that assists us with clearing the route and fixing 15 dangerous potholes on route. A big thanks to the EMPD, SAPS, Bedfordview and Primrose CPFs, RAG, Blue Hawk Tactical and Spider Tactical Reaction security companies who offer us that extra security and assistance on the day,’ said race director Charnia Yapp from Bedfordview Athletics.

The race supports the Lambano Sanctuary and the Namaqua Dog and Donkey Foundation, which undertakes the sterilisation, vaccination and treatment of animals in informal settlements on the East Rand. A big thank you to the runners for their donations and the Dis-Chem Foundation, who matched these donations. R35570 was raised for Lambano Sanctuary and R30670 for Namaqua Dog and Donkey Foundation.

The race committee extends their gratitude to everyone who helped make the day possible, from the field set up team, registration crews, water points to the marshals on route. The visible patrolling of the race route by the SAPS, Road Rangers, Bedfordview and Primrose CPF and the security companies – BHT, RAG, BSG and Spider Tactical – was appreciated.

View the race results here www.biogen21.co.za

[email protected]

When Matric Meets the Stormers: Markus Muller’s Results Day Scrum

Adnaan MohamedFeatures, News, RugbyLeave a Comment on When Matric Meets the Stormers: Markus Muller’s Results Day Scrum
By Adnaan Mohamed

Most matriculants spent results day pacing the house, refreshing WhatsApp and bargaining with the rugby gods. Markus Muller? He was at Stormers training.

Yes, while his classmates waited nervously for envelopes and emojis, the Paarl Gymnasium captain and South Africa Under-18 centre had his boots on and his head down at his first Stormers session, leaving his mom to do the official results run.

“I asked my mom to collect my results,” Muller laughed in an entertaining interview conducted by veteran prop Neethling Fouche using a Red Bull energy drink can as a microphone.

“During training, when I had time off, I looked at my phone, and my mom sent me a picture.”

Welcome to modern rugby: professional contracts, professional gyms and matric results via WhatsApp.

Muller passed, and passed the vibe check too.

“I was ‘quite’ happy with having passed his matric exam,” he said.
“I was a bit nervous, but it was fun.”

The timing could not have been more poetic. On the same day his school chapter closed, a professional one cracked open. Like a winger ditching the safe kick for touch and backing himself, Muller chose the Stormers call over the school hall queue.

Markus Muller at the Stormers High Performance Centre in Bellville on Tuesday Photo: Ashley Vlotman/Gallo Images

He is one of a bumper crop of schoolboy stars already snapped up by the Cape franchise for 2026 and beyond. Joining Muller from Paarl Gym is loose forward Quintin Potgieter, while the wider class includes Alutha Wesi (Rondebosch Boys), centres Randall-John Davids, prop Matt van der Merwe and wing Jordan Steenkamp, hooker Altus Rabe and loose forward Gert Kemp (Paul Roos).

Wynberg Boys flyhalf Yaqeen Ahmed, Boland Landbou scrumhalf Jayden Brits and Grey College lock AJ Meyer are the other prodigies on the Stormers books.

These names might sound that is comes from a matric class list. However, it’s more like a Craven Week highlight reel.

Stormers wing Leolin Zas has already had his first look at the teenage midfield star, having watched him shine at Craven Week. His first impression? Talent, nerves and plenty of upside.

“His first day was yesterday [Tuesday], and he looked a bit nervous,” said the 30-year-old back of the 18-year-old.
“I can’t wait to share some things with him.”

Muller, described as the best schoolboy centre in the country last year, is already talking like a team man rather than a headline hunter. If the Stormers need him to do the dirty work, he’s keen.

The young midfielder said he would happily answer the Stormers’ call to pack down in a scrum if the need arises, but he would like to be part of a maul as well.

In other words: give him a jersey and tell him where to push.

Stormers Director of Rugby John Dobson says the flood of local talent is no accident, but a carefully built pathway that keeps Western Cape rugby feeding itself.

“Our contracting model is to look at local talent from the region first as a way to keep strengthening the pathway system,” Dobson said.

He believes the current intake shows the production line is alive, well and hitting peak form.

