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South Africans dominate top steps after sweltering Prologue

Tanika LaskeyFeatures, NewsLeave a Comment on South Africans dominate top steps after sweltering Prologue

Matt Beers and Tristan Nortje (Toyota Specialized Imbuko) overcome sweltering conditions and a world-class field to take the first step to making history on day one of the 2026 Absa Cape Epic at Meerendal, Durbanville on Sunday.

Beers and Nortje won the opening Prologue stage over 20km, with 650m of climbing, to take the first yellow jersey by six seconds ahead of Luca Braidot and Simone Avondetto (Wilier-Vittoria) with David Valero and Marc Stutzmann (Klimatiza Orbea) a further six seconds back. Beers and Nortje are bidding to become the first all-South African pairing to win the Absa Cape Epic despite only forming their partnership 10 days ago when Beers’ initial partner, Keegan Swenson, was forced to withdraw with injury.

In the women’s race, Capetonian Candice Lill, who has finished second five times in six starts, won the women’s Prologue with partner, XCC Short Track World Champion Alessandra Keller. The Thömus Maxon Sabi Sabi team finished 56 seconds ahead of Kate Courtney and Greta Seiwald (She Sends Foundation) and the Buff-BH Efficient Infiniti team of Rosa Van Doorn and Vera Looser.

In temperatures that reached 40 degrees Celsius on parts of the course, it was a tough day out for both the elite and the 1400 amateur riders that lined up.

“Obviously, the heat was gnarly today. A lot of prep goes into this, but it was still damn hot,” Beers said.

Nortje admitted that once the riders turned with the wind on their backs, conditions got tough. “When we were riding into the wind, it was heaven, but once we had a tailwind, there was no cooling. The last climb was brutal,” the 24-year-old Nortje said. “But we plan and train for the heat. It is part of Epic.”

After winning the Absa African jersey last year with partner Marco Joubert, Nortje was delighted to wear his first overall leaders’ yellow jersey.

“I didn’t expect to win the Prologue,” Nortje said. “Even an hour is too short for me, and this was 40 minutes so I’m not sure how we did that.”

 The South African combination led the Prologue from start to finish even though their gap was always slender ahead of the Wilier-Vittoria team. Beers goes into the 2026 event as a three-time Absa Cape Epic champion.

Lill and Keller On Fire

It was the same story for Lill and Keller, who were marginal favorites going into the stage. Both are world-class XC racers who compete on the World Cup circuit during the European season.

“We had a good team chat beforehand and we were well aware of each other’s strengths and weaknesses,” Lill said. “It makes me excited for the next seven days. The Prologue doesn’t win the race, but it puts us on the front foot and now others must chase.”

Keller was upbeat about their chances after a near-flawless performance that saw them the fastest at all checkpoints.

“We had a plan and a strategy, and we fully committed to it. Our communication was good and now we must make sure we play our cards right over the next seven days,” Keller said.

Stage 1 of the 2026 Absa Cape Epic takes place in Montagu on Monday over 90km with 2150m of climbing.

