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Barry Holland co-opted onto Comrades Marathon Board

Tanika LaskeyFeatures, NewsLeave a Comment on Barry Holland co-opted onto Comrades Marathon Board

The Comrades Marathon Association (CMA) is pleased to announce the co-option of Comrades Quadruple Green Number runner and race organiser, Barry Holland onto its Board. Barry Holland, a legendary figure in the Comrades Marathon community, brings with him a wealth of experience and a deep passion for the race.

Barry’s association with the Comrades Marathon spans over five decades, during which he has completed an incredible 49 consecutive races, a testament to his dedication and endurance. His extensive knowledge of the race and his commitment to the running community make him an invaluable addition to the CMA Board. He is a past Chairperson and Club Captain of both Jeppe Quondam and Dolphin Coast Striders and has organised many large-scale events including the well-known Balwin Sport Dolphin Coast Marathon.

Barry has been a prominent figure in the running community, not only as a participant but also as a mentor and advocate for the sport. His co-option onto the CMA Board is expected to bring fresh perspectives and enhance the strategic direction of the organization.

CMA Chairperson, Mqondisi Ngcobo says, “We are thrilled to welcome Barry Holland to the Board. His unparalleled experience and passion for the Comrades Marathon will undoubtedly contribute to the continued success and growth of the race.”

On his acceptance of the Board co-option, Barry says, “It is an honour to be co-opted onto the CMA Board. The Comrades Marathon has been a significant part of my life, and I look forward to contributing to its future and supporting the running community.”

 #Comrades2025 will be a Down Run on Sunday, 8 June 2025. The race starts at the Pietermaritzburg City Hall at 05h30 and ends 12 hours later at Durban’s People’s Park, covering an approximately 89km distance. This will be the 49th Down Run.

Revised Qualifying Time for #Comrades2025

Tanika LaskeyFeatures, NewsLeave a Comment on Revised Qualifying Time for #Comrades2025

With just 150 days to go until race day, the Comrades Marathon Association (CMA) is excited to share an important update about the qualifying criteria for the 98th Comrades Marathon. Effective immediately, the qualifying time for the standard 42.2km marathon has been adjusted to 5 hours for all participants.

This change is designed to make the Comrades Marathon more inclusive and accessible, encouraging a wider range of athletes to take part in this iconic event on Sunday, 8 June 2025.

The decision comes after thorough consultation with key stakeholders, including athletes, coaches, and running clubs. CMA Chairperson Mqondisi Ngcobo explains, “We are thrilled to make the Comrades Marathon more accessible to a broader community of runners. This change demonstrates our commitment to inclusivity and the growth of the sport.”

He adds, “The Ultimate Human Race is all about celebrating endurance, camaraderie, and perseverance. We’re confident this adjustment will inspire more runners to join us and experience the unique challenge and spirit of the Comrades Marathon.”

CMA Acting Race & Operations Manager, Alain Dalais, agrees: “This is a fantastic move that opens the race to more participants and invites greater diversity. It’s an incredible opportunity for more runners to take on this legendary challenge.”

Key dates to keep in mind:

  • The final date for submitting qualifying details is Monday, 5 May 2025.
  • Qualifying times must be achieved between 10 June 2024 and 5 May 2025.

To qualify, athletes need to complete a standard 42.2km marathon in under 5 hours. Be sure to submit your qualifying race time, running club details, provincial club licence number, and medical questionnaire via your entry profile on the Comrades website: www.comrades.com.

#Comrades2025 will be a Down Run, starting at Pietermaritzburg City Hall at 05:30 and finishing 12 hours later at Durban’s People’s Park. Covering approximately 89km, this will mark the 49th Down Run in the event’s storied history.

We look forward to seeing you at the starting line—ready to embrace the challenge and the camaraderie of the world’s most iconic ultramarathon!