“The strong intake of local talent is extremely encouraging as the Stormers look to build significant depth by drawing on the best that the schools in the Western Cape have to offer,” he said.

“We have seen a few big success stories in recent years, with the likes of Damian Willemse, Salmaan Moerat, Sacha Feinberg-Mngomezulu, JD Schickerling and Suleiman Hartzenberg all coming through our system to become household names.

“We expect the same to happen with many of these players who will join our environment next year and we are not done here, with a few more significant names set to be added to this list in the near future.”

As for Muller, his matric certificate may still be at home, but his boots are already in the Stormers locker room. One chapter closed, another opened. No study leave required.

Gerda Steyn Reflects on Totalsports Two Oceans Blue Number Club Honour

Adnaan MohamedNews, Totalsports Two Oceans MarathonLeave a Comment on Gerda Steyn Reflects on Totalsports Two Oceans Blue Number Club Honour

By Adnaan Mohamed

Gerda Steyn has added another milestone to her storied running career, earning membership of the prestigious Totalsports Two Oceans Marathon Blue Number Club (BNC).

Steyn’s remarkable running journey has unfolded like a perfectly paced ultra, patient beginnings, relentless consistency, and a finishing strength that leaves spectators breathless.

With six Totalsports Two Oceans Ultra Marathon victories and three course records, she has mastered the art of winning. Yet the honour that resonates deepest is not measured in minutes or medals, but in colour: blue.

Despite multiple victories and course records, Steyn describes receiving her Blue Number, her first permanent race number, as one of the most meaningful honours of her career.

Gerda Steyn TTOM Blue Number 6067 by Adnaan Mohamed

“Receiving my Blue Number at the Totalsports Two Oceans Marathon was my first ever permanent race number, so it was a huge honour,” says Steyn. “It means that I am invested in the race in the same way as those who have completed it ten times or more.”

Chris Goldschmidt, Chairperson of the Two Oceans Marathon NPC, praised Steyn’s impact on the sport.

“Gerda is affectionately known by many nicknames: from ‘The Smiling Assassin’ to ‘The Darling of South African Road Running,’ ‘The Queen of SA Running,’ ‘The People’s Champion,’ and ‘Sunshine Lady.’ Each name tells a story of her talent, her dedication, and the joy she brings to the sport,” says Goldschmidt.

“Beyond her many nicknames and titles, what truly stands out is the way Gerda has captured the hearts of runners and fans across the country. Her achievements are matched only by the inspiration she provides to the running community.”

Totalsports Two Oceans Marathon General Manager Wade Bromfield added:

“Gerda embodies the spirit of this race. Her consistency, humility and record-breaking performances continue to raise the bar and inspire every runner who lines up on race day.”

Steyn, who claimed her first Ultra victory in 2018, says the Blue Number symbolises long-term commitment rather than speed alone.

“Being part of the BNC reminds me that running is deeply rooted in me and that I’m in it for the long term. No matter life’s circumstances, I’ve always been drawn back to this one start line.”

She also paid tribute to fellow BNC members, including runners with decades of finishes.

“They are the true heroes of the Two Oceans Marathon. Their achievements are beyond imagination and inspire everyone around them.”

The Totalsports Two Oceans Marathon will take place from 10–12 April 2026 in Cape Town.

For more info visit:  www.twooceansmarathon.org.za

Chery South Africa Renews Absa RUN YOUR CITY Series Partnership for Three Years

Adnaan MohamedNewsLeave a Comment on Chery South Africa Renews Absa RUN YOUR CITY Series Partnership for Three Years

Chery South Africa has announced the renewal of its sponsorship of the Absa RUN YOUR CITY Series, extending the partnership for an additional three years from 2026. The renewal follows four successful years of collaboration and coincides with the fourth anniversary of Chery’s relaunch in South Africa.

The partnership has played a key role in the continued growth and success of the Absa RUN YOUR CITY Series, with Chery South Africa serving as the Official Vehicle Partner. Chery’s fleet supports event logistics and operations across all host cities, contributing to a seamless race experience from build-up week through to race day.

“Chery’s commitment, innovation and enthusiasm have helped elevate the series year after year,” says Michael Meyer, Managing Director of Stillwater Sports.

