Springboks opponents for third consecutive RWC title defence in Australia revealed

By Adnaan Mohamed

The Springboks pursuit of an unprecedented third consecutive Rugby World Cup title will unfold against familiar opponents after the defending champions were drawn into Pool B with Italy, Georgia and Romania for the 2027 tournament in Australia.

The announcement, made during Wednesday morning’s draw, confirmed that South Africa will face three teams they know well from past World Cup encounters: Romania in 1995 and 1999, Georgia in 2003, and Italy in 2019.

The format, guided by world rankings for the 2025 season, sorted the 24 teams into four bands before randomised placement into six pools. This is the largest RWC structure to date.

Rassie Erasmus: “We are pleased… but this is a World Cup”

Springbok head coach Rassie Erasmus welcomed the draw but emphasised the unpredictability of tournament rugby.

“We are pleased with the pool we have been drawn in, but this is a World Cup, and every team will go out there with great passion and do their utmost to represent their nations with pride,” said Erasmus.

“There have been surprises in the tournament before, so we’ll need to be up mentally and physically for every match.”

Erasmus offered a measured breakdown of each opponent, noting how deceptive world rankings can be.

“Italy may be ranked 10th in the world, but they showed us what they are capable of when they hit their straps earlier this season, even though the scorelines may not have reflected that.

“Georgia and Romania are also extremely physical and passionate teams, and we’ve faced them before, so we know how tough they can be on the day if we give them space and opportunities to play to their potential.”

His remarks frame Pool B as a group where familiarity offers preparation advantages, but no shortcuts — a reminder that even routine fixtures can turn into tactical ambushes if approached casually.

Tournament Format: Six Pools, New Pathways

With the RWC expanding from 20 to 24 teams and the fixture list increasing to 52 matches, 2027 will introduce a modified playoff pathway.

  • Winners of Pools A–D will face the four best third-placed teams.
  • Winners of Pools E and F will meet the runners-up from Pools B and D.
  • Runners-up in Pools A and C draw the second-placed teams from Pools E and F.

This structural shift increases the importance of pool-stage consistency and squad rotation which is a key component of Erasmus’s historically successful World Cup strategies.

The Full 2027 Pools

  • Pool A: New Zealand, Australia, Chile, Hong Kong China
  • Pool B: South Africa, Italy, Georgia, Romania
  • Pool C: Argentina, Fiji, Spain, Canada
  • Pool D: Ireland, Scotland, Uruguay, Portugal
  • Pool E: France, Japan, USA, Samoa
  • Pool F: England, Wales, Tonga, Zimbabwe

Australia will host matches from 1 October to 13 November 2027 across seven cities in Adelaide, Brisbane, Melbourne, Newcastle, Sydney and Townsville.

The full matchday schedule will be released on 3 February 2026, with a two-week presale window for fans opening 18 February 2026.

A Favourable yet Demanding Pool

While South Africa avoided a heavyweight Tier 1 rival in Pool B, the draw offers strategic depth:

  • Italy present a risk profile based on tempo and moments of tactical unpredictability.
  • Georgia bring scrummaging power and collision dominance – a stress test for any forward pack.
  • Romania remain physical and combative, although rebuilding.

For Erasmus, the pool provides space to calibrate combinations, manage player load, and sharpen tactical identity, the essential building blocks for a three-peat campaign. Pool B offers stability, but only if executed with precision.

Puma Athletes Win Athlete Of The Year Honours At 2025 World Athletics Awards

Global sports brand PUMA is celebrating a landmark moment as two of its elite athletes, Mondo Duplantis and Nicola Olyslagers, both won individual honours at the 2025 World Athletics Awards in Monaco.

Pole vault sensation Mondo Duplantis secured the Men’s World Athlete of the Year title after one of the most dominant seasons in the sports history. The accolade follows a year in which the Swedish star broke the world record four times, culminating in an extraordinary 6.30m clearance at the World Athletics Championships in Tokyo – the 14 th world record of his career. Throughout the season he competed in PUMA’s EvoSPEED Naio NITRO™ Elite spikes, engineered to maximise runway speed and deliver the stability and explosive energy return required for world-record vaulting.