Absa renews sponsorship of the iconic Absa RUN YOUR CITY SERIES

Tanika LaskeyFeatures, NewsLeave a Comment on Absa renews sponsorship of the iconic Absa RUN YOUR CITY SERIES

Absa is excited to announce the renewal of its partnership as the Title Sponsor of the Absa RUN YOUR CITY SERIES, a collaboration that began during the challenging days of the Covid-19 pandemic in 2021. At a time when many sponsors were stepping back, Absa boldly stepped forward, helping to grow South Africa’s premier 10km road running series from three cities to five. This partnership has drawn elite athletes, casual runners, and entire communities together in a celebration of fitness and unity across the country.

“Absa’s decision to come on board as Title Sponsor in 2021 marked the beginning of a dynamic era for the Absa RUN YOUR CITY SERIES,” says Michael Meyer, Managing Director of Stillwater Sports and Series Founder. “Their energy and commitment immediately stood out, but the results have exceeded even our highest expectations. Absa’s focus on innovation, inspiration, and inclusivity aligns perfectly with our vision to make this series the most exciting and accessible road running event in Africa.”

Since the partnership began, the series has expanded its reach, growing from three events to five, and the numbers tell a powerful story. In 2024 alone, 45,589 runners took part, with four out of five events selling out before race day. Participants were treated to thrilling innovations, including the chance to win one of five Chery Tiggo 4 Pro LiT vehicles, valued at over R1.3 million in total. Beyond the races, the series has made a meaningful social impact, raising R182,340 for the Cancer Association of South Africa (CANSA) this year.

2024 was also a standout year for athletic achievements. At the Absa RUN YOUR CITY DURBAN 10K, Kenya’s Christine Nalimo Njoki made history, running the fastest 10km by a woman on African soil with an astonishing time of 30:37. South Africa’s Glenrose Xaba followed closely, setting a new national record of 31:12, breaking Elana Meyer’s 2001 record. Lesotho’s Neheng Khatala also shone, setting a national record with her time of 32:01. Meanwhile, at the TSHWANE 10K, Xaba continued her streak, clocking 31:51 to set a new course record and the fastest 10km run at altitude in South Africa.

“Our vision has always been to give South African elites the chance to compete against the best in the world, right here at home,” says Meyer. “The incredible performances we’ve seen year after year speak volumes. We’re thrilled to continue this journey with Absa, building on the momentum to make this the most inspiring mass-participation road running event on the continent.”

Absa’s involvement goes beyond running. As part of the R1 Campaign, the series has raised nearly R5 million over two years to build vegetable gardens in schools, supporting sustainable food security and empowering communities. “The Absa RUN YOUR CITY SERIES is more than a race—it’s a movement,” says Sydney Mbhele, Absa’s Group Chief Marketing and Corporate Affairs Officer. “It revitalizes South Africa’s cities, celebrates the stories of every participant, and makes a tangible impact on communities. As we look to the next four years, we’re excited to elevate the race experience, foster unity, and champion endurance and purpose for all South Africans.”

Event Dates: 

1. Sunday 13 April 2025 – Absa RUN YOUR CITY Gqeberha 10k 
2. Sunday 11 May 2025 – Absa RUN YOUR CITY Cape Town 10k
3. Sunday 13 July 2025 – Absa RUN YOUR CITY Durban 10k 
4. Sunday 24 August 2025 – Absa RUN YOUR CITY Tshwane 10k
5. Wednesday 24 September – Absa RUN YOUR CITY Joburg 10k 

CHARITY SUPPORT: The Absa RUN YOUR CITY SERIES proudly supports the Cancer Association of South Africa (CANSA) as the official charity of the entire series of events. A non-profit leader in the fight against cancer since 1931, CANSA enables research, educates the public and advocates for and supports all people affected by cancer, while leading SA towards a cancer-free society. When entering an Absa RUN YOUR CITY SERIES event online, runners can show their support by donating towards CANSA.

