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Kavanagh, Nose target fast season starts at Absa RUN YOUR CITY GQEBERHA 10K

Adnaan MohamedFeatures, NewsLeave a Comment on Kavanagh, Nose target fast season starts at Absa RUN YOUR CITY GQEBERHA 10K
By Adnaan Mohamed

South Africa’s elite distance runners Tayla Kavanagh and Cwenga Nose will look to kick-start their 2026 campaigns in style at the Absa RUN YOUR CITY GQEBERHA 10K on Sunday, 1 March, where flat roads and quality fields promise early-season speed.

Kavanagh arrives buoyed by a standout 2025 season in which she became the fourth-fastest South African women’s 10km runner of all time. The Hollywood Athletics Club athlete has shifted her focus back to the track this year, aiming to sharpen speed before transferring it to the road.

“This year, I will be focusing quite a lot on the track. Track is something I need to work on as it doesn’t come naturally to me,” said Kavanagh.
“I want to challenge myself in order to develop as an athlete… I’m hoping to get some speed and translate that speed to the road.”

She opened her season by winning the 3 000m at the first KZNA League Meeting in a career-best 9:00.21, and says Gqeberha is about setting the tone.

“The goal for the first race of the season is to lay down a good solid foundation,” she said.
“I get the best results when I just run. If I’m calm and relaxed, I run at my best.”

Eastern Cape favourite Cwenga Nose, the 2025 SA 10 000m silver medallist, will be equally motivated on home roads. The Phantane AC runner opened his season with a 28:45 win at the Colchester 10km and is eyeing an improvement on his 28:41 personal best.

“I’m in very good shape because I spent the whole December training hard to have a good season,” said Nose.
“The plan is to stick to the race plan and run my own race.”

According to Series Founder Michael Meyer, the stage is set.

“Gqeberha consistently produces world-class performances, and we are confident it will provide the perfect platform for Tayla and Cwenga to test themselves against the very best.”

Websites: www.runyourcityseries.com

ASICS Unveils the GEL-NIMBUS™ 28

Tanika LaskeyFeatures, NewsLeave a Comment on ASICS Unveils the GEL-NIMBUS™ 28

ASICS launched the 28th generation of the GEL-NIMBUS™. The iconic cushioned running shoe celebrated for its cloud-like cushioning and superior comfort. Through a weight reduction of over 20 grams compared to the previous model, the shoe delivers an even more refined, comfortable running experience without compromising the signature plush cushioning.

At the heart of this comfort is ASICS’ FF BLAST™ PLUS cushioning, which provides soft landings and supports a smoother, more effortless stride. The shoe features PureGEL™ – a softer, updated version of ASICS’ renowned GEL™ technology – positioned under the heel to ensure the same trusted shock absorption in a lighter, more refined form.

The significant weight reduction has been achieved through updates to the outsole construction, a new upper material, and an updated heel design. The HYBRID ASICSGRIP™ outsole has been refined to maintain durable traction where needed, while the engineered knit upper maintains excellent breathability and provides a softer, lighter, and more comfortable fit. The updated heel design further contributes to weight reduction while creating a streamlined, modern look. Together, these updates create a lighter overall feel without sacrificing the plush cushioning that defines the GEL-NIMBUS™ series.

In addition, the new tongue loop construction makes it easier to slip the shoe on, providing a comfortable fit that enhances the overall running experience. The updated eyelet loop design minimises visible loops on the upper, creating a sleek, modern, and refined look.

Keita Ozawa, the developer of Performance Running Footwear at ASICS said: “Our approach to the GEL-NIMBUS™ 28 shoe reflects ASICS’ Kaizen philosophy, continually refining every detail to create better experiences for runners. Through thoughtful updates to the outsole, upper, and cushioning, this shoe takes comfort to even greater heights. This process ensures that every runner can move both their body and mind with greater ease and enjoyment.”

Recommended Retail Price: R4000

BUY NOW

To find out more about the GEL-NIMBUS™ 28 shoe and the latest technologies, please visit asics.com.

