Category: Features

‹ Back

Lythe Proud to Podium with Wayde at World Champs

Adnaan MohamedFeatures, NewsLeave a Comment on Lythe Proud to Podium with Wayde at World Champs

By Adnaan Mohamed

Lythe Pillay was only 12 years old when Wayde van Niekerk stunned the world at the Olympic Games in Rio in 2016 setting a new record 400m of 43.03. Now, the boy who once sat wide-eyed in front of the TV is sprinting alongside his idol, and winning medals with him.

South Africa’s 4x400m relay team of Pillay, Udeme Okon, Zakithi Nene and Van Niekerk snatched bronze at the World Athletics Championships in Tokyo, clocking 2:57.83 in pouring rain.

But for Lythe, the medal was more than bronze. It was a childhood dream realised.

“It was a huge honour winning a medal with my childhood hero Wayde van Niekerk in the 4x400m relay with Team SA at the World Champ,” Lythe revealed to Modern Athlete with the impressive bronze medal dangling from his neck at the VIP tent at the finish of a Absa RUN YOUR CITY JOBURG 10K on Heritage Day.

Just a couple of days after returning from the global showpiece in Japan, the 22-year-old from Benoni was at the sold-out event which drew 14,400 participants to support his girlfriend who participated as one of the Boxer Athletic Club elite athlete contingent.

“I enjoy all sports, and it was awesome just coming out supporting my girlfriend and seeing a sport from a different crowd and a different perspective.

“I could just admire the work other athletes put in themselves. I can’t run far to save my life. So I marvel at all the athletes that turned out today. It’s a great vibe seeing the runners sharing their experiences with each other. I am just glad to be part of it all.”

But Pillay’s story circles back to Van Niekerk. He still remembers watching in awe as a grade 1 schoolboy when the South African stunned the world in Rio.

“It’s crazy because I always said I’m here because of Wayde. I saw the Olympics live from home. When I saw the line-up I thought the Americans will take it as per usual.

“And all of a sudden I see this guy from Bloemfontein, South Africa breaking the World 400m record. Seeing that made me believe that perhaps I can do it too.”

Pillay believes Van Niekerk’s achievement lit the fuse for a new wave of 400m talent.

“South Africa now has more sub-45 runners than ever before. So there has been massive growth. The word I like to use is inflation.

“I’m honoured to be part of that movement and to be able to get a medal with Wayde.

“We have great athletes now and it’s also a great feeling. I could be mistaken but Team SA had the youngest team in the field and it gives us hope and inspires us to know that once Wayde retires, we will still be in a good space.”

Now, with seniors like Van Niekerk alongside emerging stars such as Zakithi Nene and Gardeo Isaacs, Pillay believes the 400m is in safe hands.

“I have now transitioned from a junior into senior ranks. We now have a very nice steam of senior and junior athletes. We are in a very healthy place and I am a firm believer that a lot of us are here because of what Wayde did.”

For Pillay, Van Niekerk is more than a teammate. He is proof that South African sprinters can take on the world and win.

Elroy eyes sub-14 at Durban’s Boxer Super Run

Adnaan MohamedFeatures, NewsLeave a Comment on Elroy eyes sub-14 at Durban’s Boxer Super Run

By Adnaan Mohamed

Durban’s beachfront will turn into a blur of fast-twitch muscle and pounding footsteps on Sunday, 12 October, when Elroy Gelant lines up for the 2025 Boxer Super Run with one clear target – a sub-14-minute clocking.

Elroy, who finished fifth last year in 13:49, is determined to keep the heat on a stacked men’s field.

“My goal is straightforward: to go under 14 minutes, ideally dipping under 13:50 to keep the pressure on the field,” he says.

The stakes are high, with a R147 200 prize purse on offer and R20 000 to the men’s and women’s winners.

For Elroy, that money is more than just numbers on a cheque.

“It highlights Boxer’s commitment to rewarding elite athletes and growing the sport,” he explains.

“It helps with essentials like training gear, and even personal dreams like building a home. In a tough profession like ours, incentives like this push us to go harder and also attract top international talent. I’m all for it; it makes the racing even fiercer.”

For him, the 5km is short enough to go flat out and long enough to sting.

“For elites like us, it’s a chance to chase personal bests and national records on a flat, fast course like Durban’s,” he adds.

“The Boxer Super Run is special because it brings elites and everyday runners together in a vibrant, community-focused atmosphere.