High-jumper Nicola Olyslagers was honoured with the Women’s Field Athlete of the Year award after a season defined by consistency and power. She secured both the indoor and outdoor world high-jump crowns and capped her campaign with the Diamond League title after clearing 2.04m – the highest jump of the year and a new Australian and Oceanian
record. Throughout her winning season, Nicola competed in the PUMA EvoSPEED NITRO™ High Jump Power spikes, which she relied on to deliver precision and unwavering confidence on the field.

The success of both athletes underscores PUMA’s ongoing commitment to excellence in track and field. With Duplantis and Olyslagers now recognised as the best in the world in their disciplines, PUMA reinforces its position as a leading partner in elite performance – and both athletes prove what’s possible when talent meets cutting-edge innovation.

Blitzboks Seek Pride and Payback in Cape Town Sevens Showdown

By Adnaan Mohamed

The early Cape Town light had just begun dissolving the mist over Table Mountain when the Blitzboks filed through the airport doors, the weariness of a long Dubai flight etched into their shoulders. But in the middle of the group, Ricardo Duarttee walked with the quiet intent of a man who’d already circled one date in bold red: Cape Town Sevens weekend.

Dubai may have left them with a fifth-place finish and a few unwelcome scratch marks, but the sweepers and speedsters of South Africa’s Sevens squad are not known for dwelling on bruises. The moment their plane hit the tarmac, the city’s salty summer breeze felt like a second chance.

“We regrouped on Sunday already after the disappointment of Saturday, as one could see on our day two results,” Duarttee explained, the memory of a tough pool still lingering.

“It hurts that we dropped results to Fiji and Argentina in our pool, but we came back on Sunday to get some belief back.”

Belief – South African rugby’s most renewable resource – will matter again this weekend when the Blitzboks step into DHL Stadium, a venue Duarttee speaks of the way some speak of childhood playgrounds.

“Cape Town is just such a special place to play at. There is a massive feeling of excitement for the weekend.”

The Blitzboks hoisted the Cape Town trophy last year, only the second time since the tournament moved south in 2015, and no one in green and gold is in the mood to wait another eight years for the next.

“We certainly do not want to wait that long again, in fact, the squad will be very determined to right the wrongs from Dubai,” he said.

For Duarttee, statistics and score tallies don’t define their mission. Emotion does. Connection does. And the home crowd with the sea of flags, the hum of vuvuzelas, the familiar roar matters more than any number on the scoreboard.

“We play for the love of the game, for the passion we have for it and this weekend, we get to play in front of family, friends and loyal supporters.”

Pool of Death

This year’s pool is ruthless: New Zealand first, then the familiar bruises of Fiji, rounded off by Great Britain. But to Duarttee, that’s the perfect storm.

“What an opportunity this will be for us to rectify the mistakes and show what we are capable of, especially in front of a proper crowd to cheer us on. I cannot wait for Saturday, it is going to be a huge day.”

He didn’t end the conversation so much as issue a call to arms.

“We need to put some pride back in the Springbok Sevens jersey and where better that right here. There is no place like DHL Stadium on the weekend of the Cape Town Sevens.

“We need our supporters to come and celebrate our only opportunity to play at home with us. See you there.”

Source: SA Rugby

Eben Etzebeth Red-Card Fury Overshadows Bok Brilliance in Cardiff Rout

By Adnaan Mohamed

The Springboks’ 73–0 evisceration of Wales in Cardiff should have been remembered purely as a victory of ruthless precision, a night when Rassie Erasmus’ men turned the Principality Stadium into a eleven-try scrapyard.

Instead, the Test has been plunged into global debate after Eben Etzebeth, the most-capped Springbok in history, was shown a red card for alleged eye-gouging. This incident that happened just before the final whistle to mercifully end the Welsh carnage, has dominated headlines from Cape Town to Cardiff.