South Africa’s #1 High-protein Drink Expands: First Choice Launches Recovery And Max

Tanika LaskeyFeatures, NewsLeave a Comment on South Africa’s #1 High-protein Drink Expands: First Choice Launches Recovery And Max
First Choice High Protein range—South Africa’s leading ready-to-drink, high-protein milk beverage—has just raised the bar. Building on the phenomenal success of its original High Protein Recovery drink, the brand is now rolling out an expanded lineup: a reformulated High Protein Recovery (21g) and an all-new High Protein Max (27g), designed to fuel everyone from wellness enthusiasts to elite athletes.
So, what’s driving this evolution? According to Marisa Maccaferri, Marketing Executive at Woodlands Dairy and First Choice, it’s all about listening to what South Africans actually want. “Consumers are voting with their wallets for functional drinks that deliver real health benefits. Protein is leading the charge, and High Protein is right at the front—making it easier than ever to hit your daily protein goals, whether you’re chasing wellness, staying active, or training at peak performance,” she explains.
Here’s what’s new:
High Protein Recovery (21g): The reformulated classic now boasts a smoother, more indulgent mouthfeel alongside 21g of protein per 250ml serving. It’s packed with over 4g of BCAAs to help reduce muscle soreness, plus high calcium, sustained energy, and eight added B vitamins. Low-fat and with no added sugar, it’s the perfect everyday recovery companion.
High Protein Max (27g): Built for serious athletes, this powerhouse delivers a hefty 27g of protein per 250ml. With 6g+ of BCAAs, magnesium, eight B vitamins, calcium, and high energy, it’s engineered to support muscle recovery, strength gains, and endurance when you need it most. Fat-free and sugar-smart, Max doesn’t compromise on taste or performance.
Thulile Memela, Brand Manager at First Choice, says the range was shaped by real feedback from real people. “Athletes and active consumers told us they wanted better taste, more options, and functionality they could count on. Now, whether you’re smashing PBs in the gym or just making healthier daily choices, there’s a High Protein solution for you. And we didn’t sacrifice flavour for function—each product is crafted with a flavour-first philosophy, so you’ll actually want to drink it.”
She adds that the timing couldn’t be better. “South Africans are more health-conscious than ever, seeking clean labels, protein-rich nutrition, and convenient on-the-go options. High Protein ticks all those boxes—and it’s proudly made right here at home.”
Working closely with NPD food scientists and flavour experts, the team nailed the perfect balance of taste, texture, and nutrition. The secret? Milk Protein Concentrate—a strategic 20% whey, 80% casein blend—that delivers both fast and slow protein release for sustained muscle support. The range features fan-favourite flavours like Double Berry, Peanut Butter, Chocochino, Strawberry, and the newly added Salted Caramel, a direct response to consumer demand for indulgent yet functional treats.
You’ll find the range at leading retailers including Checkers, Dis-Chem, Pick n Pay, Spar, and pharmacies, as well as online via Takealot, Uber Eats, and select convenience stores.
Recommended Retail Prices (RRP) – 250ml:
High Protein Recovery (21g): R24.99
High Protein Max (27g): R43.99
Maccaferri wraps it up: “High Protein is innovation in action at Woodlands Dairy. Every product is developed with our consumers front and centre. It’s sustainably produced in South Africa, supporting local farmers and jobs, and packaged in 100% recyclable cartons. Our mission is simple: deliver accessible, high-quality nutrition to everyday South Africans while continuously raising the bar on taste, health benefits, and sustainability.”
Follow High Protein:
Facebook: https://m.facebook.com/recoverymilk/
Instagram: https://www.instagram.com/recoverymilk
X: @recoverydrinksa

New Balance 1080v15: Advanced Technology Meets Maximum Comfort

Tanika LaskeyFeatures, NewsLeave a Comment on New Balance 1080v15: Advanced Technology Meets Maximum Comfort
Advanced Technology Meets Sophisticated Design
The 1080v15 represents a significant leap forward in running shoe innovation. This isn’t simply an incremental update—it’s a comprehensive reimagining of what a high-performance daily trainer can deliver. Combining groundbreaking cushioning technology with a complete visual transformation, the 1080v15 sets a new benchmark for comfort, durability, and style in the everyday running category.