“It’s not just about speed, but about celebrating running along the promenade with the ocean breeze. And it promotes fitness for all ages, which I love.”

But Elroy hasn’t forgotten the social runners.

“To everyone lacing up for the Boxer Super Run, you’ve got this! Whether it’s your first 5km or your hundredth, arrive with a smile, soak up the energy, and remember that running is about joy, not just the finish line.

“High-five a stranger, cheer on your wave mates, and celebrate every step. Durban’s energy will carry you through!”

He’ll have plenty of company at the sharp end. Former SA champion Gladwin Mzazi returns for a second crack:

“I entered the Boxer Super Run Durban because it is so well organised. The event has amazing vibes and excellent marshals along the route. I’m looking forward to strong competition, and my goal is to run under 14:15.”

Andries Sesedi, making his debut, is relishing the speed test:

“The Boxer 5km is known for being fast, so I want to deliver my quickest time. It’s a great opportunity to showcase my ability as a speed athlete, and I’m excited to aim for a new personal best.”

Meanwhile, Bennett Seloyi is eyeing his own PB.

“I’m determined to run a PB on the day,” he says.

“Boxer AC is a fantastic team with top runners, especially my friends Kabelo (Mulaudzi), Chris (Mhlanga), and Andries (Sesedi).”

Organisers are expecting fireworks.

“We’re excited to welcome Elroy Gelant back to the Boxer Super Run Durban in 2025,” says Lee-Ann Pillay, Boxer Superstores Head of Marketing.

“We love that he has set a clear goal, pushing himself while raising the bar for the rest of the field. We also can’t wait to see Gladwin Mzazi, Andries Sesedi, and Bennett Seloyi in action. It promises to be an electrifying elite men’s wave.”

With Durban’s promenade set to echo with cheers, quick strides, and high-fives, the stage is set for a 5km showdown that could rewrite the record books.

Glenrose storms to historic SPAR Grand Prix hat-trick in Gqeberha

Adnaan MohamedFeatures, News, RacingLeave a Comment on Glenrose storms to historic SPAR Grand Prix hat-trick in Gqeberha

By Adnaan Mohamed

Gqeberha, Eastern Cape – Glenrose Xaba once again turned the SPAR Women’s Challenge into her personal racetrack on Saturday morning, streaking down Marine Drive like a sprinter on rails to seize her fourth straight victory of the 2025 Grand Prix Series and, with it, another chapter of history.

The Boxer Athletic Club dynamo, nicknamed “SuperCharger” for the way she ignites races with a sudden burst of speed stopped the clock at a searing 31:57, her white cap bobbing like a beacon at the head of the pack as she tore through the Windy City air.

She sliced the tape ahead of Hollywood Athletics Club’s Tayla Kavanagh (32:01), while Ethiopia’s Diniya Abaraya (32:04) , clad in Nedbank green, clung on for third.

GQEBERHA, SOUTH AFRICA – SEPTEMBER 27: Glenrose Xaba (L) , Diniya Abaraya and Tayla Kavanagh of Hollywood (R) during the 2025 SPAR Women’s Grand Prix 10km Challenge at Pollok Beach in Gqeberha. Photo: Michael Sheehan/Gallo Images)

Glenrose has now sprinted into an unassailable 115-point lead with one race to spare, making next weekend’s Johannesburg leg little more than a victory lap.

She becomes the first black South African athlete to win the SPAR Grand Prix three times, adding her name once more to a glittering roll call that includes Rene Kalmer, Irvette van Zyl, Namibia’s Helalia Johannes and Ethiopia’s Tadu Nare.

On a crisp morning made for fast times, Glenrose toed the line looking refreshed, having chosen to sidestep Wednesday’s Absa RUN YOUR CITY Joburg 10K. When the gun fired, she immediately leaned into the race like a runner unwilling to wait for destiny.

Her usual rival Selam Gebre tried to shadow her stride for stride, joined by Abaraya, and for a while the trio ran in formation, as though the podium had already been sketched in pencil.

But Gebre, her legs heavy from a fourth-place finish at the Buenos Aires Marathon earlier this month, faltered once Glenrose pressed the accelerator.

Resplendent in her trademark white cap, Glenrose’s surge was as decisive as it was devastating down the home straight.