While the Boks celebrated an unbeaten season and a flawless November tour, the image of Etzebeth leaving the field cast a long, uncomfortable shadow. Critics, former internationals, fans and pundits have fired up social platforms, arguing everything from “stone-cold red” to “unintentional and harsh.”

The timing was especially jarring: a night designed to honour Springbok milestones became a night consumed by disciplinary outrage.

Coach Rassie Erasmus did not try to sugar-coat it.

“It didn’t look good, and I thought it was a justified red card,” he admitted.

A rare moment where Erasmus openly conceded a fault on an evening when everything else went right.

Reinach Reaches 50: A Milestone Deserving More Light

Lost beneath the Etzebeth storm was a story that deserved to headline the night: Cobus Reinach finally reaching his 50th Test, a feat 11 years in the making.

The 35-year-old Bok scrumhalf, who buzzed around the breakdown like a hornet with a fresh battery pack, called the honour a dream fulfilled.

“It’s always special just to put on the Springbok jersey… If it’s cap one or cap 140 like Eben, it’s special.

But playing my 50th Test was definitely great,” he said.

“It’s every boy’s dream to play for the Springboks and having done that 50 times is unreal. It’s a privilege and something I’ll always be thankful for.”

That this milestone arrived during a historic win, and in a season where the Boks finished world No.1, made it sweeter.

“It wasn’t just about the end-of-year tour. It was about the whole season,” Reinach reflected.
“We learned and adapted more than previously, and I think we grew immensely as a team.”

The veteran scrumhalf, still as sharp as a new studs-on-soft-ground boot, even dared to dream further.

“I definitely want to play another one or maybe two World Cups,” he smiled.

“I feel good… it’s just my hairline moving back a little, and my beard getting thicker.”

His gratitude extended to the beating heart of Bok rugby: the supporters.

“From London to Wales, France, Ireland… thank you. We are one. We can’t do what we do without you.”

A Night of Dual Narratives: Dominance and Disruption

The Etzebeth incident ignited a worldwide rugby firestorm precisely because the Test was so lopsided. At 73–0, the Springboks were in full command. The back-to-back World Champions were ruthless, clinical, and controlled, suffocating Wales like a python tightening with every carry.

But the red card, shown late in the second half, shifted the conversation from dominance to controversy. Analysts have already begun dissecting angles, freeze-frames and intent, with disciplinary hearings expected to become the next battleground.

Yet, amid the noise, Reinach’s golden milestone, the Boks’ unbeaten tour, and their world No.1 finish remain significant markers of a team still evolving and still hungry. Reinach himself summed it up best:

“The way we work for each other and how tight-knit we are is special. If we keep that, there’s a lot more in the tank.”

Joseph Seutloali Avenges 2024 Heartbreak with Soweto Marathon Victory

By Adnaan Mohamed

Lesotho’s Khoarahlane Seutloali powered through the final kilometres like a runner shifting into overdrive on the last hill of a brutal ultramarathon, storming to victory in the African Bank Soweto Marathon on Saturday morning in 2:20:09.

It was a win wrapped in redemption. Last year the Hollywood AC star faded in the dying stretch; this time he kicked down the door with purpose.

“I am very happy and proud to have won this race after finishing second last year,” Seutloali beamed. “And I am even prouder to have completed the double, and I want to thank my club, my sponsor and all the Basotho people.”

The Hollywood Athletics Club star completed a rare road-running double – adding Soweto gold to the Two Oceans crown already on his 2025 mantelpiece. His feat mirrors defending champion Onalenna Khonkhobe’s double last year. This time, Khonkhobe’s late charge fizzled as he settled for third in 2:20:39, 30 seconds behind the Lesotho ace.

South Africa’s Ntsindiso Mphakathi ran a gritty, measured race to finish second in 2:20:24, with former track star George Kusche fourth in 2:20:47.