Performance Features That Deliver Real Results

Infinion Midsole Technology – Built for the Long Run
At the heart of the 1080v15 lies Infinion, an entirely new midsole foam engineered specifically for sustained performance over extended mileage. Traditional cushioning systems gradually compress and lose effectiveness over time, leading to that familiar “worn out” sensation that signals it’s time for replacement. Infinion foam changes this equation entirely. Designed to maintain its structural integrity and responsiveness throughout the shoe’s lifespan, it ensures that your 500th mile feels remarkably similar to your first. This represents a new dimension of reliability that serious runners can depend on.

Enhanced Cushioning with Superior Energy Return
Longevity is only part of the story. Infinion foam also delivers exceptional cushioning properties paired with impressive energy return. Each footstrike is met with plush, protective cushioning that absorbs impact effectively, while the responsive foam composition returns energy efficiently to propel you forward. Whether you’re logging easy recovery miles or tempo runs, the 1080v15 provides the versatile performance that adapts to your training demands. Your routine may be consistent, but your experience in the 1080v15 will be anything but ordinary.

Engineered Upper for Breathability and Support
The perforated mesh upper construction offers an optimal balance of lightweight breathability and structural support. This modern interpretation of classic running shoe design keeps your feet cool and comfortable during high-mileage sessions while providing the secure fit necessary for confident performance. The breathable materials work in harmony with the advanced cushioning system to create a complete package that performs mile after mile.

Design Innovation That Stands Out
The 1080v15 features a bold aesthetic departure from conventional running shoe design. Molded contour details create striking visual depth and textural interest, giving the shoe a distinctive, contemporary appearance that reflects its innovative technology. This isn’t just about looks—the design language communicates the shoe’s performance capabilities and modern engineering approach. The result is a running shoe that looks as advanced as it performs.

Precision Fit for Diverse Foot Types
The 1080v15 accommodates a wide range of foot shapes and sizes, making it an excellent choice for runners with:
  • Wide feet requiring additional room in the forefoot
  • Average arch height seeking balanced support
  • High foot volume needing generous upper accommodation
  • Average heel width for secure, comfortable lockdown
Technical Specifications
  • Weight: 261 grams (9.2 oz) – lightweight without sacrificing cushioning
  • Midsole: Infinion foam for long-lasting cushioning and energy return
  • Upper: Perforated mesh construction for breathability and modern styling
  • Outsole: Durable rubber compound for reliable traction and longevity
  • Design: Molded contour details with expressive visual elements
Why the 1080v15 Deserves a Place in Your Rotation
For runners who demand consistent, reliable performance from their daily training shoes, the 1080v15 delivers on every front. The combination of Infinion technology’s durability, enhanced cushioning properties, and responsive energy return creates a running experience that remains fresh and effective over hundreds of miles. The updated design and breathable construction ensure you’ll look forward to lacing up for every run.
Whether you’re building base mileage, recovering between hard efforts, or simply enjoying the rhythm of daily running, the 1080v15 provides the comfort, protection, and performance you need to keep moving forward.

Invest in Performance That Lasts
The 1080v15 isn’t just another running shoe—it’s a commitment to better training, more comfortable miles, and technology that works as hard as you do. Experience the difference that truly innovative cushioning technology can make in your running.

Order your New Balance 1080v15 today and discover what long-lasting performance really means.

Buy the mens 1080v15

Buy the womens 1080v15

World No.1 Brenda Jepchirchir targets historic Sub-30 African 10K debut in Gqeberha

Adnaan MohamedFeatures, News, PreviewLeave a Comment on World No.1 Brenda Jepchirchir targets historic Sub-30 African 10K debut in Gqeberha

Kenya’s Brenda Jepchirchir, the 20-year-old world No.1 will toe the line at the Absa RUN YOUR CITY GQEBERHA 10K on Sunday, 1 March 2026, chasing history and dragging the pace of women’s road running on the continent into uncharted territory.