Facebook: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k

Instagram: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k

Hashtag:  #RunYourCity #AbsaRunYourCity

WhatsApp Line: 072 042 7613

Websites:  www.runyourcityseries.com

Do Your Part – Vote for Your Next CMA Board!

Tanika LaskeyFeatures, NewsLeave a Comment on Do Your Part – Vote for Your Next CMA Board!

The Comrades Marathon Association (CMA) elections are around the corner, giving you the opportunity to shape the future of the iconic race. These elections will be held on Saturday, 30th November 2024, and offer a vital chance for members to select the leadership team that will guide the Comrades Marathon into its next era.

With seven out of nine CMA Board positions up for grabs, this is a unique opportunity to bring in fresh ideas and perspectives. As the marathon approaches its 100th anniversary in 2027, there is a renewed emphasis on ensuring it maintains global recognition while remaining true to its South African heritage.

Key Election Information

Annual General Meeting (AGM):

  • Date: Saturday, 30th November 2024
  • Venue: Carter High School, Multipurpose Centre
  • Address: 22 Carter Drive, Athlone, Pietermaritzburg
  • Time: 09H00 for 10H00

Members not able to be in Pietermartizburg for the AGM, will be allowed to present online, and an online voting process will also be available to ensure ALL members with a valid CMA membership will be able to vote.

Please note that if your membership payment was paid after 30 June 2024, you will not be eligible to vote at the 2024 AGM.

Meet the Board Candidates

The following candidates bring a wealth of expertise and experience to the table. We believe it is important to make an informed decision and as such we have compiled a list of all candidates up for election and their qualifications as well as their actual Comrades Marathon Finishes.

Leslie Burnard:  is a Chartered Accountant with extensive experience in financial management. As a former CMA Vice Chair and Chair of its Finance Committee, he managed CMA’s finances during the challenges of the Covid-19 pandemic, guiding them back to stability and surplus. A Life Member of Collegians Harriers and former Chair and Race Organizer, his areas of expertise include HR, strategic planning, and risk management. 
Two-time Comrades finisher

Grahame Gertsch: has a varied background in law, education, and business. A retired legal professional, he has served as a prosecutor, advocate, law professor, and Dean of the Law Faculty at Vista University. Now an entrepreneur and restaurateur, Grahame has been Chairman and Race Director of Phobians Athletic Club, in Tshwane, for eight years. His expertise includes commercial and sports law, event management, and community engagement
Four-time Comrades finisher

Alan Gray: is a retired electrical engineer with significant experience in telecommunications and business management across Africa and Asia. He has held senior roles, including KZN Regional Manager for MTN and Group Director of Celtel International, overseeing operations in multiple countries. His expertise includes HR, industrial relations, accounting, and race organization.
Green Number holder (7010) with 12 Comrades medals

Mark Leathers: is an attorney with over 20 years of experience working with large corporate clients. His areas of focus include corporate governance, commercial law, dispute resolution, and business security. Known for his energetic and practical approach
One Comrades medal

Brenda Marolen:  brings over three decades of experience in HR, business operations, corporate social investment, and finance. She has also been involved in athletics administration as a club founder, secretary, and chairperson. Brenda has worked with organizations such as SA Express Airways and Thebe Investments, and she has a strong interest in athlete development and community upliftment.

Willie Mtolo:  is a renowned runner with a long and distinguished career. A multiple gold medalist and former New York Marathon winner, he has also represented South Africa as a national marathon champion. Willie’s experience extends to coaching, farming, and founding the Willie Mtolo Training Academy, where he supports athletes from all backgrounds. 
Eight-time Comrades finisher and Green Number holder (1119)

Mqondisi Ngcobo: is the immediate past CMA Chairperson with a background in public administration. Currently a Senior Manager in the KZN Legislature, he has nearly two decades of experience in leadership roles. Mqondisi has also worked as a Deputy Director at Statistics South Africa and is well-regarded for his organizational and administrative skills.
Six-time Comrades finisher