Jepchumba Breaks the Tape as Steyn Takes “Small Win” in Brutal Women’s Battle

In the women’s race, the golden girl of South African road running Gerda Steyn made her long-awaited debut at the People’s Race.

The six-time Two Oceans and four-time Comrades champion was the first South African across the finish line taking the bronze medal in 2:37:00.

She just managed to edge out her Hollywood AC teammate Irvette van Zyl, who placed fourth in 2:37:35.

Gerda Steyn finished in third place on debut at the Soweto Marathon

Kenya’s Margaret Jepchumba (Nedbank) clinched the title in 2:34:33, just outside Van Zyl’s long-standing record. But it was more than enough to tame a stacked field. Zambian Elizabeth Mokoloma (2:35:59) took second.

“It was a wonderful first experience here in Soweto,” said Steyn, affectionately known as The Smiling Assassin.

“I have been wanting to run the People’s Race for such a long time. I am always proud to run on home soil, and not having the Soweto Marathon under my belt was a missing item.”

Steyn didn’t sugarcoat the challenge.

“It was a tough race, from the gun-go the pace was really fast from the beginning, but I expected it to be like that. I think it was the most competitive field we have had at the Soweto Marathon in a long time.

“I was the first South African to cross the line, and for me it is like a small win, although I am a little disappointed not to finish first. But it was a fair race.”

Results:

Men

  1. Khoarahlane Seutloali (LES) – 2:20:09
  2. Ntsindiso Mphakathi (RSA) – 2:20:24
  3. Onalenna Khonkhobe (RSA) – 2:20:39
  4. George Kusche (RSA) – 2:20:47

Women

  1. Margaret Jepchumba (KEN) – 2:34:33
  2. Elizabeth Mokoloma (ZAM) – 2:35:59
  3. Gerda Steyn (RSA) – 2:37:00
  4. Irvette van Zyl (RSA) – 2:37:35

CLICK HERE FOR THE FULL RESULTS

Reinach’s Golden Milestone and Rassie’s Clever End-of-Year Chess Move

By Adnaan Mohamed

There’s a reason the Springboks never really feel “under-strength” even when half the squad is scattered across Europe, Japan and club rugby obligations. South Africa, more than any other rugby nation, has turned adversity into opportunity, disruption into design. And this week in Cardiff, as the Boks close out their season against Wales, that philosophy takes centre stage.

Saturday marks more than just the end of the Outgoing Tour. It marks a moment of quiet, powerful significance in a year defined by rotation, regeneration, and ruthless forward-thinking.

Because while the headlines will rightly celebrate Cobus Reinach’s 50th Test, the deeper story is how Rassie Erasmus is using this final match of the year to subtly tighten the screws on South Africa’s long-term blueprint.

Let’s dive in.

1. Reinach at 50: A Triumph of Perseverance Over Spotlight

At 35, Cobus Reinach reaching his milestone half-century is a testament to patience in an era obsessed with instant stardom.

He’s never been the loudest, the flashiest, nor the headline-grabber. Instead, he has been the Springbok who always arrives when needed, slips into the system seamlessly, and changes the tempo with a veteran’s calm.

Rassie’s admiration was heartfelt:

“Cobus is a true team man… he’s grabbed every opportunity with both hands.”

There’s something beautifully poetic about Reinach not starting on the day he reaches 50 caps, but sitting quietly on the bench.

He will be the lone backline reserve among seven hulking forwards. It captures his role perfectly: the dependable firefighter, trusted when the match burns hottest.

This is not just a milestone. It is a tribute.

2. The Selection Puzzle: Rassie Turns Limitations Into Leverage

Test matches outside the international window are usually a nightmare for southern hemisphere coaches. Erasmus lost a dozen frontline stars to club commitments – Handre Pollard, Malcolm Marx, Cheslin Kolbe, Jesse Kriel, and Pieter-Steph du Toit among them. Many coaches would be forced into damage control.