Fresh from her electrifying victory at the Valencia 10K in January, where she scorched the streets in 29:25, Jepchirchir has already torn through one of distance running’s most stubborn psychological barriers. Now she’s eyeing something even bigger: becoming the first woman to run a sub-30-minute 10km road race on African soil.

Jepchirchir’s rise has been built on patience and precision. Her Valencia performance launched her to the top of the 2026 world rankings and cemented her status as one of the sport’s most feared road racers. But rather than staying on Europe’s lucrative circuit, she’s followed the fast lane south. It’s a path previously carved by icons such as Genzebe Dibaba and Yelamzerf Yehualu.

The draw is simple: the Absa RUN YOUR CITY Series has become a speed laboratory where elite athletes don’t just chase times, they manufacture them.

“I’ve heard great things about the Absa RUN YOUR CITY Series and the Gqeberha 10K. The course is known for being fast, the organisation is excellent, and the competition is strong. I’m excited to experience racing in South Africa and to be part of such a high-energy event,” Jepchirchir said.

Her presence transforms the race into a high-octane proving ground for South Africa’s leading women’s 10km specialists, particularly Glenrose Xaba and Tayla Kavanagh amongst others. Both runners have steadily tightened their grip on the domestic road scene, and lining up beside the world’s fastest woman is the equivalent of stepping onto a treadmill that keeps accelerating.

For Xaba, a proven championship racer with tactical steel, Jepchirchir’s relentless tempo could serve as the perfect pacing carrot, or a punishing reality check. Meanwhile, Kavanagh’s fearless front-running style could thrive in a race that promises to unfold at record-threatening speed. The clash offers South African athletes a rare opportunity to test themselves against global gold standard pacing without leaving home soil.

Jepchirchir’s breakthrough wasn’t accidental. It was the product of months spent stacking disciplined mileage like bricks in a foundation built for speed.

“It was an amazing feeling and a very special moment for me. Valencia is such a competitive race, so winning there and breaking 30 minutes for the first time meant a lot,” she explained.

“The biggest factor has been consistency. Over the last six months I’ve been able to train well, stay healthy, and really build momentum. On 1 March, the goal is to put together a strong race, compete well, and see what time is possible on the day. If conditions are right, I’d love to run fast again, but the focus must also be on execution and racing smart.”

Race organisers believe Jepchirchir’s debut injects jet fuel into an already electric event.

“To have the current world No.1, fresh off a sensational win in Valencia, choose to make her South African debut at our event speaks volumes about the stature of the Absa RUN YOUR CITY Series,” said Michael Meyer, Managing Director of Stillwater Sports and Series Founder.

“Brenda’s presence raises the bar once again and guarantees an exciting, world-class race for both elite and recreational runners on the streets of Nelson Mandela Bay.”

With a combined prize purse of R1.686 million across the 2026 series, alongside performance incentives designed to reward South African athletes, the Gqeberha leg promises fireworks.

Absa RUN YOUR CITY GQEBERHA 10K START by Anthony Grote

When the starter’s gun cracks, the race could unfold like a perfectly executed negative split: smooth, controlled, and devastatingly fast when it matters most.

2026 Absa RUN YOUR CITY Series dates

1 March: Gqeberha 10K

10 May: Cape Town 10K

12 July: Durban 10K

23 August: Tshwane 10K 24 September: Joburg 10K

For more info visit: https://runyourcityseries.com/

South Africans step out in purpose for Flip Flop Day 2026

Tanika LaskeyFeatures, NewsLeave a Comment on South Africans step out in purpose for Flip Flop Day 2026

South Africans are encouraged to put their best foot forward for children and adolescents diagnosed with cancer as
Flip Flop Day 2026 returns on Friday, 20 February 2026. Led by CHOC Childhood Cancer Foundation South Africa,
Flip Flop Day is a national fundraising and awareness campaign inviting individuals, schools and workplaces to
purchase a R10 Flip Flop Day sticker and wear their flip flops in solidarity with families affected by childhood cancer.

Flip Flop Day continues to highlight how simple, collective action can translate into meaningful, life-changing support. “This fun campaign carries a serious message, that no family should walk the childhood cancer journey alone,” says Hedley Lewis, CEO of CHOC. “A small action, like purchasing a R10 sticker, enables CHOC to provide practical, emotional and educational support to children, adolescents and their families when they need it most.”