Carel Nolte: is the Chief Marketing Officer of EasyEquities and founder of CN&CO Brand Consultancy. He has been recognized for his contributions to charity fundraising at the Comrades Marathon and co-founded the Born2Run Athletic Club. Carel’s expertise includes HR, public relations, fundraising, and financial services.
Three-time Comrades finisher

Rory Steyn: has a distinguished career in security and event management. Formerly the team leader of Nelson Mandela’s personal protection unit, he co-founded NSA Global Security Consultants and has worked on the security planning for major global events, including the Olympic Games and FIFA World Cup.
Green Number holder (42743) with 12 Comrades medals

Patricia Freeman: has 35 years of experience in corporate banking, specializing in financial admin, sales, marketing, and consulting. She’s currently the Club Manager at Stella Sports Club and has been involved in various volunteer roles, including at uShaka Sea World and Albert Luthuli Hospital. Patricia has served on the CMA Board since 2019 and has been a member since 2008. She’s also chaired the CSI committee and volunteered at the Comrades Expo.
30 Comrades Marathons and a Triple Green Number (6883).

Busani Ndlovu: a qualified accountant with a BCompt Honours in Accounting. He is currently running a private consulting business, which he started in May 2024. Busani has previously served as the CEO of Inzalo, a subsidiary of a listed entity, and as CFO at KZN Cogta and uMgungundlovu District Municipality for 7 and 8 years, respectively. A CMA member since 2022.
Three-times Comrades finisher

Solomon Mbatha is a retired Head Master, teacher, theologian, and financial manager, with experience as a trainer and curriculum facilitator in the Department of Education. He has a long history with the Comrades Marathon, serving as a member of the Comrades Marathon Council, club administrator, and volunteer on the road. Solomon has been an active CMA member since 2016, regularly attending council meetings and volunteering as a marshal.

Philemon Bhekumuzi Nkosi:  has over 20 years of experience in the agro-processing sector, including roles as General Manager. He completed governance training through the King IV Code at IoDSA and became a Certified Director in 2023. He has been a CMA member since June 2024 and Deputy Chairperson of Chillie Running Club’s KZN branch. He holds a BTech in Chemical Engineering, an MBA from Henley Business School, and additional certifications in management and project management from UNISA.
Ran his first Comrades Marathon in 2022 and has completed three consecutive races since, aiming for his Green Number.

Grant Matkovich: is a Doctor of Chiropractic with 21 years of private practice experience in Durban and a lecturer in biomechanics at Durban University of Technology’s Faculty of Health Sciences. A CMA member for 12 years, Grant has volunteered on the ROC for 10 years as the International Hospitality Portfolio Convener. He has also assisted in medical waiting, start logistics, and Green Number Club registration. He has served on the CMA Charities Committee for 4 years and is a current CMA-appointed Board member. Grant is the Chairman of Stella Athletic Club and serves on the Stella Royal Race Committee. He participated in the 2013 Unogwaja Challenge, raising over R500,000 for Comrades charities, and ran for Community Chest in 2023.
Eleven-times Comrades Marathons and  Green Number (52246).

Make Your Voice Count

The CMA Board plays a pivotal role in shaping the future of the Comrades Marathon. By voting, you have the power to influence decisions that will impact the event’s growth, inclusivity, and sustainability.

Don’t miss this opportunity to contribute to the legacy of The Ultimate Human Race. Cast your vote and take part in shaping the next chapter of this historic race. Together, we can ensure that the Comrades Marathon continues to inspire runners and fans for generations to come!

We are awaiting feedback on how the Electronic Voting will work, as soon as this information has been available to us we will release so all members can be prepared come voting day. 

Joseph’s Journey: Marathon Success & Racing with Under Armour

Tanika LaskeyFeatures, NewsLeave a Comment on Joseph’s Journey: Marathon Success & Racing with Under Armour

Q: Hi Joseph, well done on your recent second place at Soweto Marathon, superb achievement. It was a 02:18:54 that you ran. Was a tough battle that you had with Onalenna Khonkhobe, who has had an incredible year. You must be happy with your performance?

