Ultra Gobi 400km Day 2

Sportsmanship and the Countdown to the Finish Line

On Day 2 of the Ultra Gobi 400km race, the Gobi Desert became the stage for a moving display of sportsmanship. The athletes currently in second(bib 240 Jovica Spajić Serbia)and third place(bib 234 Aaron Kubala USA) encountered each other on the course and decided to join forces, running side by side for more than 80 km. In this extreme endurance challenge, they are not only fierce competitors but also companions on the journey—embodying the true spirit of “friendship through competition.”

Race leader Cody Poskin (bib 236, USA) has maintained his lead from the start and has now reached Checkpoint R7/CP25. According to calculations from the race control center, Cody is expected to arrive at the finish line around 7:00 AM Beijing Time on October 6, just as the Mid-Autumn Festival sunrise lights up the desert sky. He is on track to break the course record if all goes well. Meanwhile, the logistics and checkpoint teams are racing against time to set up R8 before he arrives.

Close behind, Jovica Spajić and Aaron Kubala are currently sharing second and third place. After entering Rest Station 6 together, they refueled, checked mandatory gear, and received warm encouragement from volunteers. Jovica took a quick 10-minute power nap before the duo set off again, with roughly 130 km remaining to the finish.

Running in fourth place is the legendary bib 215 Sange Sherpa Nepal. After two days and nights on the course, his mental toughness is on full display. Despite his fatigue and the accumulated toll of a summer packed with ultramarathons, he never doubts for a second that he will finish.

As the Mid-Autumn sunrise approaches, the race is entering its most thrilling phase. Tomorrow morning, all eyes will be on the finish line as Cody chases history, and every runner continues their epic journey across the Gobi.

More flashquotes from the Course:

Carla André, Portugal, at kilometer 155

“I’m in a good mood and good shape. Of course, I’m tired, but that’s okay. I manage my pace consciously. The only thing I want is to finish, and therefore I’m taking enough rest during the competition.”

“I saw very beautiful places, but I have to underline what a wonderful and professional job the organisers are doing. Staff and volunteers are amazingly friendly and attentive.”

“The rocky descent from the highest point of the course was challenging. I’m used to everything, but I did not expect such a section here at Ultra Gobi 400.”

“October 5th is a very special day for me — it’s my brother’s birthday, and I sent him best wishes in Chinese. Also, 20 years ago, I had a very serious car accident. In a certain way, it’s like my second birthday today.”

Julian Veermeer, South africa, at kilomter 157

“Others may complain, but for me, the mountains are the highlight of Ultra Gobi 400 so far. It may be confusing at times, but in the end the track is quite logical — just follow the water flow. And this area would be great for an epic mountain bike event, too!”

“I have some blisters, and it’s a pity that the organisers do not offer footbaths. These are just my two cents — overall, the organisation is grandiose.”

“Ultra Gobi is a huge learning curve for me. I see what is involved and that the weight of the material is key to perform. If I come back again, for sure I’ll be better prepared.”

Sona Kopcokova, Slovakia, at kilometer 161

“The switch between really hot and really cold is tiring.”

“The navigation can become quite difficult — that’s why it’s good to pair up with Melissa Venables.”

“I’m happy to be here, and I’m happy that I do not have trouble with nose bleeding yet, something that usually happens to me in hot and dry conditions.”

Melissa Venables, Great Britain, at kilometer 161

“The track is relentless in all senses — it offers a lot of challenges and a lot of beauty as well. Honestly, it is harder than expected. You always have to concentrate on something, like the navigation for example, and at the same time on the very varied terrain. There is soft sand, and in the next section, rocks.”

“In the mountains, we struggled a bit. I think we lost about two hours there.”

Text Credits:  Daniel Keppler / Egon Theiner / James Huang
Photo Credits:  Daniel Keppler / Ultra Gobi

 

ULTRA GOBI has begun, and everyone is already captivated

These are images that you rarely, if ever, see: Five thousand runners preparing for an event that could change their lives and certainly boost their self-confidence. DJs are getting the runners going three hours before the start. Videographers and photographers in their droves in the crowd. And then, when the event starts right on time, there are over 30 camera drones in the air.

ULTRA GOBI series 2025 began on schedule today (1 October) with the first competitions(A: 121km team / B: 121km stage / C: 17km), but the ‘experience day’ wasn’t necessarily about the results. It was exciting to observe the orderly chaos instead. Each participating working group has its own colour: green stands for media professionals and blue for volunteers, for example. Around 238 volunteers were needed, and 2611 people applied to be involved.