Funds raised through Flip Flop Day enable CHOC to continue delivering vital services, including safe accommodation near treatment centres, transport assistance, psychosocial support and educational programmes that help children and adolescents to continue learning during treatment.

In 2026, Flip Flop Day places a strong emphasis on friendship and shared participation, encouraging people to get involved together, whether as colleagues, classmates, families or communities. The campaign reinforces that even small
contributions, when multiplied, can make a powerful difference.

Getting involved is simple:
 Purchase a Flip Flop Day sticker for just R10 from CHOC or Tekkie Town nationwide
 Wear your stickers and flip flops on Friday, 20 February 2026
 Encourage friends, colleagues and communities to join
 Share your photos, tag CHOC, use #FlipFlopDay26 and help spread awareness

Flip Flop Day demonstrates how collective participation directly translates into practical support. When just 20 friends purchase a Flip Flop Day sticker, it can help cover the average monthly transport cost for a child to travel to and from
treatment. When 30 friends get involved, it helps fund a CHOC Carebag, which every newly diagnosed child or teenager receives. These Carebags contain essential items such as toiletries, as well as a parent handbook designed to help families understand and prepare for the childhood cancer journey ahead. When 60 people take part, it can cover one night of accommodation for a child or teenager and their caregiver at a CHOC House, providing a safe, hygienic room and meals, free of charge. Together, these small actions show what is possible when a nation comes together with purpose.

The success of Flip Flop Day 2026 is driven by strong, purpose-aligned partnerships. Tekkie Town, the campaign’s retail partner, plays a key role in making participation accessible nationwide through its extensive store footprint. Supporting the efficient distribution of Flip Flop Day materials is The Courier Guy, the campaign’s logistics partner. The Courier Guy helps to ensure that the campaign stock reaches regions, schools and workplaces across South Africa, enabling CHOC to maximise resources towards its core programmes. Known for its colourful and comfortable footwear, Ipanema is our product partner, aligning naturally with the spirit of Flip Flop Day, reinforcing the message that everyday items can become symbols of hope and solidarity. OUTsurance keeps to their promise of ‘you always getting something OUT’ by providing additional support that further strengthens the campaign’s ability to extend its reach and maximise its impact for children and adolescents diagnosed with cancer.

Flip Flop Day continues to show that when South Africans unite with purpose and compassion, every step taken helps
ensure that children and adolescents facing cancer are supported every step of the way. For more information or to get

involved, visit www.choc.org.za
Media Enquiries
Written by Taryn Seegers for CHOC Childhood Cancer Foundation South Africa
Contact: Taryn Seegers
Email: [email protected] or 086 111 3500
Website: www.choc.org.za

Team South Africa Announces Milano Cortina 2026 Squad

Tanika LaskeyFeatures, NewsLeave a Comment on Team South Africa Announces Milano Cortina 2026 Squad

With just 11 days to go before the 2026 Winter Olympic Games kick off in Milano Cortina, Italy, the South African Sports Confederation, Olympic and Paralympic Committee (SASCOC) has announced a record-breaking squad of five athletes to represent the nation. This marks the largest South African delegation ever sent to a Winter Games, surpassing the four athletes who competed at Squaw Valley in 1960.

Meet Team South Africa: Milano Cortina 2026

The 2026 squad is a dynamic blend of youthful promise and experienced leadership, featuring two teenagers and three first-time Olympians:

– Thomas Weir (17) – Alpine Skiing (Slalom & Giant Slalom)

– Lara Markthaler (18) – Alpine Skiing (Slalom & Giant Slalom)

– Malica Malherbe (21) – Freestyle Skiing

– Nicole Burger (31) – Skeleton

– Matthew Smith (35) – Cross Country Skiing

All five athletes will be making their Winter Olympic debuts. Notably, Lara Markthaler steps up to senior Olympic level after her appearance at the Gangwon 2024 Winter Youth Olympics.