RESULTS

Elite Men

1. TOYOTA SPECIALIZED IMBUKO: Matthew BEERS & Tristan NORTJE(44:37.4)​

2. WILIER-VITTORIA: Luca BRAIDOT & Simone AVONDETTO (44:43.7 | +6.3)

3. KLIMATIZA ORBEA: David VALERO SERRANO & Marc STUTZMANN (44:50.2 | +12.8)

4. ORIGINE-WILIER: Mathis AZZARO & Juri ZANOTTI (45:03.0 | +25.6)

5. CANYON: Luca SCHWARZBAUER & Sam GAZE (45:35.6 | +58.2)

Elite Women

1. THÖMUS MAXON SABI SABI: Candice LILL & Alessandra KELLER (51:24.6)

2. SHE SENDS FOUNDATION: Kate COURTNEY & Greta SEIWALD (52:21.4 | +56.8)

3. BUFF-BH | EFFICIENT INFINITI​: Rosa VAN DOORN & Vera LOOSER (53:33.9| +2:09.3)

4. SYMBTECH.NET: Margot MOSCHETTI & Claudia PERETTI (54:11.8 | +2:47.2)

5. CHEMCHAMP HONEYCOMB: Hayley PREEN & Haley SMITH (54:30.6 | +3:06.0)

Toyota Mixed

1. TEAM 69: Jenny RISSVEDS & Simon ANDREASSEN (52:20.6)

2. SCOTT BRASIL: Gabriela FEROLLA & Hugo PRADO NETO (56:19.5 | +3:58.9)

3. KXNGS / PUMP FOR PEACE: Nicholas ROCHE & Marta TORÀ MILÀ (56:23.3 | +4:02.7)

Absa African Men

1. TOYOTA SPECIALIZED IMBUKO: Matthew BEERS & Tristan NORTJE (44:37.4)

2. INSECT SCIECE | SAFARI ESSENCE: Wessel BOTHA & Johan VAN ZYL (46:17.6 | +1:40.2 | 10th)

3. TOYOTA SPECIALIZED IMBUKO 2: Marco JOUBERT & Travis STEDMAN (46:45.1 | +2:07.7 | 15th)

Absa African Women

1. SANI2C EFFICIENT INFINITI: Samantha SANDERS & Bianca HAW (54:41.0 | +3:16.4 to 1st overall)

2. FORTRESS TOYOTA: Ila STOW & Cherise WILLET (57:59.5 | +3:18.5 | 10th) 

3. PIRTEK HOLLARD: Kelsey VAN SCHOOR & Anri GREEFF ​(58:07.2 | +3:25.2 | 12th)

Open Women:

1. PUMP FOR PEACE – TOWNSVILLE GALS: Hilary BELL & Joanne TALLON (1:11:01.0)​

2. JOY RIDE: Jennifer BURTNER & Callah ROBINSON (1:15:13.6 | +4:12.6)

3. SHEUNTAMED NAMIBIA: Jacky SHIPENA & Jana VON BACKSTROM (1:16:30.4 | +5:29.4)

Open Men:

1. ASAP CYCLING: Jean-Pierre DU PLESSIS & Cronje BEUKES (47:25.2)​

2. TEAM TITAN FX: Kohei YAMAMOTO & Riyadh Hakim BIN LUKMAN (50:12.6 | +2:47.4)

3. DANSTE RACING: Tristan DE LANGE & Martin FREYER (51:01.2 | +3:36.0)

Great Grand Masters Women

1. TEAM GEANCO: Rhonda GEISZLER & Tamara TABEEK (1:27:02.2)

Great Grand Masters Men

1. NO RIDE AROUND: Jon GOULD & Amir MATITYAHU (1:04:08.8)

2. OTB: Pieter MULLER & Corrie MULLER​ (1:04:34.1 | +25.3)

3. SMALL TORQUE: Robert SOBEY & Darrin HINES (1:08:19.5 | +4:10.7)

GIC Grand Masters Women

1. UAG EPIC: Martha KOEKEMOER & Jenny RÖNNGREN (1:05:17.1)

2. ABSA GRAND MASTERS: Hannele STEYN & Lisa CZEPEK (1:10:14.8 | +4:57.7)

3. PEDAL 4 HEAVEN: Brigitta SCHMIDLIN​& Simone EVANS (1:11:01.1 | +5:44.0)

GIC Grand Masters Men

1. ORBEA FOX FACTORY: Ibon ZUGASTI & Ernesto MENDOZA (53:16.6)

2. PICKFORDS: Burger BESTER & Hendrik BESTER​ (55:07.1 | +1:50.5)

3. PEDAL PROJECT: Oliver IMFELD & Simon WÜRMLI (55:50.6 | +2:34.0)

NTT Data Masters Women

1. USWE SA: Mari DU TOIT & Janine MULLER (1:05:56.9)

2. IGLU THERAPY CHEMCHAMP RACING: Juanita Rose MACKENZIE & Rouxda GROBLER (1:06:47.1 | +50.2)

3. SIZWE AMANZI: Maureen JORDAAN & Jenny CLOSE (1:09:52.5 | +3:55.6)

NTT Data Masters Men

1. WILIER-CHAOYANG: Uwe HOCHENWARTER & Karl MARKT (50:31.4)

2. CZECHROCKET&SWISSDIESEL: Pavel GONDA & Tobias LÜTHI (51:27.2 | +55.8)

3. BELLS CYCLING: Nico BELL & Gabriel COMBRINCK (51:30.9 | +59.5)

Exxaro Women’s Jersey

1. EXXARO MANGANESE LADIES 1: Tsholofelo NKOSI & Bontle PHEPISO (1:17:46.1)

2. FAIRTREE DP WORLD CANNONDALE 4: Winile MAJAVU & Yomelela MFAZWE(1:23:15.0 | +5:28.9)

3. EXXARO LADIES 2: Sinesipho DUBO & Ntokozo MOKOENA (1:42:46.8 | +25:00.7)

Exxaro Men’s Jersey

1. FAIRTREE DP WORLD CANNONDALE 2: Ethan MICHAELS & Damon TERBLANCHE (52:14.6)

2. FAIRTREE DP WORLD CANNONDALE 1: Luyanda THOBIGUNYA & Ziandro JORDAAN (54:20.2 | +2:05.6)

3. VELOKHAYA: Kuhle NGCANI & Othando SITOZA (56:09.7 | +3:05.1)

To follow the Absa Cape Epic action live, mountain biking fans are encouraged to tune into the Absa Cape Epic’s live broadcast on the Epic Series

YouTube Channel here

Daily highlights from the race can also be viewed on the YouTube Channel, and the excitement from the trails of Western Cape will be shared on the Absa Cape Epic Facebook page and @capeepic on Instagram. To find out more, visit https://www.epic-series.com/races/capeepic . 

South Africa’s Adriaan Wildschutt storms to stunning New York Half Marathon victory

Adnaan MohamedNewsLeave a Comment on South Africa’s Adriaan Wildschutt storms to stunning New York Half Marathon victory
By Adnaan Mohamed

South African distance running ace Adriaan Wildschutt surged to a memorable victory at the New York City Half Marathon in the Big Apple on Sunday.

The 27-year-old from Ceres produced a clinical 59:30 performance, the biggest road running victory of his career. Patience marked his opening miles as he settled into the rhythm of the lead group, moving with the calm of a runner saving his energy for the final push to the finish line.

When the race reached the decisive stages, Wildschutt shifted gears.

Approaching the 10-mile mark, roughly 18km, he launched a surge that sliced the pack apart. The acceleration landed like a hammer blow and the chasing runners struggled to close the gap as he stretched clear through the final kilometres.

Zouhair Talbi (59:41) was the Top-American in second place, with Gulveer Singh  (59:42) of India rounding out the podium in third position.

Hellen Obiri of Kenya claimed the win in the women’s race in 1:06:33, breaking the course record. Sharon Lokedi (1:07:10), the former course record holder, took second in with Megan Keith (1:07:13) third.

After winning the Absa RUN YOUR CITY GGEBERHA 10K in a blistering 27:47 two weeks ago in South Africa, he confirmed that he had his sights set on victory over 21.1km in the Big Apple. And that’s exactly what he managed to do.

“I knew if I wanted to win the race, I’ll have to have the best last five k’s,” Wildschutt said after the race. “Once I hit 10 miles, I wanted to make a big move and see if everybody went. I was able to drop them and keep squeezing. The goal was always to try and win.”

The victory arrived in only his second race over the half-marathon distance, a sign that the South African star continues to expand his range beyond the track where he already holds multiple national records.

Cold conditions threatened to complicate his race plan. Morning temperatures hovered around freezing, a sharp contrast to the scorching training conditions he experienced in South Africa.

“When we woke up it was about 32 or 33 degrees Fahrenheit, around one or two degrees Celsius,” he explained.

“I came from summer, seeing my family and doing a training camp in Potchefstroom where it was over 30 degrees Celsius. I thought the cold might really get to me. Coach made sure I had everything I needed, arm sleeves, gloves and a hat. It turned out really great and I’m grateful the weather didn’t bother me.”

As the finish line approached in New York City, Wildschutt ran with the controlled strength of a marathon engine still humming smoothly.

“I was so happy that I was done,” he said. “This was my second half and my first time in New York. The goal was to run really hard in a good effort. I was so stoked that I felt really strong towards the end.”

Wildschutt’s stride across the finish line marked another powerful chapter for South African distance running, his performance echoing through the streets of the Big Apple like the final kick of a champion hitting full flight.

Puma Athlete Mondo Duplantis Sets His Fifteenth Pole Vault World Record

Tanika LaskeyFeatures, NewsLeave a Comment on Puma Athlete Mondo Duplantis Sets His Fifteenth Pole Vault World Record

PUMA athlete Mondo Duplantis has once again redefined the limits of the pole vault, soaring to a breathtaking 6.31m world record at the 2026 Mondo Classic, the highest jump ever recorded in the history of the sport.