A: Thank you! I am really pleased with my performance at Soweto Marathon. It was a challenging race, especially going head-to-head with someone as talented as Onalenna Khonkhobe. Finishing with a 2:18:54 was a great result, and it’s always motivating to compete at such a high level.

Q:How are you enjoying your time with Hollywood Bets Athletics Club?

A: I’ve been thoroughly enjoying my time with the Hollywood Bets Athletics Club. The support from the club and my teammates has been fantastic, and it has made a real difference in my training and race preparation. Being a part of a team that values athletes so highly is a privilege and really helps me level up my performances.

 

Q: You were wearing the Under Armour Velociti Elite shoes when you ran the race, tell us how these shoes make you feel? How are you finding the carbon plates work for your style of running?

A: The Velociti Elite shoes have helped me take it to the limit a lot more for a lot longer. The carbon plate works seamlessly with my running style, offering the right amount of propulsion without feeling too rigid. They feel fast, responsive, and give me the confidence to push harder in races.

 

 

Q: What would your advice be to the standard marathon runner out there, running a marathon between 4 -6 hours on carbon plated shoes, should they buy them, or would you recommend they stay in shoes without carbon plates and your reasons for this?

A: For marathoners running between 4–6 hours, I would say carbon-plated shoes can be beneficial if you are comfortable with the investment. However, they work best for those who have trained with them and can use the propulsion effectively. If not, a good pair of traditional trainers might be more forgiving and comfortable for longer durations.

 

Q: You are obviously racing in the Under Armour Velociti Elite shoes, which shoes do you do your daily runs and high mileage in?

A: For daily training and high mileage, I use the Under Armour’s HOVR Infinite range. They are durable, offer great cushioning, and keep my legs feeling fresh even after long runs. Having a reliable training shoe is key to staying injury-free and consistent.

 

Q: What is the next big focus race for you in South Africa from a racing point of view, as we move into a quiet time on the racing calendar?

A: As we enter the quieter part of the racing calendar, my next big focus will be on the Two Oceans Marathon. This quiet time provides me with an opportunity to refine my training and strategy as I aim to build on the momentum and achievements of this year’s and push further to elevate my performance to new level.

Q: Under Armour is making great strides in the road running market, why should someone who has run in other brands give them a try?

A: Under Armour has really stepped up in road running. Their focus on innovation, comfort, and performance is evident in the Velociti Elite and other models. For anyone hesitant, I’d recommend trying them—you’ll notice the difference in how responsive and well-engineered their shoes are.

For the Record…

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A brand new record was recently added to the running section of the world-famous Guinness World Records, with the name of South African ultra-marathoner Henk Moen as the new holder. There is one heck of a story behind this achievement, including the fact that he never actually set out to break this particular record. In fact, he didn’t even know it existed when he started his record quest, and only realised he’d broken the record after he’d finished his incredible challenge! – By Sean Falconer

Beware the Polar Bears!

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In December 2019, Mauritz Jansen van Rensburg flew down to Antarctica to take part in the Antarctic Ice Marathon. Just short of five years later, he found himself at the opposite end of the world, running the North Pole Marathon on the ice of the Arctic Circle, while keeping a wary eye out for hungry polar bears, and just like in Antarctica, he came home with another international podium finish. We sat down with him for a Q&A about this incredible experience. – Interview by Sean Falconer 

Marathon Signed, Sealed & De(liver)ed

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Having undergone a life-changing liver transplant in 2022, Joburg-based Coreen Walstra has used running as part of her recovery process, building up to her marathon debut at the recent Sanlam Cape Town Marathon. She crossed the finish line in five hours and 46 minutes, and is now fired up to continue her running journey to next year’s Totalsports Two Oceans Ultra. This is her inspirational story.