Rassie?
He sees a laboratory.

This is where South African rugby’s conveyor belt gets tested in fire. 49 players have earned Test caps this year alone. It’s a staggering number, but one rooted in planning, not panic.

“We’ve been rotating players all year… many of these combinations are fully settled.”

There is no “second-string Springboks.”

There are only Springboks in different phases of readiness.

3. The 7–1 Split Isn’t a Gamble – It’s a Statement

The rugby world still blinks when seeing a team sheet with seven forwards on the bench. But to the Boks, it’s as natural as breathing.

This week’s 7–1 split is partly forced by availability, but it also reinforces the core of South African Test identity: win the collisions, control the set piece, choke the opponents’ oxygen.

Wales, even in a rebuilding phase, are happiest in the trenches. A weaker team would try to outplay them.
South Africa plan to outmuscle them.

Rassie explained it plainly:

“Our pack has performed incredibly well… and we believe it will be a key area of the match.”

This is Rassie’s selection strategy.

4. Quiet Evolution: The Next Generation of Boks Steps Forward

Gerhard Steenekamp, Johan Grobbelaar, Zachary Porthen, Asenathi Ntlabakanye are not household names yet, but they are seen as the building blocks of South Africa’s post-2027 pack.

Steenekamp starting his first Test is no coincidence. The Boks’ current front-row titans will not be around forever. Rassie is not waiting until 2026 to find their successors.

Erasmus is making changes early, deliberately, and unapologetically.

This Wales Test is seen as an investment.

5. The Bigger Picture: Wales, Rankings and the RWC Draw

Wales arrive with their own headaches and absentees, but they’re dangerous precisely because of it. Young players with everything to prove, veterans trying to hold onto jerseys, and a home crowd hungry for a scalp.

And then there’s the looming Rugby World Cup draw next week.

For both teams, the rankings matter. Momentum matters. Perception matters.

Rassie expects an ambush:

“They’ll come out firing… they’ll give everything to finish on a high note.”

This will not be a polite end-of-year handshake.
It’s a cage fight with diplomatic flags.

6. What This Match Really Represents

This final Test of 2025 can arguably be seen as a microcosm of South African rugby philosophy:

  • Celebrate the unsung (Reinach).
  • Trust the young (Steenekamp, Ntlabakanye, Porthen).
  • Prepare for the future early (49 players used).
  • Double down on identity (the 7–1 split).
  • Stay unpredictable (mixing stalwarts with debutants).
  • Never fear disruption – weaponise it.

If the Boks win, they end the year with a statement.
If they lose, they still walk away with priceless data.

Either way, South Africa wins something.

On Saturday night, as Reinach steps onto the field for the 50th time, he’ll do so as the embodiment of everything this Bok season has stood for: quiet excellence, depth, resilience and relentless preparation for the future.

South Africa are building towards 2027. And Reinach’s milestone, achieved with humility, hunger and heart. It reminds us what really powers the Springbok machine: people who show up, again and again, long after the spotlight has moved on.

Proteas Rise in India: Shukri and Temba leads a masterclass in resilience

By Adnaan Mohamed

For years, touring India has felt like stepping into cricket’s equivalent of the “Death Zone” in brutal conditions, deafening crowds, and a cauldron of pressure where even great teams lose their bearings. South Africa has known that pain too well. Heavy defeats. Broken confidence. Tours remembered for their scars rather than their strides forward.

But this time, something powerful shifted.

In a story worthy of every athlete who has ever been told they’re not enough, the Proteas walked back into the lion’s den, and roared back even louder, sealing a historic 2–0 Test series win, their first in India in 25 years.

The victory was a reset, a reclaiming of identity, and a reminder of what’s possible when belief becomes bigger than fear.

A Captain Who Carries More Than the Badge

Temba Bavuma’s journey mirrors the heartbeat of modern sport in South Africa: resilience, self-discovery, and the courage to keep standing up when the world expects you to stay down.