In front of an electric home crowd, at his very own meet, the Swedish superstar delivered a moment of theatre. Having already dominated the competition, Duplantis raised the bar to a record-breaking height and cleared it with his trademark composure – continuing his relentless pursuit of pushing the sport to new heights.

Wearing his signature PUMA EvoSPEED Naio NITRO™ Elite spikes, the 26-year-old once again made the extraordinary look routine. With his smooth runway speed and flawless technique, Duplantis turned another centimetre into history, reinforcing his status as the undisputed ‘GOAT’ of the pole vault.

The performance adds another milestone to a record-breaking era for the event and further cements PUMA’s presence at the forefront of elite pole vaulting. Alongside fellow PUMA athletes including Emmanouil Karalis and Kurtis Marschall – who continue to push the event’s competitive level globally – Duplantis’ historic jump highlights the brand’s deep connection to the sport’s fastest athletes and providing them with the most innovative products to shatter records on the biggest stages.

For more information, please visit: www.puma.com

Bennies Unstoppable: Every Age Group Trophy Secured in Historic 32nd Win

Tanika LaskeyFeatures, NewsLeave a Comment on Bennies Unstoppable: Every Age Group Trophy Secured in Historic 32nd Win

St Benedict’s College has once again solidified its unrivalled legacy in South African school rowing, claiming the national championship title for an extraordinary 32nd consecutive year.

Competing at Roodeplaat Dam from 6 to 8 March 2026, the Johannesburg-based Catholic school for boys demonstrated remarkable dominance. The 2026 championships saw a total of 1 203 athletes representing 35 schools and clubs, including four from Zimbabwe, converging for the three-day event. Despite formidable competition from 14 boys’ schools, the “Bennies” rowers maintained their pedigree in the national competition.

Clean Sweep Across All Age Groups

The 2026 tournament was defined by a total sweep of the age group trophies, with St Benedict’s placing first in the U14, U15, U16, and U19 categories. The school’s commitment to excellence also earned them the title of the best sculling school in the competition.

The junior crews provided a standout highlight of the weekend. The U14 Octuple not only secured gold but shattered the previous course record by a significant seven seconds. This momentum carried through to the senior events, where St Benedict’s claimed victory in both the 1st Eight and 2nd Eight races.

When all scores were tallied, St Benedict’s was confirmed as South Africa’s top boys’ rowing school, winning with 402 points. King Edward VII School (KES) and St John’s College followed in second and third place respectively. Among the girls’ schools, St Andrew’s School for Girls took top honours, followed by St Mary’s School Waverley and St Benedict’s sister school, Holy Rosary School.

Leading from the Front

The highly prized 1st Eight race saw Captain Michael Teixeira and Vice-Captain James McDonald lead their crew to a definitive victory. Teixeira’s leadership was instrumental in “getting the boys over the line,” ensuring the crew functioned as a single, seamless unit under intense pressure.

The winning 1st Eight crew included: Callum Brudvig, Michael Teixiera, Connor Schoeman, Diego Ramos, Wakhile Zwane, James McDonald, Graham Whetton, Cristiano Nortje, and Michele Rohrbeck.

A Community Legacy

Commenting on the win, St Benedict’s old boy and head of the school’s rowing club, Darryn Roff, said, “After a very challenging season, we are so proud of how well our boys performed this past weekend. The long hours from boys, parents, and coaches paid off. We wish to congratulate our sister schools, Holy Rosary and Assumption Convent on a showcase of grit and determination throughout this regatta.”

Roff, who also serves as President of the South African Schools Rowing Union (SASRU), noted the significance of the event for the region: “The weekend brought together the rowing community from across Southern Africa, and we are thankful to all who make the weekend such a success. We look forward to finding ways to continue to build community through junior rowing in Southern Africa.”

College Head Dave Jeffrey added that the 32-year streak is built on unwavering dedication and a winning culture that attracts diverse participation across all boat classes. “Watching our boys row is truly a sight to behold – a symphony of synchronised blades that propelled them to the podium,” said Jeffrey. “This achievement stands as a milestone for St Benedict’s and will be celebrated for years to come.”

For more on St Benedict’s rowing – go to www.stbenedicts.co.za or Facebook: @stbenedictscollegebedfordview.

Totalsports Two Oceans Marathon secures BYD as presenting sponsor

Adnaan MohamedNews, Totalsports Two Oceans MarathonLeave a Comment on Totalsports Two Oceans Marathon secures BYD as presenting sponsor
By Adnaan Mohamed

The Totalsports Two Oceans Marathon has entered a new phase after global electric vehicle manufacturer BYD was announced as the race’s official presenting sponsor from 2026.