The contest for gold was over; the race had become a chase for silver. Kavanagh, digging into her reserves with the grit of a runner who refused to fade, clawed her way past Abaraya to snatch second.

For Glenrose, the victory was all the sweeter because she had not felt at her sharpest.

WATCH | Glenrose Xaba makes history at the Spar Grand Prix in Gqeberha Video: Adnaan Mohamed

“I was not 100 percent. My body was not responding well,” she admitted afterwards.

“The course was very fast. Last year I ran a course record. Today I did 31 high because my body was not responding well. I tried my best to push my pace, but I could not push much.

“But I told myself, ‘Let me keep the pace’ and then in the last three kilometres I said, ‘let me give myself a push’.”

And push she did, storming home to the delight of the Gqeberha crowd and swelling her bank balance with a R200 000 payday for clinching the overall Grand Prix prize.

The race itself was a sell-out, with 5 000 runners filling the streets in a celebration of women’s running.

For one lucky participant, it was about more than medals and times: Nomandla Lunguza of Kariega, Uitenhage walked away with a Hyundai EXTER, the fifth vehicle SPAR and Hyundai have given away this season.

“At Hyundai Automotive South Africa, we believe excellence comes in many forms. Whether you are leading the race or simply showing and giving it your all. That is why we are proud to be part of the SPAR Women’s Challenge, where every woman out there is a winner in her own right,” said Stanley Anderson, CEO of Hyundai Automotive South Africa.

“Accordingly, the SPAR Women’s Challenge alignment with the Hyundai EXTER is aimed at highlighting this vehicle’s strength. It is built to handle life’s daily demands with ease and flair. Just like the event itself, the Hyundai EXTER is as versatile and vibrant as the women who inspire us every day.”

For Glenrose Xaba, though, the car on Saturday was running on her own high-octane, Supercharged engine.

And with one more race to go, she has already driven her way into history.

Hyundai Exter winner, Nomandla Lunguza, with Clinton Bezuidenhout, Dealer Principal at Hyundai Gqeberha. Photo: Michael Sheehan / Gallo Images

The final leg of the SPAR Grand Prix will take place on Sunday morning, 05 October 2025 at Marks Park Sporting Club in Emmerentia, Johannesburg.

SPAR GRAND PRIX RESULTS: GQEBERHA

Results of the SPAR Grand Prix women’s 10km race held in Gqeberha on Saturday, 27 September 2025.

Open: 1 Glenrose Xaba (Boxer) 31:57, 2 Tayla Kavanagh (Hollywood) 32:01, 3 Diniya Abaraya (Nedbank) 32:04, 4 Karabo Mailula (Tuks) 32:43, 5 Selam Gebre (Nedbank) 33:02, 6 Karabo More (Boxer) 33:15, 7 Cacisile Sosibo (Boxer) 33:47, 8 Carina Swiegers (Boxer) 35:47, 9 Nicola Wills (Boxer) 35:56, 10 Lizandre Mulder (Kovsies) 36:10

U20: Chanell Groenewalt (Boxer) 38:16, 2 Hlengiwe Nkosi (Madibaz) 39:32, 3 Abbie Mitchell (Madibaz) 41:25, 4 Ilke Wolmarans (Elite) 47:03, 5 Entle Komani (Kowie) 48:50

40-49: 1 Janie Grundling (Peak) 37:03, 2 Nerida Lubbe (Nedbank) 39:20, 3 Ntombesintu Mfunzi (Nedbank) 42:38, 4 Cindy Marais (Charlo) 43:50, 5 Natascia de Ridder (Elite) 48:23

50-59: 1 Elizabeth Potter (Boxer) 39:42, 2 Janene Carey (Boxer) 42:23, 3 Davera Magson (Nedbank) 45:33, 4 Liezl van Zyl (Nedbank) 46:32, 5 Burinta Strydom (Run 4 Christ) 46:54

60-69: 1 Judy Bird (Boxer) 41:42, 2 Grace de Oliveira (Maxed Elite) 45:13, 3 Christine Claasen (Nedbank) 46:41, 4 Lelanie Cornelius (NA) 49:39, 5 Johanette Oosthuizen (Body Concept) 50:44

70-79: 1 Margie Saunders (Nedbank) 45:06, 2 Rozetta Kemp (Run 4 Christ) 56:30

FIND THE FULL RESULTS HERE:

Comrades Marathon Loses a Humble Hero

Adnaan MohamedComrades Marathon, Features, NewsLeave a Comment on Comrades Marathon Loses a Humble Hero

By Adnaan Mohamed

Farewell to Jetman Msuthu (1957–2025)

South Africa has bid farewell to one of its true road-running heroes. Jetman Msuthu, Comrades Marathon winner and Green Number 7532, passed away on 15 September 2025 at the age of 68, just days after the loss of his wife.