“We are proud to welcome them for another three years as we continue to deliver world-class running events across South Africa.”

Wade Bromfield and Verene Petersen by Ray van Breda

Tony Liu, CEO of Chery South Africa, says the brand is excited to continue the journey. “Over the past four years, we’ve built a strong partnership and created memorable experiences for runners and Chery owners alike. We look forward to further strengthening our connection with the running community and the cities we celebrate.”

Chery at Absa RUN YOUR CITY Series by David-Sullivan

The Absa RUN YOUR CITY Series features five major 10km races in Gqeberha, Cape Town, Durban, Tshwane and Johannesburg. The renewed partnership will continue to focus on innovation, performance and enhanced runner and supporter experiences.

For more information, visit www.runyourcityseries.com.

Puma Unveils New Levels Of Fast With Deviate Nitro™ 4 & Deviate Nitro™ Elite 4

Tanika LaskeyNewsLeave a Comment on Puma Unveils New Levels Of Fast With Deviate Nitro™ 4 & Deviate Nitro™ Elite 4

PUMA has unveiled the latest evolution of its hero running franchise with the launch of the Deviate NITRO™ 4 and Deviate NITRO™ Elite 4.

The two new models build on PUMA’s position as pioneers of speed and innovation, underpinned by the brand’s best-in-class NITROFOAM™ technology.

Deviate NITRO™ Elite 4

Specially crafted for race-day, Deviate NITRO™ Elite 4 improves on its much-loved predecessor by returning even lighter and more efficient, thanks to enhanced NITROFOAM™ ELITE cushioning. The fit and feel build on the award-winning Deviate Elite NITRO™ 3, but the ride is now smoother, more responsive, and more stable across race-day distances.

The redesigned carbon fibre PWRPLATE is now stiffer and has been engineered to reduce stress in the metatarsal area. Its geometry has been optimized for efficient energy transfer, delivering a smoother, faster stride. It features gradual rib structuring to enhance stability by evenly distributing stress from lateral to medial motion, creating an efficient ride from start line to finish.

Adding to PUMA’s elite race-day range, the Deviate NITRO™ Elite 4 is a definitive option for high-cadence runners looking for a lightweight, responsive shoe that will help them unleash a new level of speed and feel beyond fast on race day.

Deviate NITRO™ Elite 4 launches globally on 12 February 2026, available to purchase on PUMA.com and PUMA retail stores.

Deviate NITRO™ Elite 4 Specifications:

  • Price: R5799
  • Weight: UK8: 170g/UK4.5: 140g
  • Stack Height: 32MM/40MM
  • Drop: 8mm

Deviate NITRO™ 4

Built for the everyday runner who is serious about getting faster, the Deviate NITRO™ 4 introduces an evolved NITROFOAM™ midsole featuring a new dual-layer, nitrogen-infused foam that delivers elevated rebound for a more energetic stride, giving runners the speed they crave, without compromising on the comfort they know and love.

The mesh upper offers lightweight breathability, while a plush collar and padded tongue provide all-round protection. Soft where it matters, supportive where it counts, the Deviate NITRO™ 4 locks the foot in place, letting runners focus on the run. Unwavering durability and comfort remain at the heart of the Deviate experience, providing consistency for everyday runs.

A reengineered PWRPLATE has been contoured to improve flexibility, while PUMA’s trusted PUMAGRIP outsole ensures traction across any surface, with coverage that can accommodate any footstrike pattern. This evolution delivers a more consistent, supportive ride while maintaining the natural feel needed for up-tempo training runs and everyday miles.

Deviate NITRO™ 4 Specifications:

  • Price: R3999
  • Weight: UK8: 250g/UK4.5: 205g
  • Stack Height: 30MM/38MM
  • Drop: 8mm

Deviate NITRO™ 4 launches in limited supply on 23 January, followed by a global release on 26 February 2026, and will be available to purchase on PUMA.com, PUMA retail stores, Totalsports, Sportsmans Warehouse and Takealot.

“We’re excited to bring our latest instalment of speed to the market with Deviate NITRO™ Elite 4 and Deviate NITRO™ 4. The Deviate franchise has been at the centre of our performance running business since our re-launch in 2021, winning multiple awards and helping athletes earn podiums,” said Erin Longin, Vice President, BU Run/Train, PUMA.