Leadership and Support

Three-time Winter Olympian Alex Heath will serve as Chef de Mission, bringing invaluable experience from his appearances in 1998 (Nagano), 2002 (Salt Lake City), and 2006 (Turin).

The coaching team includes Robert Weir and Christian Markthaler (Alpine Skiing), Ole Ensrud (Cross Country), and Rhys Thornbury (Skeleton).

Incentives for Excellence

To inspire podium performances, SASCOC has introduced financial incentives: – Gold: R400,000 for the athlete, R100,000 for the coach – Silver: R200,000 for the athlete, R50,000 for the coach – Bronze: R75,000 for the athlete, R25,000 for the coach

A Proud History, A Bright Future

Twelve different athletes have represented South Africa at seven previous Winter Olympics, but the country is still chasing its first medal. Multiple representatives include Alex Heath (three Games) and Oliver Kraas (two Games). South Africa’s only Winter Paralympian, Bruce Warner, competed in 1998.

Words from SASCOC Leadership

SASCOC President Barry Hendricks expressed pride in the team: “It always brings great pleasure to announce any team that will represent South Africa at a multi-coded Games, with the Winter Olympic Games being the pinnacle for any athlete participating in snow sports.”

CEO Nozipho Jafta added: “Team South Africa has always competed with pride at the Winter Olympic Games. This edition we expect similar, in the pursuit for excellence… we hope their representation will inspire more young athletes to follow their dreams.”

Team South Africa: Milano Cortina 2026 – At a Glance

– Thomas Weir – Alpine Skiing, Slalom & Giant Slalom

– Lara Markthaler – Alpine Skiing, Slalom & Giant Slalom

– Malica Malherbe – Freestyle Skiing, Freestyle

– Nicole Burger – Skeleton, Skeleton

– Matthew Smith – Cross Country Skiing, Cross Country 

Looking Ahead

With a youthful team, experienced leadership, and the backing of the nation, Team South Africa heads to Milano Cortina 2026 with high hopes and the dream of making history. Their participation not only aims for medals but also to inspire the next generation of South African winter sports athletes.

For more on Team SA’s journey in Milano Cortina, follow Modern Athlete’s coverage throughout the Games.



 

PUMA Project3 returns to Boston & London Marathons

Tanika LaskeyFeatures, NewsLeave a Comment on PUMA Project3 returns to Boston & London Marathons

Global sports brand PUMA has announced that its groundbreaking Project3 marathon program will return for the 2026 Boston and London Marathons.

Project3 gives participants the opportunity to experience life as a professional athlete, trial PUMA’s best-in-class race day products including the Fast-R NITRO™ Elite 3 and Deviate NITRO™ Elite 4, and the chance to bank huge performance-based cash bonuses.

Returning bigger and better than ever, PUMA will select 300 applicants competing at two pinnacle spring marathons – 100 for the Boston Marathon and 200 for the London Marathon – making this the largest intake for Project3 since the launch of the program.

“Last year, Project3 turned the run community on its head. We had three incredible race days in Boston, London and New York, where we brought the global run community together and put the science around Fast-R NITRO™ Elite 3 to the ultimate test. The results speak volumes and made the decision to run it back for 2026 a very easy one” said Lucas Maher, Senior Athlete Activation Manager at PUMA.

It was a momentous debut year for Project3, with 269 athletes from more than 13 countries toeing the line wearing the most talked about race-day shoe of the year, Fast-R NITRO™ Elite3.

Nearly one hundred runners set new PBs, with 48 of those breaking their PB by three-minutes or more to take home $3,000 in performance-based cash bonuses. In total, PUMA awarded more than $160,000 in prize money across the three races, making Project3 the most lucrative sub-elite marathon program in history.

What To Expect?

As a Project3 participant, you will receive unprecedented access to the PUMA Elite Running Team coaches, elite PUMA athletes, and PUMA innovation experts who will provide guidance on various aspects of your training cycle to ensure you’re ready to break records on race day. Participants will also receive a bespoke collection of PUMA running products, including Fast-R NITRO™ Elite 3 and the soon to launch, Deviate NITRO™ Elite 4. The eye-catching $3,000 performance bonus for breaking your previous PB by three-minutes or more remains, as does the $3,000 performance bonus to the fastest Project3 male and female finishers of each race, as well as the runner who breaks their marathon PB by the biggest margin out of all Project3 runners.