Twice before he had toured India. Twice he came home with the kind of numbers and memories most athletes try to forget. Thrown into unfamiliar roles, navigating team turmoil, and battling his own form demons, Bavuma could easily have let those failures define him.

But the man who walked out in Guwahati was not the same athlete.

He was calmer. Clearer. Centered. A captain who had found his voice. A leader whose strength lay not in shouting orders, but in empowering others.

“Coming here, I would never have thought 2–0 would be the result,” Bavuma admitted.

“We know how dark it can be, so getting 2–0 here is an incredible achievement. We’ve painted ourselves into history.”

This is the language of someone who understands the trenches and knows what it means to climb out of them.

A Team Built on Trust, Not Ego

Under coach Shukri Conrad, the Proteas have become more than just a squad. They’re a collective built on shared ownership. Conversations are open. Roles are clear. Leadership is distributed like responsibility in a relay race, everyone carries the baton at some point.

“I’m a lot more assured as a person and as a captain,” Bavuma said.

“We have a lot of leaders in the team. Guys who add value in their own space. Guys I bounce ideas off. And I’ve learned to separate Temba the batter from Temba the captain.”

For athletes, this is gold: Identity is not a single performance. Leadership is not a solo act.

Champions Step Up When It Matters

Great teams need great moments. And South Africa found them everywhere.

  • Simon Harmer, returning to the very country where his career once stalled, produced the greatest bowling series by any visiting spinner in India: 17 wickets at 8.94. A statistic and a story built on grit.
  • Marco Jansen was a walking highlights reel: destructive bouncers, crucial runs, and a catch so athletic it bordered on impossible.
  • Aiden Markram reinvented himself as South Africa’s safest pair of hands, plucking a world record nine catches and steadying the mood whenever needed.

This wasn’t a win built on stars. It was built on synergy and those subtle connections athletes feel when the entire team is in rhythm.

Rising Above the Weight of History

India had lost just one series at home in 12 years. Their fans are famously unyielding. Their conditions notoriously unforgiving. And yet, the Proteas showed that history, no matter how intimidating, is only a backdrop, not a destiny.

Their 408-run win in the second Test wasn’t just dominance; it was a message:

This team is evolving. Growing. Believing.

For South African cricket, often weighed down by near misses and what-ifs, this was an emphatic reminder that the future can be bold, bright, and beautifully unpredictable.

What This Means for the Athlete in All of Us

Every athlete, whether you run trails, swim laps, hit gym reps, or chase PBs knows what it feels like to revisit a place of past disappointment. The doubt. The fear. The ghosts.

What the Proteas did in India is what everyone strives for:

  • To return to a place of pain, and rewrite the story.
  • To trust the process even when your stats say you shouldn’t.
  • To lead with humility, not ego.
  • To push through dark moments because the light ahead is worth it.
  • To discover that your greatest breakthroughs often hide behind your greatest failures.

Bavuma and his team won a cricket series and delivered a universal message of courage:

Your past is not a prophecy. Your setbacks are not your ceiling. Your biggest victories often arrive exactly where you once struggled most.

And sometimes, after 25 long years, everything aligns, and you finally conquer your Everest.

Rebecca Kohne shocks UTCT 55km with Breakout Win in Debut Ultra-Trail

Adnaan Mohamed

By the time dawn cracked open above Table Mountain on Friday, the storm had already done its damage. Cape Town’s city bowl looked like a shaken snow globe – debris scattered, Race Village shuttered, the wind still muttering threats through the pines.

But out on the 2025 RMB Ultra-Trail Cape Town (UTCT) Peninsula Traverse 55km start line, a 22-year-old from George stood still and unbothered, like someone listening to a different frequency entirely.
Rebecca Kohne wasn’t here for the noise. She was here for the mountain.

The thing is, nobody expected much from her, not even her.

This was her first ultra. Her first dance with the 55 km beast. Her first attempt at a distance where mistakes become monsters and pacing becomes gospel. The PT55 is notorious: half coastal storm, half rocky furnace, all attitude.