One of the lucky ones is Linying, a dentist from Shandong who has taken time off from her job at a hospital in Chengdu to be here again. “I like the spirit of the event, and I want to play my part in making it a success.” Perhaps she will compete in one of the upcoming editions herself. Linying completes the half marathon in under 90 minutes and the full marathon in under four hours. “ULTRA GOBI motivates and inspires a healthy lifestyle!”

Hailing also from Chengdu, Huang Jiang is a data analyst at UESTC. Today, however, he is sweating his way through the first of four stages in the 121 km team competition in temperatures of 30°C. ‘ULTRA GOBI is a great experience; it’s already worth every drop of sweat,’ he says. He and his colleagues have big sporting ambitions: “We want to finish in the top ten!”

The destination for the first day is in the middle of nowhere, where a tent city has been set up for the 5,000 participants. This includes restaurants, activity zones, and everything else you could need. Spectacular images are also captured here by camera drones. And this is only the beginning of the journey.

“Rory, for one million rand, why do you run?”

Champions! The one question we’re asked so often and it’s the one I find the most difficult to answer. Impossible to answer. Cue the music. Cue the lights. Camera zooms in on my face. Lights become brighter. The audience goes quiet. Room feels warmer. 

“Rory, for one million rand, why do you run?” 

Rory looks around for a lifeline, but he’s used them all. He used ‘Phone a friend’ when he felt discouraged and needed some encouragement to go for a run. He used 50/50 when it was starting to drizzle one day and he decided against going outside. And he wasted his ‘Ask the audience’ that one time when he needed advice on what to do with those silly soft flask thingies that bounce around in your pocket like a half alive fish. So here he was, forced to answer the most difficult question of his whole entire life.  

Champions, do you know why you run? If I had to ask you for one reason, what would it be? For me, it’s like asking for my favourite song or favourite movie. It literally depends on when you ask, what mood I’m in, where I am, what the weather is doing, and how strong my coffee was. But here I sit with one million rand (or the equivalent of two days’ electricity on a pre-payment meter) on the line. For the sake of the money, this is why I run: 

  1. Sometimes I run because I feel fat and the thought of maybe one day needing a mirror to see, um, well, that stuff down there terrifies me. 
  2. Sometimes I run because I have no content left in my brain. I’ll have nothing at all. And, without fail, every single time, within the first kilometre, I have at least 10 more ideas for videos to record on the driver’s seat of my car, half a one-man comedy show and a week’s worth of stuff for my radio show too.
  3. Sometimes I run because I miss all my other crazy beautiful people who also run. Also, there’s just something special about getting out of your car at 04h52 in the morning and seeing other lunatics who are doing the same!
  4. Sometimes I run because I have FOMO after seeing someone else’s run on social media, with photos captioned, “Easy shakeout with my besties!” Easy shakeout? You did 22km in 2 hours Barbara! Stop showing off! 
  5. Sometimes I run because I feel anxious and Google tells me that running is the best thing for anxiety. I disagree. A R100-million Powerball win would do the job too.
  6. Sometimes I run because I remember how absolutely amazing it feels when you finish and that beautifully perfect and delicious rush of accomplishment you get when you stop your watch at the end. You feel invincible. OK, I lie. None of this is true. It’s because I know there’s a triple shot flat white waiting for me.
  7. Sometimes I run because I remember I’ve signed up for that little 90km run between Durban and Pietermaritzburg and in the words of someone famous but I can’t remember who, “Those 90km are not gonna run themselves!”  

So, Champions, for one million rand, why do I run? I’ll tell you. Because somewhere between that first and last kilometre, while I’m doing it to keep lean and healthy, to get my creative juices flowing, to calm the FOMO, to kill the anxiety, to get that coffee at the end, to see my friends and to train for that beautiful 90km fun run, I remember it’s the one place the scam callers can’t find me! I love you. 2-nils.

PUMA Renews Partnership with HYROX 

Global sports company PUMA has renewed and extended its partnership early with HYROX, the World Series of Fitness Racing, which is expected to draw more than 1.3 million participants around the world this season. Until 2030, PUMA will provide official sportswear for HYROX, featuring shoes with industry-leading NITRO™ technology, and become the exclusive title partner for the HYROX World Championships. PUMA has also signed three additional elite HYROX athletes as global brand ambassadors.

HYROX, which has successfully created a major movement in the industry by combining running and functional training into one fast-paced competition, is the world’s fastest growing fitness sport. PUMA recognized the great potential of this sport early on and has partnered with HYROX since the first race in Hamburg in 2017 before becoming a global partner in 2023. Since then, PUMA has used the partnership as a successful platform to increase brand awareness with the sport’s many passionate participants and provides performance products that are tailored to the needs of the athletes.