How To Apply?
Prospective candidates must meet the minimum criteria to be considered for selection including:
– Holding a valid 2026 Boston or London Marathon race bib/race entry
– Existing marathon PB of 3:00 for male applicants or 3:15 for female applicants

To apply visit www.puma-project3.com. Applications open at 11:00 (EST) / 16:00 (GMT) on
Monday 26 January and will close at midnight on Friday 30 January.

For more information, please visit: www.puma-project3.com

 

Nedbank Running Club Invests in the Future of South African Running

Tanika LaskeyFeatures, NewsLeave a Comment on Nedbank Running Club Invests in the Future of South African Running
Nedbank Running Club is proud to announce a wave of exciting new signings for the 2026 season, reaffirming our commitment to the future of South African athletics. As one of the country’s most successful and respected running clubs, we believe that investing in young, emerging talent is the key to sustaining our nation’s proud tradition of excellence on the roads, tracks, and trails.
 

The foundation of our club’s legacy lies in discovering and developing future stars. Champions like Sipho Ngomane, Joseph Molaba, Claude Moshiywa, Bongmusa Mthembu, Ludwick Mammabolo, Gerda Steyn and Farwa Mentoor, Charne Bosman, Caroline Wostman —All of them household names in South African running—rose to prominence through the support and development opportunities that Nick B Sport incorporating Harmony and Nedbank Running Club’s offered them,” says Nick Bester, Nedbank Running Clubs National Manager, adding, “By focusing on talent identification and athlete development, we continue to set the pace for the sport nationwide.”

This year, we are especially excited to unveil a strong squad from the home ground of the Comrades marathon Association -KwaZulu-Natal (KZN), a region brimming with untapped potential like Bongmusa Mthembu and hunger for success. Athletes such as Sithembiso Mqhele, Musawenkosi Mthalane, Sinethemba Tshangase, Bonginkosi Mavuso, Thokozani Mbambo, Nathi Khanyezi ,Jenna Challenor , Fikile Mbuthuma ,Msawenkosi Nsibande and Dion Ross have joined the club, eager for the opportunity to highlight their talent on the biggest stages. We believe that with the right support and guidance, these runners will become household names in the years to come.

To support our athletes’ ambitions, Nedbank Running Club is investing in a series of high-performance training camps across the country:

–  Comrades and Two Oceans training camp in the Drakensberg mountains in Underberg and Bulwer, managed by Mthandeni Nene, is providing vital altitude and endurance preparation for our elite squad.

– Comrades training camp in Klerksdorp under the guidance of Pio Mpolokeng, featuring standout athletes such as ‘Onalenna Khonkhobe, Lucky Mohale, the Sibeko brothers (Samuel and Simon), Puseletso Mofokeng, Thabang Mosiako, and others, is sharpening the team’s competitive edge for the year’s biggest ultra.

– Two Oceans training camp in George, led by Lloyds Bosman, brings together a group of upcoming talented Nedbank RC stars, including Francois Maqhosa and Selwyn Mathews, to prepare for the unique demands of the Cape’s iconic race.

– Comrades training camp in Dullstroom where we combine our National athletes with our international athletes:

Names like Deanne Laubscher, Dominika Stelmach, Piet Wiersma etcetera.

Looking ahead to South Africa’s premier ultra-distance events, Nedbank Running Club is proud to highlight

Onalenna Khonkhobe and George Kusche as strong contenders for the Totalsports Two Oceans Marathon (TOM) and the iconic Comrades Marathon. Their performances and dedication position them among the top athletes to watch this season.

At the same time, we wish to acknowledge the departure of two of South Africa’s most celebrated ultramarathoners, Tete Dijana and Edward Mothibi. While their contracts have not been renewed due to their requested retainer rates exceeding what the club can sustainably offer, we hold the deepest respect for their achievements and contributions to the green dream. We wish Tete and Edward everything of the best as they continue their remarkable journeys.