The partnership marks the first time in the event’s history that the Cape Town race will have a presenting sponsor. The event will now be known as the Totalsports Two Oceans Marathon powered by BYD.

Organisers believe the agreement strengthens efforts to elevate the race and align it with sustainability initiatives.

“This is a proud and exciting moment for us as we welcome BYD as Presenting Sponsor of the Totalsports Two Oceans Marathon from 2026, with the event now officially known as the Totalsports Two Oceans Marathon powered by BYD,” said Two Oceans Marathon NPC chairperson Chris Goldschmidt.

“This partnership reflects a shared commitment to excellence, innovation and community. BYD’s leadership in new energy vehicles, including advanced electric mobility solutions, aligns strongly with our vision for a more sustainable future.”

The race, widely known as the “World’s Most Beautiful Marathon”, winds through the Cape Peninsula and attracts thousands of local and international runners each year.

According to race general manager Wade Bromfield, securing a presenting sponsor represents a key milestone in the organisation’s long-term strategy.

“From the outset, our ambition has been to restore and elevate the World’s Most Beautiful Marathon to its former glory. Securing our first-ever Presenting Sponsor marks a major milestone in that journey,” said Bromfield.

“With BYD’s innovation and energy behind us, we are proud to power the next era of the Totalsports Two Oceans Marathon.”

BYD is one of the world’s leading manufacturers of new energy vehicles, including electric cars, and develops advanced battery technology aimed at reducing emissions. The company is listed on the Hong Kong and Shenzhen stock exchanges.

The Totalsports Two Oceans Marathon has announced BYD as its Official Presenting Sponsor in a landmark collaboration that will see one of the world’s leading electric vehicle manufacturers Power one of South Africa’s most iconic endurance events. PHOTO: Adnaan Mohamed

BYD South Africa marketing director for the Middle East and Africa region Nomonde Kweyi said the partnership reflects the company’s commitment to innovation and sustainability.

“As a brand committed to innovation, sustainability, and enhancing everyday mobility, we see tremendous alignment with an event that inspires endurance, passion and progress,” said Kweyi.

“This partnership gives us a unique platform to showcase how clean, efficient and future-focused mobility can enhance major events.”

Kweyi added that runners and spectators will see the brand’s vehicles integrated into the race experience.

“Runners and spectators can look forward to experiencing our vehicles up close from lead and support cars on race day to interactive displays and engagements in the lead-up to the event. We are excited to bring our technology, energy and innovation to the running community.”

The 2026 event programme will include the International Friendship Run on 9 April, the Trail Run on 10 April, the Ultra Marathon on 11 April and the Half Marathon on 12 April.

Deon Fourie set for emotional Stormers return in Bulls showdown

Adnaan MohamedNews, RugbyLeave a Comment on Deon Fourie set for emotional Stormers return in Bulls showdown
By Adnaan Mohamed

Veteran Springbok loose forward Deon Fourie is poised for a welcome return for the Stormers after a gruelling two-year battle with injuries, with the Cape side hoping his presence can spark a response against the Bulls at Loftus Versfeld Stadium on Saturday.

The 39-year-old has endured a frustrating stretch on the sidelines after a sequence of injuries that kept him out for most of the past two seasons.

Speaking to journalists at the Stormers High Performance Centre in Bellville on Wednesday after a training session in searing heat, Fourie said he was grateful to be back in contention.

“Yeah, feeling fresh,” Fourie said. “I think next month, almost exactly two years ago, I started the injury route. I’m back now and I’m very, very grateful to be back. I worked hard and credit to the physios and management that got me lucky.”

His recovery journey included an ACL injury followed by further setbacks.

“After my ACL I did four games and then my ankle, then one game and then my biceps,” he explained.

Fourie’s comeback could hardly come in a bigger fixture, with the Stormers travelling to Pretoria for one of South African rugby’s fiercest rivalries.

“It’s always special,” he said. “Playing against the Bulls, all the history involved in that and all the times I’ve played against them. It’s a great game to come back to. It gets the best out of everyone.”

Match fitness remains an unknown after such a lengthy absence, though Fourie believes the team’s demanding preparation will help.

“Game fitness and running fitness aren’t the same,” he said. “But after this week in 40 degrees for two days I think I’ll be fine. We’ll see. It’s up at Loftus with a bit of altitude as well, but luckily we’ve got a great player in Paul de Villiers on the bench who can step in.”