Born in the village of Lukholo near Bizana in the Eastern Cape, Msuthu began running at 18 and carried his stride into history. Between 1988 and 2016, he completed 14 Comrades Marathons, collecting three gold medals, 10 silvers and a bronze.

His greatest moment came in 1992 when, after finishing second, he was later crowned champion following Charl Mattheus’s disqualification.

That victory made him only the second man of colour, after Sam Tshabalala, to win the Ultimate Human Race.

Though denied the joy of breaking the winner’s tape on race day, Msuthu wore the mantle of champion with pride and humility for the rest of his life.

He also represented South Africa at the 1993 100km World Championships in Belgium, helping secure team gold. His final Comrades, in 2016, was a steady farewell run in 9:38:48.

Tributes have flowed from across the running fraternity. CMA Chairperson Mqondisi Ngcobo called him “a legend who ran out of passion, not for prize money.”

Former chair Cheryl Winn said, “He carried the mantle of champion with enormous pride and humility.”

Nine-time winner Bruce Fordyce remembered him as gracious and humble, while 1991 winner Nick Bester recalled him as both friend and teammate.

“It’s with deep sadness that I heard about the passing of Jetman, a friend and teammate representing South Africa at the World 100km Championships in Belgium in 1993, where we won the gold medal in the team category,” recalls Nick.

“Our team consisted of Cornet Matomane, Zephania Ndaba, Charl Mattheus, Mark Page, Jetman and I, with Bruce Fordyce and the late Vreni Welch as our team managers.

“Charl and Mark did not finish the race, so Cornet, Zephania, Jetman and I counted for the team prize. Condolences to his family – he will be missed!”

Jetman Msuthu’s name is etched in the history of the Comrades Marathon and in the hearts of those he inspired. His stride has stilled, but his legacy will continue to pace generations of runners.

The Champion Who Carried the Comrades Spirit

“A legend who ran out of passion, not for prize money.” — CMA Chairperson Mqondisi Ngcobo

“He carried the mantle of champion with enormous pride and humility.” — Former CMA Chairperson Cheryl Winn

“My favourite memory of Jetman is how humble and gracious he was.” — Nine-time winner Bruce Fordyce

“Our friend and teammate… he will be missed.” — 1991 Comrades winner Nick Bester

Rest in peace, Comrades Champion.

5FM TO AMPLI5 THE BREAST INTENTIONS COLOUR RUN 2025

Tanika LaskeyFeatures, NewsLeave a Comment on 5FM TO AMPLI5 THE BREAST INTENTIONS COLOUR RUN 2025

5FM is proud to announce that it will be Ampli5ing the Breast Intentions Colour Run 2025– not only tackling the tough topic of breast cancer awareness with the whole family, but also having a ton of fun and, more importantly making a practical, life-saving difference

The highly anticipated Breast Intentions Colour Run 2025 will be taking place from 10h00 on Saturday, 27 September 2025, at the scenic Thaba Eco Trails in Johannesburg. This vibrant, family-friendly event is more than just a fun run – it’s a bold step toward empowering women and saving lives.

As part of Breast Cancer Awareness Month, the event aims to raise funds for 100 life-saving mammograms for women in under-resourced communities. With every ticket sold, participants will directly contribute to the “Give Hope. Fund a Scan.” campaign, making a tangible difference in the fight against breast cancer.

Masi Mdingane, Business Manager for 5FM and Good Hope FM says, “5FM is not just about playing banging tunes and having EPIC parties. It’s also about making a meaningful, practical impact. Through this partnership, we’re amplifying women’s health initiatives and showing that we and the 5 Nation are here to help, not just talk. Together with Breast Intentions Colour Run, we’re creating a movement that’s massively fun, but also loud, proud, and purposeful.”