For more information, please visit: www.puma.com

Stormers Furious Over Pitch After Smith’s Hospitalisation

Adnaan MohamedNews, RugbyLeave a Comment on Stormers Furious Over Pitch After Smith’s Hospitalisation
By Adnaan Mohamed

What should be a fortress has become a minefield.

Stormers Director of Rugby John Dobson has launched a blistering broadside at the Cape Town Stadium pitch, blaming its deteriorating condition for an alarming injury toll that has now left lock Adré Smith hospitalised with a serious knee infection.

“We were promised a world-class pitch, and we certainly don’t have one,” Dobson said, his words cutting sharper than a loose stud.

Speaking from London, where the Stormers are preparing for a pivotal Champions Cup clash against Harlequins on Sunday, a visibly agitated Dobson revealed that Smith is undergoing intensive medical treatment after suffering a deep knee wound during last weekend’s gritty 13–8 win over the Bulls.

Smith, who came off the bench in the bruising North–South derby, split his knee open on what Dobson described as a surface more suited to a ploughed field than elite rugby.

“There is no way to beat around the bush, or be polite about it,” Dobson said. “He split his knee and got an infection, where the field wasn’t adequately covered with grass. The doctors put it directly down to the condition of the field.”

Smith has already spent two days in hospital and is expected to remain under close medical supervision for at least another two, as the Stormers count the cost of what Dobson labelled an “enormous frustration” for management.

The lock is not alone. Dobson confirmed multiple players have emerged bloodied and burned by the abrasive surface, with turf toe, severe abrasions and infections becoming increasingly common.

“We’ve seen turf toe injuries, abrasions, infections and even an increased risk of concussion on an unpadded surface,” Dobson said. “Player safety is the biggest concern.”

The pitch woes trace back to the World Supercross Championship staged at the stadium on December 13, an event that ripped up the surface and left it struggling to recover. Despite that, 53,000 supporters packed the stands just three weeks later to witness the Stormers edge the Bulls, even as the grass remained thin, brown and bare.

World Supercross Championships

Stormers Rugby CEO Johan le Roux previously described the surface as “absolutely sad”, while Cape Town Stadium Chief Operating Officer Louw Visagie has insisted the pitch is fit for purpose and meets World Rugby standards. It’s a view Dobson clearly does not share.

As if the surface scars were not enough, the Stormers’ casualty ward continues to swell. Veteran prop Ali Vermaak has ruptured his Achilles, while combative loose forward Ruan Ackermann faces months on the sidelines with a serious neck injury.

“Ali has ruptured his Achilles, which is a serious injury for any rugby player,” Dobson said. “It’s incredibly disappointing because of how popular and effective he’s been for us.

“Ruan has a bulging disc in his neck. Those injuries can be three months if you’re very lucky, but they can also be longer. I’d say it’s a good few months, which is a massive blow because he was exceptional, especially on defence.”

For a team built on physical dominance and relentless pressure, the Stormers now face a battle on two fronts, one against elite European opposition, and another against a home surface Dobson believes is breaking his players faster than any opponent ever could.

Olympic Heavyweight Damien Joly Dives into 2026 Midmar Mile

Adnaan MohamedNews, SwimmingLeave a Comment on Olympic Heavyweight Damien Joly Dives into 2026 Midmar Mile
By Adnaan Mohamed

The ripples around Midmar Dam are already growing, and February is still weeks away. French swimming starDamien Joly has confirmed he will line up at the 2026 aQuellé Midmar Mile, injecting Olympic pedigree into one of the world’s most iconic open-water swims from 5–8 February in KwaZulu-Natal.

A three-time Olympian and Olympic finalist, Joly’s entry adds another powerful current to a race famed for blending elite speed with mass-participation spirit. Like a seasoned marathon swimmer slipping from the calm of the pool into open water, the Frenchman is relishing the challenge of something different.

Damien Joly

“The Midmar Mile is a very well-known race in South Africa, and I was happy to be invited to take part. It’s a great opportunity to race in a different environment, experience a new competition format, and enjoy a strong and passionate swimming community,” Joly said.