The veteran admitted the latest injury tested him mentally, even raising thoughts about retirement.

“Especially the last injury it was quite tough,” Fourie said. “There were a lot of emotions and a lot of questions running through my mind. But that was always my motto. I like to prove people wrong.”

For now, the focus is on simply getting through his return match.

“My first objective is to get through the first game injury free and do it well. Then we’ll see how the body is,” he said. “In two years I’ve only played about five games so maybe my age turned back two years. I’m only 38 now,” he quipped.

The Stormers head to Pretoria seeking to halt a three-match losing run, a stretch that has frustrated the squad.

“It’s important for morale and confidence,” Fourie said. “You need that W again. The frustrating thing the last three weeks was the quality of how we played. We’ll try to rectify that this weekend.”

Despite the pressure, Fourie expects the squad to embrace the occasion at Loftus, a venue known for its intimidating atmosphere.

“That’s why you want to go play there,” he said. “The atmosphere builds you, motivates you. That’s why we play rugby, to enjoy it as well and to win there.”

The Stormers will hope their returning veteran can bring the type of grit and breakdown steel that has defined his long career as they attempt to wrestle momentum back in the United Rugby Championship.

In-form Kusche returns to Two Oceans Half with confidence

Adnaan MohamedNews, Totalsports Two Oceans MarathonLeave a Comment on In-form Kusche returns to Two Oceans Half with confidence
By Adnaan Mohamed

George Kusche’s recent results place him among the runners to watch at the Totalsports Two Oceans Half Marathon on 12 April, though the Nedbank Running Club athlete prefers to keep his attention on the work rather than the predictions.

The 27-year-old heads into the Cape Town race on the back of a strong stretch of form over the past year. He finished fourth at the African Bank Soweto Marathon in November in 2:20:48, claimed victory and set a course record at the hilly Biogen 21km in Johannesburg in January in 1:05:32, and delivered a breakthrough marathon performance with a 2:15:02 win at the Balwin Run Series Peninsula Marathon in February. The result trimmed more than five minutes off his previous personal best.

Kusche believes the improvement has come through steady consistency.

“I’ve been slowly getting better. I haven’t changed anything in my training, I’ve been doing what I’ve been doing and it’s compounding. So I’ve been feeling stronger,” he said.

His running journey began at Die Afrikaanse Hoër Seunskool in Pretoria where he established himself as a leading middle-distance athlete. His performances attracted attention from American college scouts and he moved to the United States to compete for Northern Arizona University in the NCAA system.

Kusche returned to South Africa as a sub four minute miler with a 5000m personal best of 13:28.95. The experience still influences the way he approaches the sport.

“I’m very grateful for my experience in the US. I enjoyed it a lot and had some good experiences with some great coaches and athletes. I’m coaching myself now, so it certainly helps me to look back at the training I did and try and recreate those circumstances.”

After returning home, Kusche stepped away from competition during 2023 before returning to racing in 2024. He shifted his focus to road running and quickly made an impact.

His debut at the Totalsports Two Oceans Half Marathon that year produced an immediate result. Kusche led the race until the halfway point before being passed by eventual winner Thabang Mosiako. He finished second in 1:05:31 after edging Lesotho’s Kamohelo Mofolo in a sprint to the line.

The experience left a strong impression.

“I actually wasn’t a big road running fan because I’d never done it before, though as I’m getting into it I’m starting to enjoy it now,” said Kusche.

“Two Oceans is one of those races that everybody wants to run. It’s a big race and everybody has a family member or a friend competing in either the 21km or the 56km. When I ran it for the first time I was excited because I knew there would be a lot of people competing. It’s always fun when a lot of people compete. Two Oceans is one of the races you have to run.”

Kusche’s primary target this season remains the Comrades Marathon. His approach reflects the same philosophy that has guided his steady rise.

“I want to do my best at Comrades. There’s no point in talking about the outcome. All I need to do is focus on the process. If I start talking about the outcome that’s when things start going wrong. So I keep my back against the wall and keep on working hard.”

Two Oceans Marathon NPC chairperson Chris Goldschmidt said Kusche’s presence strengthens the field for the half marathon.

“George Kusche’s entry adds real depth and excitement to this year’s field. His performances over the past 12 months have been exceptional and we are thrilled to welcome an athlete of his calibre to the start line of the Totalsports Two Oceans Half Marathon.”