The day promises to be a celebration of wonderful women, stories of triumph, colour, fitness, and hope, featuring:
• A scenic 5km fun run/walk through Thaba Eco Trails
• Colour powder stations for a splash of fun
• Live DJ entertainment at the finish line
• Delicious food and drink stalls
• A feel-good, family-friendly atmosphere

5FM will be featuring insightful, inspiring content on the topic in the lead-up to the event and giving away 50 tickets to lucky listeners, and will also bring MASSIVE energy on the day with a 5 Weekend Breakfast Live broadcast from 07h00 to 10h00, on-site activations and the 5FM Chill Lounge, ensuring an EPIC experience for a wonderful cause.

Stay tuned to 5FM, download the 5FM app for iOS and Android, visit www.5fm.co.za and follow the station on all social media for ticket info and more information.

Champions Crowned at the 2025 RMB Universities’ Boat Race

Tanika LaskeyFeatures, NewsLeave a Comment on Champions Crowned at the 2025 RMB Universities’ Boat Race

UCT men’s and TUKS women take top honours

Port Alfred, 15 September 2025: The 2025 RMB Universities’ Boat Race wrapped up on the Kowie River this weekend, delivering three days of thrilling competition, fierce rivalries, and standout performances that showcased the depth of South African university rowing.

The University of Cape Town (UCT) powered to victory in the men’s A Division winning the Cambridge Rudder trophy, while University of Pretoria (TUKS) defended their crown in the women’s A Division with another dominant performance earning themselves the Isis Blade trophy. Stellenbosch University (MATIES) secured third place podium finishes across both men’s and women’s divisions, underlining their strength in depth.

More than 300 athletes representing 36 crews from 10 universities lined up across multiple categories, with every race serving up high-intensity action.

Standout Moments
– “Chloe Cresswell, fresh off her U23 World Championship silver medal, steered TUKS to the Women’s 8+ final victory.
– UCT’s men showed composure and power in their final sprint to claim the A Division title.
– Walter Sisulu University (WSU) impressed on debut, pushing seasoned opposition to the line and earning plaudits for their performance.

On-Water Voices

Chief Umpire Gordon Dodge praised the crews: “This year’s RMB Universities’ Boat Race was a phenomenal showcase of grit, determination and teamwork. Conditions were challenging, but we were treated to a series of thrilling, hard-fought races with many crews showing remarkable improvement. RMB once again went above and beyond to make the event truly memorable for our university athletes.”

This year marked the 10th edition since RMB became headline sponsor in 2015, and saw the strongest women’s field in years, with multiple universities entering more than one crew – a clear sign of the sport’s growth and transformation.

Michael Edwards, RMB Sponsorship Marketing Lead, said: “RMB is proud to support the athletes, universities and rowing community that made this event possible. This regatta continues to be a platform for discovering South Africa’s future champions, and we congratulate every crew that raced on the Kowie this weekend.”

The 2025 RMB Universities’ Boat Race delivered speed, excitement, and competitiveness on water — cementing its place as one of the most anticipated events on the South African student sporting calendar.

Visit the RMB and USSA websites, RMB social media platform and USSA Instagram page for regular updates.

The final positions in the men and women’s A Division are as follows:

Men’s A division: 

  1. UCT 
  2. TUKS
  3. MATIES
  4. UJ
  5. UFH
  6. WITS
  7. NMU
  8. UWC
  9. RHODES
  10. WSU 

Women’s A Division: 

  1. TUKS
  2. UCT
  3. MATIES
  4. WITS
  5. UJ
  6. UWC
  7. WSU
  8. NMU
  9. UFH
  10. RHODES

Attachment.png

Radhi Harris: SA’s Great Hope on the F1 Grid

Adnaan MohamedFeatures, NewsLeave a Comment on Radhi Harris: SA’s Great Hope on the F1 Grid

By Adnaan Mohamed

The hum of engines may soon echo louder across South Africa, with the nation edging closer to a Formula 1 Grand Prix return in 2027. As preparations gather speed, eyes are turning not only to circuits like Kyalami and Cape Town’s proposed street track, but also to the next generation of drivers who might one day carry Africa’s colours onto the world stage.

At the centre of this conversation is Radhi Harris, an eight-year-old karting prodigy from Crawford on the Cape Flats. To Wesleigh Orr, four-time world karting champion and founder of Worr Motorsport, Harris is not merely a promising youngster, he is a potential game-changer.

“That’s the game-changer in the generation now. In the next three or four years there will be a Grand Prix here in Africa. So, that’s gonna put a lot of focus on the F1 teams and everyone involved in motorsport to find the talent out of Africa,” says Orr.