Kohne just smiled at it.

A Track Kid Walking Into the Lion’s Den

Kohne didn’t grow up on rugged singletrack. She’s a track kid with clean lines, controlled speed, predictable rhythm. She only started trail running in 2022, easing into shorter races, building confidence in the dirt.

Nothing in her résumé said “future 55 km winner.” But UTCT has a habit of pulling truth out of people.

“I had a really nice day today and really enjoyed the course,” she said later, almost too casually for someone who had just shocked one of the world’s biggest trail races.

“I ran pretty conservatively and ran a bit harder towards the end of the race.”

She said it like she’d just ticked off a chilled Sunday jog—not a career-altering breakout.

Running Her Own Race – Literally

What separated her from the rest wasn’t raw power or swagger. It was composure.

She didn’t panic when the wind howled across the ridges. She didn’t force things on the climbs. She didn’t chase the favourites.

She simply stayed in her lane – an ex–track runner building a new one across the mountain.

“No, I didn’t think so,” she admitted when asked if she expected to win. “I was hoping for top five.”

Then she dropped the line that perfectly sums up her day:

“The biggest thing I take away from today is not to count yourself out until the end. I just ran my own race, and I was focusing on how I was feeling. I just solved my problems as I was going through the course, and it turned out to work out for me.”

That’s veteran-level patience. That’s ultra instinct earned, not taught.

A Victory Without Flash – But Full of Fire

Rebecca Kohne did not arrive at UTCT to make noise. But mountains don’t care about hype—they care about honesty.

And Kohne ran with the kind of honest effort that trail running respects: steady, smart, attuned, unshakeable. Her 6:11:44 finish was clean, decisive and quietly devastating to the field.

A first ultra win in her first ultra attempt? That’s the kind of statistic that makes the trail world lean forward.

“For now, I will just enjoy the victory and decide what to do next when I return home,” she said, already being touted as South Africa’s next big thing.

Classic Kohne – calm in a moment when most would combust.

The Trail World Has a New Name to Learn

There are performances that make headlines.
Then there are performances that change trajectories.

This one felt like the latter.

On a morning when the storm was supposed to steal the show, a 22-year-old solved the mountain like it was a riddle she’d been waiting her whole life to answer.

Rebecca Kohne came to UTCT as an unknown. She left as the athlete everyone will be watching when the next trail rises.

2025 UTCT Winners

100 Miler (UTCT 100M)
Men: Douglas Pickard (RSA) – 21:49:11
2. Aleksei Tolstenko (RSA)
3. Admire Muzopambwa (ZIM)

100 km (UT100 – Men)
Jeff Mogavero (USA) – 11:04:53
2. Dmitry Mityaev (Neutral)
3. Matthew Healy (RSA)

Jeff-Mogavero-Dmitry-Mityaev-Matthew-Healy-2025-Ultra-Trail-Cape-Town-100k-mens-podium

100 km (UT100 – Women)
Sunmaya Budha (Nepal) – 12:25:55
2. Antonina Iushina
3. Tara Fraga

Sunmaya-Budha-2025-Ultra-Trail-Cape-Town-100k-womens-winner-finish-chute

55 km Peninsula Traverse (PT55)
Men: Johannes Wingenfeld (GER) – 5:13:26
Women: Rebecca Kohne (RSA) – 6:11:44

35 km Table Mountain (TM35)
• Race called off due to windy conditions

23 km Explorer (EX23) & 16 km Kickstarter (KS16)
• Events completed; official results not yet published.

SA Hockey Men Ready to Turn Up the Heat at Nkosi Cup 2025

The South African Hockey Association has announced a powerful SA Men’s Indoor Hockey squad for the 2025 Nkosi Cup, set for 12–16 December in Cape Town.

With New Zealand, Australia, Namibia and the USA all confirmed, the event promises another world-class indoor spectacle.