Nedbank Running Club remains steadfast in its mission: to discover, develop, and champion the very best in South African running. Our investment in emerging talent today is an investment in the champions of tomorrow.

For more information on their athletes, events, and club initiatives, visit Nedbank Running Club’s website or follow them on social media.

Nick Bester-National Manager of the Nedbank Running Clubs.

Biogen Half Marathon: Gauteng’s Premier 21km

Tanika LaskeyFeatures, NewsLeave a Comment on Biogen Half Marathon: Gauteng’s Premier 21km

The Biogen Half Marathon and SmectaGo 5km presented by Momentum Multiply took place on 11 January 2026. The twenty fourth edition of Gauteng’s premier half marathon is proudly hosted by Bedfordview Athletics Club for novice and seasoned runners to enjoy at the start of the year. Participants enjoyed perfect running weather for a scenic and challenging route through Bedfordview and Primrose. 

The first big race of the year set the tone, and the winning male and female runners respectively were George Kusche from Nedbank Running Club with a time of 01:05:32, and Irvette Van Zyl from Hollywood Athletics Club CGA, who finished with a time of 01:17:01, both beating the previous years times. Second place male was taken by Namakoe Nkhasi from Nedbank Running Club Lesotho and female Nobukhosi Thuma from Entsika Athletics Club. Congratulations to the overall and respective age category winners. Over R60k in prize money was paid out.

Thank you to the sponsors Biogen, Momentum Multiply, Dis-Chem and all the co-sponsors SmectaGO, Gillette, Old Spice, Norflex Gel, Transact, Essentiale Extreme and Heneways who make races like ours possible for all runners to enjoy. The sponsors bring incredible value to the runners, including the race shirts, goody bags, medals, activations, product samples and services.

Brandon Fairweather, Biogen Brand Manager said, ‘Congratulations to all participants of the Biogen Half Marathon presented by Momentum Multiply, as well as the SmectaGo 5km dash! We are inspired to see so many people starting the year on the right foot, and a healthier note, with clear intentions to live and be their best in the months ahead. Special thanks to Bedfordview Athletics Club and community, as well all our co-sponsors, staff, teams and volunteers that make Gauteng’s Premier Running race possible. Wishing you strength, health and happiness! May you all continue to #UpYourStandards in 2026. 

Damian McHugh, Chief Marketing Officer at Momentum Health said, ‘Momentum Multiply is proud to partner with Biogen and Dis-Chem to support the incredible 2026 Biogen 21K presented by Momentum Multiply. This race embodies determination, perseverance, and community, values that closely align with who we are at Momentum Multiply. Congratulations to all the runners who took on the challenge! We extend our heartfelt thanks to the organisers at Bedfordview Athletics Club, as well as the dedicated volunteers and enthusiastic supporters. Your efforts bring events like these to life. The 2026 Biogen 21K presented by Momentum Multiply is a fantastic way to kick-start the year, embracing the journey of health, wellness, and living your healthiest 2026.’

‘We thank the communities in Bedfordview and Primrose for their patience on race day. We really appreciate Better Bedfordview, a non-profit organisation that assists us with clearing the route and fixing 15 dangerous potholes on route. A big thanks to the EMPD, SAPS, Bedfordview and Primrose CPFs, RAG, Blue Hawk Tactical and Spider Tactical Reaction security companies who offer us that extra security and assistance on the day,’ said race director Charnia Yapp from Bedfordview Athletics.

The race supports the Lambano Sanctuary and the Namaqua Dog and Donkey Foundation, which undertakes the sterilisation, vaccination and treatment of animals in informal settlements on the East Rand. A big thank you to the runners for their donations and the Dis-Chem Foundation, who matched these donations. R35570 was raised for Lambano Sanctuary and R30670 for Namaqua Dog and Donkey Foundation.

The race committee extends their gratitude to everyone who helped make the day possible, from the field set up team, registration crews, water points to the marshals on route. The visible patrolling of the race route by the SAPS, Road Rangers, Bedfordview and Primrose CPF and the security companies – BHT, RAG, BSG and Spider Tactical – was appreciated.

View the race results here www.biogen21.co.za

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