“Radhi could be the next Lewis Hamilton.  However, we need a driver from Africa on the F1 circuit. So, there is going to be huge interest… There will be scouts in the next three or four years looking for natural talent. And we just think Radhi is gonna be that guy.”

A Star in the Making

Harris first caught international attention when, on his overseas debut, he stormed to victory in Spain’s Tillotson Bambino class. That triumph was no fluke. Since then, he has strung together a series of titles that have made him one of South Africa’s most consistent young drivers.

“I think Rahdi Harris is one of the few young drivers that we’ve had in the country that is consistent across the board in terms of results,” Orr explains.

“When drivers don’t have the advantage of the bigger teams and they are still running in front, then I think the ability is there. I think Radhi’s charisma and the way he conducts himself is also a big part of why he is so good.”

In 2023, Harris finished runner-up in his very first competitive race, a performance that earned him kart number 23. The following year, he captured the Western Province Regional Championship, then the South African National Bambino Championship, before claiming the T4 Nations Cup World Championship in Valencia. He now races in the faster, more technical Micro MAX class, and still holds the lap record at Cape Town’s iconic Killarney track.

Racing in the Blood

Racing prodigy Radhi Harris in his element of the track Photo: Supplied

Motorsport is woven into the Harris family’s story. His grandfather, Zarier Harris, carved out a reputation as a street racer in his Toyota TRD during the 1980s and 1990s, while his father, Raaziegh, continued the tradition in the GTI Challenge at Killarney.

“Radhi was head-hunted by Wesleigh,” recalls Raaziegh.

“In his first race he ever did he finished second in 2023. And that is how he got his kart number 23… He then went on to win the T4 Nations Cup World Championship. He is now currently racing Micro MAX which is a step-up from the Bambino Class.”

For the Harris family, Rahdi’s rise feels like destiny, the next chapter in a lineage of speed.

Building a Path to F1

With Rahdi now signed to Worr Motorsport, his journey is backed by one of South Africa’s most ambitious karting outfits. Orr leads the international charge, while Hugh Orr oversees operations in the Western Cape and Neo Phasha trains up-and-coming talent at the academy. Together, they have built a structure designed to take African drivers from karting circuits to the world’s biggest stage.

Radhi Harris Photo: Instagram

“Signing a talent like Rahdi inspires our South African-based team to strive even harder to help our drivers achieve their dreams in motorsport,” says Orr.

“Our focus is on empowering African drivers with the skills, discipline, and support needed to compete on the global stage. We have one ambitious goal and that is to produce an African Formula 1 driver.

“Through rigorous training, top-tier equipment, and a passion for excellence, we hope to pave the way for African drivers to leave their mark in the world of motorsport.”

As South Africa positions itself for a long-awaited Formula 1 revival, Radhi Harris stands poised as a symbol of what that return could mean. He is not only navigating corners on karting tracks but also steering into a future where Africa claims its place on the F1 grid.

At just eight years old, Harris already drives like a racer with the road ahead mapped out. If the stars align, and the circuits are built, he could be the homegrown engine that powers South Africa into Formula 1 history.

New Heights, Old News: Duplantis Does It Again, Breaking A World Record In Tokyo

Tanika LaskeyFeatures, NewsLeave a Comment on New Heights, Old News: Duplantis Does It Again, Breaking A World Record In Tokyo

– Mondo Duplantis breaks pole vault world record for the fourteenth time and fourth time in 2025.

– Swede secures gold and continues to etch his name into the history books as the greatest of all time.

– A pole vault clean sweep for PUMA as Emmanouil Karalis and Kurtis Marschall take second and third place.

PUMA athlete Mondo Duplantis has soared to another pole vault world record, jumping a gravity-defying 6.30m to take home a third consecutive gold at the World Athletics Championships.

Having already broken the world record three times this year, the Swede stepped onto the runway in front of a packed Japan National Stadium to make it four for good measure, redefining what is humanly possible in the pole vault.

Wearing his signature PUMA EvoSPEED Naio NITRO™ Elite spikes, and with cool-headed confidence, the 25-year-old made history look routine. Again. Turning centimetres into milestones with unmistakable ease.

Despite being the most competitive men’s pole vault field ever, it was PUMA athletes that swept the podium, with Greece’s Emmanouil Karalis (6.00m) and Australia’s Kurtis Marschall (5.95m) taking home the silver and bronze medals.