South Africa arrive with confidence after securing Africa’s first-ever Indoor World Cup medal earlier this year. They now prepare to defend their Nkosi Cup title for a third consecutive time, fuelled by the same exciting brand of high-tempo skills and precision that captured the world’s attention in Croatia.

Eight World Cup medallists return, including standout Player of the Tournament Mustapha Cassiem, who enters the competition with an incredible 118 goals from 47 tests. Veteran defender Jethro Eustice is set to become the most-capped SA indoor men’s player should he feature throughout the event.

The squad also welcomes back the experienced Ryan Julius, while debutant Travis Krumples joins after a strong Indoor IPT campaign.

SA Hockey Men – Nkosi Cup 2025
Dayaan Cassiem (47), Mustapha Cassiem (47), Cullin De Jager (13), Leruo Ditlhakanyane (14), Jethro Eustice (64), Keegan Hezlett (46), Ryan Julius (32), Travis Krumples (0), Dalpiarro Langford (36), Bongumusa Mngoma (28), Hans Neethling (14), Marvin Simons (6)

ADIDAS TERREX NEW AGRAVIC TRAIL RUNNING REVAMP

By Adnaan Mohamed

South Africa, November 19, 2025adidas TERREX has fine-tuned their Agravic line-up for every kind of trail runner, whether you float over ultras or dash through daily dirt like a sprinter on a gravel runway.

Sprinting out front is the Agravic Speed Ultra 2, the sequel to the record-snatching original and now reborn with more bounce, more grip, and more long-haul comfort. First previewed in Chamonix, the ASU2 has been shaped by some of the world’s fastest trail athletes.

Engineered for ultra-distance efficiency, the model arrives with:
A softer Lightstrike Pro midsole, paired with an exaggerated rocker and energy rods—“a smoother ride with increased energy return” built to keep athletes clicking off kilometres like a metronome on a mountain ridge.
A retooled Continental outsole, sporting deeper 3–4mm lugs for bite on mud, rock, and everything in-between.
A redesigned upper, hugging the foot with more stability and heel comfort for steady footing when fatigue hits like a steep final climb.

Speaking on the updated line, Tom Louage, Global Sr. Product Director Footwear adidas TERREX, said:

“We know that trail running means different things to different people. For some, it may mean running fast across ultra-distances whilst for others, it could mean speed on those everyday trail runs.

With our new-look Agravic range, we wanted to take our existing models – including the race-dominating Agravic Speed Ultra – and push the boundaries further to create products that match the needs of trail runners looking to go faster.”

Joining the headline act are three refreshed and reengineered teammates:

Agravic TT – built for technical trail warfare

SS26_AGRAVIC_AGRAVIC 4_PRODUCT BEAUTY 2

A new entrant in the range, designed for rocky scrambles, sharp descents, and unpredictable terrain.

A wider base brings stability, while the dual-layer Lightstrike Pro + Lightstrike+ midsole offers a blend of cushion, durability, and firmness for controlled speed on gnarlier routes.

A reinforced upper, rock plate, and multi-directional lugs ensure grip that behaves like crampons with finesse.

Agravic Speed 2 – the stripped-back sprinter

adidas’ lightest trail racer yet, sculpted for short-distance battles where “seconds and grams count.” With a trimmed-down upper for stability at minimal weight and a low-profile Lightstrike Pro midsole, the Speed 2 keeps runners close to the ground—quick, agile, and race-ready.

Agravic 4 – the everyday fast trainer for everyone

A workhorse built to bring the feeling of speed to any runner. Softer Lightstrike+ foam means more forgiveness on long sessions, while a protective mesh layer deflects debris like a shield. A smoother, softer upper delivers better fit and comfort without sacrificing durability.

Early Access for adiClub Members

adiClub runners get the first crack at the Agravic Speed Ultra 2 from December 2 via adidas.co.za/trail_running and the adidas app well ahead of the global drop in February 2026, which will unveil the full range worldwide.