The aQuellé Midmar Mile annually draws thousands of swimmers from nervous first-timers to hardened professionals, all funnelled into the same stretch of water. Joly has long heard that the event’s atmosphere swells like a tide.

“I’ve heard that it’s much more than just a race,” he explained. “The crowd, the energy around the dam, and the number of participants make it very special. It’s also known for being extremely competitive at the front while remaining very inclusive, which is quite unique.”

South Africa is familiar water for Joly. He previously trained in Johannesburg and Pretoria, and his memories extend beyond the pool deck.

“I also had the opportunity to visit the country and go on safari, which were incredible experiences. It’s a beautiful country, and everything went really well during my time there,” he recalled.

At 33, Joly arrives with a résumé as deep as the endurance events he dominates. Beyond three Olympic appearances, he is a 2022 World Short Course Championships silver medallist and European Championships bronze medallist in the 1500m freestyle, and the French national record holder in the event — credentials that mark him as a front-pack threat.

Yet for Joly, Midmar is not just about chasing the fastest line through the water.

“I’m really looking forward to racing in such a legendary event and feeling that atmosphere first-hand. Competing against strong international swimmers in an open water setting like Midmar is something I’m very motivated by,” he said.

Asked about his winning prospects, Joly struck a balance between confidence and caution, the hallmark of an experienced open-water racer.

“I always approach races with confidence in my preparation, but also with a lot of respect for my competitors. Open water racing can be unpredictable, so the focus is on executing a smart race and giving my best on the day.”

What truly sets the Midmar Mile apart, in Joly’s eyes, is its rare ability to hold elite intensity and community warmth in the same stroke.

“That’s one of the things that makes Midmar so special. To share the same start line with first timers, passionate amateurs, and elite athletes is a reminder of why we swim in the first place: for the love of the sport and the challenge it brings.”

Beyond podiums and placings, the Frenchman sees the event as a chance to broaden his horizons.

Damien Joly (L) claims silver at 2022 world short course champs

“I hope to gain experience, memories, and inspiration. Racing at Midmar is also an opportunity to step out of my usual competitive environment and grow as an athlete and as a person.”

With Joly now confirmed, the 2026 aQuellé Midmar Mile promises to be a meeting of global class and grassroots passion, a vast, shared lane where Olympic currents mingle with everyday courage.

Entries for the 2026 aQuellé Midmar Mile remain open at www.midmarmile.com.

The 2026 Totalsports Two Oceans Marathon Journey begins on the Training Run Circuit

Adnaan MohamedNews, Totalsports Two Oceans MarathonLeave a Comment on The 2026 Totalsports Two Oceans Marathon Journey begins on the Training Run Circuit
By Adnaan Mohamed

For runners eyeing the 2026 Totalsports Two Oceans Marathon (TTOM), the first chapters are already written with six official TTOM Training Runs preparing athletes for one of the most iconic weekends on the global running calendar.

From January to March 2026, these guided training runs will crisscross South Africa with steady climbs, rewarding flats, and plenty of shared momentum along the way.

Six Stops on the Road to the World’s Most Beautiful Marathon

Hosted in collaboration with running clubs nationwide, the TTOM Training Runs kick off in Cape Town on 25 January, before moving through Johannesburg, Durban, Pretoria, and Stellenbosch, with a second Cape Town run keeping the coastal heartbeat strong.

Each run offers a 21km or 12km option, giving runners the chance to test fitness, build confidence, and rehearse race-day rhythm in a supportive, high-energy environment.

“This series is about more than fitness,” explains Chris Goldschmidt, Chairperson of the Two Oceans Marathon NPC.

“It’s about bringing runners together and celebrating the passion that defines the Two Oceans community.”

Built for Momentum, Powered by Community

Two Oceans Marathon Trail Run by Devin Paisley

These official training runs are exclusive to 2026 Totalsports Two Oceans Marathon entrants and are free of charge, though capacity is limited and advance registration is required.

According to Wade Bromfield, General Manager of the Totalsports Two Oceans Marathon, early date announcements allow runners to plan with purpose. Start venues will be revealed closer to each run via social media, ensuring routes that reflect local flavour, safety, and crowd energy.