Race general manager Wade Bromfield said Kusche has established himself among the country’s leading road runners.

“His recent results including a record breaking victory at the Biogen 21km and a dominant performance at the Balwin Run Series Peninsula Marathon underline his potential. We are excited to have him back at the Totalsports Two Oceans Half Marathon where his passion for the event and competitive spirit will undoubtedly make for an exciting race.”

The Totalsports Two Oceans Marathon takes place in Cape Town from 9 to 12 April and carries a combined prize purse of R2.6 million across the ultra marathon and half marathon events.

Khatala chasing another podium at Two Oceans Ultra

Adnaan MohamedFeatures, News, Totalsports Two Oceans MarathonLeave a Comment on Khatala chasing another podium at Two Oceans Ultra
By Adnaan Mohamed

Lesotho distance-running star Neheng Khatala is gathering momentum ahead of the 2026 Two Oceans Ultra Marathon, with the versatile runner targeting a top-two finish when the race unfolds in Cape Town on Saturday, 11 April.

Nicknamed the World’s Most Beautiful Marathon, the 56km test along the Cape Peninsula demands endurance, strength and tactical patience. Khatala arrives with confidence growing stride by stride after a strong start to her season.

The Olympian recently used the Absa RUN YOUR CITY GQEBERHA 10K as a key fitness checkpoint, finishing fourth in 32:43 despite carrying heavy training miles in her legs.

“I really ran well to be honest and I’m grateful about the work I did that day especially because the last 3km were quite windy,” said Khatala. “I’m particularly happy with my performance because I didn’t taper. The week of the race I did a 45km long run so I went into the race with heavy legs.”

The performance highlighted the range that has become Khatala’s trademark. Few athletes move as smoothly between shorter races and the grinding demands of ultra-distance events.

The Hollywood Athletics Club runner recently demonstrated that versatility when she claimed victory at the demanding Pirates 21K Powered by Medshield, finishing ahead of South African ultra star Gerda Steyn on a challenging course.

Khatala attributes her steady progress to the training programme designed by coach Andrew Booyens, which blends hill work, endurance training and speed sessions.

“I think my training is balanced and structured in such a way that it allows me to run hilly routes as well as fast and flat courses all at the same time,” she said. “It’s all about the effort I put in. Whether it’s a tough course or a flat course I always put in effort to ensure that I remain consistent even if I don’t always win.”

Her disciplined approach produced a third-place finish in 3:40:38 at last year’s Two Oceans Ultra Marathon, placing her firmly among the contenders for the 2026 edition.

“My aim is to improve. Last year I finished in third position, so this year I must target a win or second position,” she said. “The point is to improve last year’s performance and if I can achieve that, it would be a huge blessing.”

Race organisers believe the Lesotho athlete could play a significant role when the field tackles the demanding course through Cape Town’s mountain passes and coastal roads.

Neheng Khatala by Action Photo

“Neheng Khatala is a remarkable athlete whose versatility and dedication make her a standout entrant for the Totalsports Two Oceans Ultra Marathon,” said Chris Goldschmidt, chairperson of the Two Oceans Marathon NPC.

“Her performances over the last twelve months, from track races to ultra marathons, demonstrate the discipline and focus required to excel at this level.”

Event general manager Wade Bromfield believes her preparation places her among the pre-race favourites.

“Khatala’s approach to training and racing is what makes her a true contender at the Totalsports Two Oceans Ultra Marathon,” he said. “Her structured preparation, combined with a third-place finish last year, positions her as one of the pre-race favourites.”

With form building kilometre after kilometre, Khatala now sets her sights on Cape Town’s sweeping coastal route, where another podium finish may await if her rhythm holds across the 56km journey.

Why Kipchoge will run his first African marathon in Cape Town

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By Adnaan Mohamed

When marathon legend Eliud Kipchoge steps onto the start line of the Sanlam Cape Town Marathon on 24 May 2026, it will mark far more than another race on a decorated résumé. It will be the first time the two-time Olympic champion runs a marathon on African soil.

For the Kenyan icon, the moment carries deep personal and symbolic meaning for the sport that has carried him across the world’s greatest marathon stages.

“Africa is where my journey as a runner began and where the foundation of my success is deeply rooted,” said Kipchoge.

“To start this World Tour in Cape Town is very special. It is about celebrating the strength of African running and inspiring the next generation. To race my first ever marathon on the African continent holds deep meaning for me. I cannot wait.”