The results evidence PUMA’s position as trailblazers of track and field innovation, and pioneers of the future of fast.

Seutloali Smashes OUTsurance Gun Run Record

Adnaan MohamedFeatures, NewsLeave a Comment on Seutloali Smashes OUTsurance Gun Run Record

By Adnaan Mohamed

On a sprightly Spring morning in Cape Town where the absence of the Atlantic breeze felt like nature’s starter’s pistol, Joseph Khoarahlane Seutloali once again proved he is no stranger to rewriting the script.

The reigning Totalsports Two Oceans 56km Ultra Marathon champion from Lesotho tore through the streets like a man chasing the horizons smashing the OUTsurance Gun Run Half Marathon record in a blistering time of 1 hour 2 minutes and 27seconds. He beat Joel Mmone’s 2015 Gun Run time of 1:02:31.

Close to 9000 runners lined up at the start on Fritz Sonnenberg Road in ideal weather conditions in Green Point, and finished the challenging but spectacular 21.1km route on the lush green grass of Green Point Common.

Like a thoroughbred biding his time in the pack, Seutloali running in the colours of Hollywood Athletic Club shadowed his rivals up the Sea Point to Camps Bay climb before unleashing a surge that broke the race wide open.

Anthony Timoteus (1:03:05) from the Athlete’s Academy clung on for silver, 38 seconds adrift, while defending champion Lloyd Bosman (1:03:24) from the Nedbank Club settled for third.

Coached by the highly respected Andrew Booyens, Seutloali’s winning time was just 11 seconds shy of his lifetime best of 1:01:56 for the distance, set on a much flatter and faster route in Gqeberha in 2019.

Tymebank Langa’s William Kaptein (1:04:09) was fourth. Kaptein was followed by clubmates Yanga Malusi (1:04:09) and Edward Jack (1:04:32).

In the women’s race, KwaZulu-Natal’s Busisiwe Chamane from the Black Diamond Club literally and figuratively shined as bright like a diamond.

Busisiwe Chamane Photo: OUTsurance Gun Run

Having swapped soccer boots and volleyball nets for running shoes only in 2020, she has risen swiftly through the ranks.

In Green Point, she seized her biggest prize yet, clocking 1:17:45 ahead of Nedbank’s Anel Terblance (1:18:39) and Carla Johnson (1:20:20) from Asics Running Club. Terblanche’s Nedbank AGN teammate Deanne Laubscher (1:22:50) finished fourth with Tymebank Langa’s Alexa Townsend (1:23:02) crossing the finish line in fifth position.

Elsewhere, the Gun Run’s supporting acts provided their own theatre. Adam Lipschitz (29:18) sprinted to the men’s 10km title on Saturday. Bruce-Lynn Damons (29:32) was hot on his heels, with William Kaptein (30:07) claiming third.

Triathlete Shanae Williams (33:30) edged Kyla Jacobs (33:37) in a thrilling women’s 10km race, and trail king Philani Sengce (1:13:14) secured a third straight crown, striding home more than two minutes clear.

For Seutloali, the road ahead is painted with Olympic dreams, but on Sunday morning, The Mother City belonged to him. and to Chamane, who showed that sometimes the most unlikely journeys can end at the front of the pack.