2026 TTOM Training Run Schedule

Free | Limited capacity | Pre-registration required

  • Sunday, 25 January 2026 – Cape Town
  • Sunday, 1 February 2026 – Johannesburg
  • Sunday, 8 February 2026 – Durban
  • Sunday, 22 February 2026 – Cape Town
  • Sunday, 8 March 2026 – Pretoria
  • Sunday, 22 March 2026 – Stellenbosch

Further details and sign-up links will be shared on official TTOM social platforms closer to each date.

The Finish Line Awaits: 2026 Race Weekend

All roads lead to April, when runners toe the line across three unforgettable days:

  • Friday, 10 April 2026 – Totalsports Two Oceans Marathon Trail Run
  • Saturday, 11 April 2026 – Totalsports Two Oceans Ultra Marathon
  • Sunday, 12 April 2026 – Totalsports Two Oceans Half Marathon

What’s New for 2026: Extra Miles of Value

The runner experience in 2026 gets a boost with the following:

  • Exclusive event-specific T-shirt included for all Ultra, Half, and Trail Run entrants
  • Limited-edition TTOM Versus Quarter Running Socks for every participant
  • Upgraded Blue Number Club benefits, delivering premium rewards throughout race weekend

Stay in the Loop

Meet the adidas Dropset 4 – One Shoe. Every Move.

Adnaan MohamedAdvertorial, NewsLeave a Comment on Meet the adidas Dropset 4 – One Shoe. Every Move.
By Adnaan Mohamed

Training doesn’t move in straight lines and neither should your footwear.

The adidas Dropset 4 is built for athletes who shift gears without slowing down. From heavy lifts to explosive jumps and short sprints, it delivers the stability of a strength shoe with the energy return of a runner, carrying you through every phase of your workout like a perfectly paced final lap.

Born from a simple truth that 7 in 10 gym-goers train in the wrong shoes. The Dropset 4 cuts through the clutter with a single solution. No swapping. No compromise. Just one shoe designed to handle it all.

Stability When It Counts. Energy When You Need It.

Underfoot, full-length Repetitor foam keeps you grounded yet responsive, helping you stay strong deep into your sets. Energyrods channel force like a well-timed stride, stabilising heavy lifts while propelling take-offs on box jumps, skips and fast accelerations.

The Continental and Adiwear rubber outsole grips the floor when the weight stacks up — from sled pushes to loaded lunges, while the Footadapt sockliner sharpens balance and control, keeping every movement dialled in.

Up top, a haptic-printed upper adds durability without sacrificing breathability, built to survive the grind of high-intensity sessions and the sweat that comes with them.

Built for the Full Training Journey

Aimee Arana, adidas Global General Manager for Sportswear & Training, explains the vision behind the Dropset 4:

“We know our community has embraced functional training as an important part of their routine and needs a shoe that will support them with the demands of their entire workout, from warm-up to cool-down.
We are proud to offer them an improved solution that truly meets their different needs during training: the Dropset 4 is built to be sturdy and stable enough for those big compound strength moves, while still delivering the cushioning and energy return essential for explosive actions like box jumps or even a warm-up run.”

Tested by Those Who Train Without Compromise

From elite athletes to everyday gym-goers, the Dropset 4 has been pushed to the limit. Hungarian competitive training athlete Laura Horvath wore the shoe to victory on one of the world’s most demanding fitness stages in Aberdeen, proving it performs when it matters most.

Brazilian fitness star Caio Cabral sums it up:

“When I train, I’m always pushing my limits whether on big compound moves or intense sprints, so I need a shoe that can handle it all without slowing me down.
The Dropset 4 is made for intensity, which is exactly how I like to train, giving me the perfect mix of stability, grip and comfort, no matter what the workout looks like.”

Actor Emilio Sakraya adds:

“My training keeps me ready for any role, so I need footwear I can rely on.
The Dropset 4 doesn’t force me to compromise — it’s light enough to accelerate, solid enough when I land and versatile enough to keep up on explosive moves.”

All You Need. Anywhere You Train.

The adidas Dropset 4 is available from 8 January 2025 at selected retailers and online at adidas.co.za.

Train harder. Move faster. Change direction without hesitation.
Dropset 4 – All You Need.