Kipchoge confirmed that Cape Town will host his first race of the year and the opening stride of his ambitious project, Eliud’s Running World, which will see him complete seven marathons across all continents.

“As far as the worldwide tour is concerned, on 24 May 2026 my first outing for the year will be in Cape Town,” he said. “It is one of the oldest places in Africa. I decided to start with my own continent. That’s where I’m really starting.”

For decades, African runners have dominated the global marathon scene, filling podiums from Boston to Berlin. Kipchoge believes the time has arrived for Africa itself to stand at the centre of the global running map.

“This means a lot for me,” he said. “This is my first marathon to run in Africa and I’m really happy to run in Cape Town. I want to bring excitement and bring people to Africa.”

The Kenyan star hopes the race will act like a starting pistol for a broader movement across the continent.

“Our idea is to create movement in this world, create movement in Africa and create movement across all the continents,” he said. “My people in Africa have been watching me on television, listening on radio and seeing me on social media. Now it is time to come and run with them, chat with them and be with them.”

Unlike many of his previous races, which focused on chasing records and titles, Kipchoge says his Cape Town run will carry a deeper purpose.

“In many races I competed for world records, victories and course records,” he explained. “This time I run for purpose. I run to inspire people, motivate people and make people move.”

That purpose includes raising funds for the Eliud Kipchoge Foundation, which supports environmental conservation and education initiatives.

“In Africa we are still vulnerable as far as education is concerned,” he said. “Our planet is our home and we need to make it clean.”

The Cape Town event itself is gathering momentum on the international stage. More than 27,000 runners are expected to take part in 2026 as organisers pursue recognition in the Abbott World Marathon Majors, a step that would give Africa its first Major marathon.

Race CEO Clark Gardner believes Kipchoge’s presence will echo far beyond the finish line.

“Eliud represents the very best of what running can inspire,” Gardner said. “To see him race our streets and engage with young runners across the city will be incredibly powerful.”

For the sport, the image of the world’s greatest marathon runner gliding through the streets beneath Table Mountain could feel like a starting gun for a new era. African athletes have long powered the global marathon engine. Kipchoge’s historic run places the continent firmly on the road map of the sport’s future.

adidas launches Supernova Rise 3 in new Glow Blue colourway

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By Adnaan Mohamed

Runners chasing smooth kilometres have a fresh companion on the road as adidas unveils the Supernova Rise 3 in a striking Glow Blue colourway.

The latest update expands the brand’s comfort-focused Supernova franchise, a range designed for everyday runners who log steady miles through training blocks, recovery jogs and early morning pavement sessions.

First launched in December 2025, the Supernova Rise 3 builds on the blueprint of its award-winning predecessor with a series of design refinements aimed at delivering a softer and more natural stride.

The shoe has also received the Seal of Acceptance from the American Podiatric Medical Association, recognition that highlights its support for healthy foot function during regular running.

At the heart of the update sits a reworked full-length Dreamstrike+ midsole, the cushioning engine designed to absorb impact like a sponge soaking up rain on a winter training run. The updated foam formula brings a lighter and softer ride, with adidas reporting five percent less weight, 20 percent softer cushioning and 16 percent more foam underfoot.

That combination aims to help runners maintain rhythm across long training runs where tired legs often search for smooth momentum.

Above the midsole sits a newly engineered Primeweave upper, a woven structure designed to wrap around the foot with a secure yet flexible fit. The material adapts to movement in a way that mirrors the natural flex of a runner’s stride, offering support without restricting motion.

Beneath the shoe, the Lightraxion outsole introduces rod-like sculpting inspired by the anatomy of the foot. The pattern works to guide transitions from heel strike to toe-off, creating a rolling sensation similar to a runner flowing down a gentle downhill stretch.

The Supernova Rise 3 also includes several elements developed specifically around women’s biomechanics.

These features include a shoe last shaped to match the average structure of women’s feet, along with a central landing platform designed to promote stability during impact. Designers also incorporated an improved heel bevel built around insights into women’s landing angles.

Additional support arrives through a sock liner that places thicker foam beneath the arch, offering targeted cushioning during long runs.

Together these refinements shape a shoe that aims to keep runners moving smoothly through daily training mileage, where comfort often determines whether the final kilometres feel like a grind or a glide.

The Supernova Rise 3 in Glow Blue retails for R2 999 and is available in stores and online through adidas retail channels.