HALF MARATHON RESULTS: MALE TOP 10
Pos Name Time
1 Joseph SEUTLOALI (#1699)
HOLLYWOODBETS ATHLETIC CLUB KZN		 01:02:27
2 Anthony TIMOTEUS (#1538)
ATHLETE ACADEMY BOLAND		 01:03:05
3 Lloyd BOSMAN (#1621)
NEDBANK SOUTH WESTERN DISTRICTS		 01:03:24
4 William KAPTEIN (#1209)
TYMEBANK LANGA		 01:04:00
5 Yanga MALUSI (#1664)
TYMEBANK LANGA		 01:04:09
6 Edward JACK (#1204)
TYMEBANK LANGA		 01:04:32
7 Desmond MOKGOBU (#1219) 01:06:18
8 Siboniso SOLDAKA (#1893)
CAPE TECHNIKON ATHLETICS CLUB		 01:07:30
9 Raydon BALIE (#1617)
TYMEBANK LANGA		 01:07:38
10 Steven GEORGE (#1507)
STRAND ATHLETIC CLUB		 01:08:58
WOMEN TOP 10
Pos Name Time
1 Busiswe CHAMANE (#1746)
BLACK DIAMONDS ATHLETIC CLUB		 01:17:45
2 Ane TERBLANCHE (#1705)
NEDBANK RUNNING CLUB WP		 01:18:39
3 Carla JOHNSON (#1795)
ASICS ATHLETIC CLUB CAPE TOWN		 01:20:20
4 Deanne LAUBSCHER (#1095)
NEDBANK GAUTENG NORTH		 01:22:50
5 Alexa TOWNSEND (#1304)
TYMEBANK LANGA		 01:23:02
6 Lizel OLDEWAGE (#1101)
PAARL ATHLETICS CLUB		 01:23:22
7 Melissa LAING (#1411)
ATLANTIC ATHLETICS CLUB		 01:23:34
8 Lisa Kathryn GEFFEN (#1377)
ATLANTIC ATHLETICS CLUB		 01:23:42
9 Nadia LOMBAARD (#1806)
BOXER CGA		 01:24:27
10 Burnedette BREYTENBACH (#3138)
MONTANA ATHLETIC CLUB		 01:24:3

Find the full results here: OUTsurance 2025 Gun Run

The 2025 African Bank Soweto Marathon

Tanika LaskeyFeatures, NewsLeave a Comment on The 2025 African Bank Soweto Marathon

Soweto Athletics Clubs are ready to host South Africa’s biggest one-day race

Johannesburg, 11 September 2025 – The 30 th edition of “The People’s Race” is ready and will take place
on Sunday 30 November 2025. Entries are open, and the race is thrilled to confirm that entries received are
already into the thousands.
The Soweto Marathon Non-Profit Company (NPC) is carrying the race on behalf of the Soweto Athletics
Clubs and has confirmed that all is on track with the race organising team, race office, partners and
sponsors remaining committed as per the hugely successful 2024 Soweto Marathon – the country’s biggest
one day road race.

Returning to Nasrec, Soweto, and hosted by The City of Johannesburg; the African Bank Soweto Marathon
route remains unchanged, treasuring the eight significant heritage sites on the marathon route; including
the Chris Hani Baragwanath Hospital; Walter Sisulu Square; the Regina Mundi Catholic Church; Credo
Mutwa Cultural Village; Morris Isaacson High School and June 16 Memorial Acre; Vilakazi Street and the
Hector Pieterson Memorial.

Soweto Marathon Spokesperson Jabu Mbuli says that the Athletics Clubs of Soweto own this race and that
the job of the NPC is to execute another remarkably run iconic event that is unrivalled in passion, spirit,
unity and celebration; just like they did in both 2023 and 2024.
“We are grateful to once again have the trust of the athletics clubs of Soweto. The support given to us from
all our other partners, clubs, governing bodies and runners has been nothing short of extraordinary. We
know the standard our community expects and promise you nothing short of exceptional from start gun to
finish line.”

It is noted with concern, that Mr Ishe / David Sathikge was expelled by Athletics South Africa on 01 July
2023 and he is not allowed to address any meeting relating to the Soweto Marathon in any capacity. Both
Mr. Benjamin Khunou and David Sathikge are also precluded from holding any administrative position in
the sports of athletics, as expressed by general counsel of ASA, who have unanimously resolved to expel
them from the sport. Finally, Stan Itshegetseng has also been placed on indefinite suspension by the CGA
Board, pending a disciplinary hearing, so he too is not allowed to address any correctly constituted meeting
relating to the Soweto Marathon in any capacity.
Entry fees for all three categories are now open – and runners will undoubtedly welcome the news of the
retained 2023 prices namely R380 for the marathon; R300 for the 21.1km and R280 for the 10km. To enter,
runners are encouraged to visit www.sowetomarathon.com. The prize money remains equal for both the
male and female categories, with the top prize awarded to the 42.2km Open winner set to take home
R250 000.

The Soweto Athletics Clubs look forward to hosting every single participant.

Date: Sunday 30 November 2025.
Venue: Start & Finish: Nasrec Stadium, JHB.
Categories: Standard Marathon (42.2 km): 05:30; Half Marathon (21.1 km): 06:30; 10 km run: 07:30.

For more information, please visit www.sowetomarathon.com
Issued on behalf of The Soweto Marathon NPC, by Caroline Malan – [email protected]