“HYROX, which has grown enormously in recent years, is one of our strategically most important partnerships as a sports brand, and a great showcase for our innovative performance products, such as our combination of NITRO™ technology and industry leading PUMAGRIP,” said PUMA CEO Arthur Hoeld. “Our products have proven that they support the different requirements of athletes in this very versatile sport and help them to achieve great results. We are very encouraged by the great feedback we have received from athletes and partners alike, which helps us position ourselves even stronger as a sports brand.”

Earlier this year, PUMA introduced its first performance collection for HYROX to include both apparel and footwear and will continue to expand this offering throughout the coming years, adding to its successful PUMA x HYROX collections more product innovations and athlete-driven storytelling, as the partnership continues to evolve toward 2030.

As part of Wednesday’s announcement at the first major of the season in Hamburg, PUMA also announced an exciting expansion of its roster of elite HYROX athletes.

PUMA’s newest HYROX ambassadors include Men’s Open Doubles world record holder, Jake Williamson, Women’s Pro Doubles world record holder and Australia’s fastest female, Joanna Wietrzyk, and Hidde Weersma, the Dutch athlete who won the Men’s pro 25-29 World Championships in 2024 and is the strength and conditioning coach of the NOCNSF – the body responsible for the participation of Dutch athletes in the Olympic and Paralympic Games.

They are now part of a roster of more than 60 PUMA-athletes in the sport, including recently crowned 2025 HYROX World Champion Linda Meier, 2024 HYROX World Champion Megan Jacoby and three-time HYROX World Champion and Men’s Pro world record holder Hunter McIntyre.

PUMA’s Vice President of Brand and Marketing, Richard Teyssier, commented: “The continuation of this partnership for the next years reinforces PUMA’s commitment to the growth of fitness racing and provides the right platform to increase our brand awareness within the HYROX community and beyond. On top of that, bringing together these outstanding athletes to our global team underlines our commitment to championing the next generation of fitness talent and to win the hearts of HYROX racers, positioning PUMA as the community’s most trusted and innovative brand”.

“This partnership marks a defining milestone in our journey, and the progress we’ve made has been nothing short of remarkable. Last year, we solidified this collaboration with PUMA becoming the official global apparel and footwear partner for all HYROX events, and today, extending this partnership to 2030 sets the stage for the next chapter of our evolution,” Moritz Fürste, Co-Founder of HYROX, added.

“From our very first race in Hamburg in 2017, PUMA has been with us since day one – a rarity in the world of sports partnerships. This relationship has not only shaped the identity of HYROX but has been truly foundational to the growth of the sport itself. This extended partnership allows us to keep pushing the boundaries of innovation, inspiring athletes, and ensuring that HYROX remains accessible to competitors of all levels, across the globe. PUMA’s Go Wild philosophy aligns seamlessly with the HYROX spirit – fearless, authentic, and relentlessly driven. Together, we’re excited to continue challenging limits and empowering individuals to unlock their full potential.”

With a remarkable 100% year-on-year increase, HYROX continues to soar in popularity. The 2024/25 season saw 74 events being held and attracted more than 650,000 participants. As the sport’s momentum continues, the 2025/ 26 season is set to draw 1.3 million participants across over 100 events by 2026, cementing HYROX as a global fitness phenomenon.

Celebrating the unique and early renewal of their contract extension, PUMA will be present in HYROX hometown for over four action-packed days at the Hamburg Exhibition Halls. The event will feature the first Major of the season, with elite racing taking centre stage as top tier athletes compete at the highest level. Over 15,000 athletes will compete in the ultimate test of strength and endurance and PUMA’s vision for HYROX for the next five years begin to unfold.

For more information about PUMA Go Wild, visit www.puma.com, or follow our journey on social media @PUMA. 

5FM TO AMPLI5 THE BREAST INTENTIONS COLOUR RUN 2025

5FM is proud to announce that it will be Ampli5ing the Breast Intentions Colour Run 2025– not only tackling the tough topic of breast cancer awareness with the whole family, but also having a ton of fun and, more importantly making a practical, life-saving difference

The highly anticipated Breast Intentions Colour Run 2025 will be taking place from 10h00 on Saturday, 27 September 2025, at the scenic Thaba Eco Trails in Johannesburg. This vibrant, family-friendly event is more than just a fun run – it’s a bold step toward empowering women and saving lives.

As part of Breast Cancer Awareness Month, the event aims to raise funds for 100 life-saving mammograms for women in under-resourced communities. With every ticket sold, participants will directly contribute to the “Give Hope. Fund a Scan.” campaign, making a tangible difference in the fight against breast cancer.

Masi Mdingane, Business Manager for 5FM and Good Hope FM says, “5FM is not just about playing banging tunes and having EPIC parties. It’s also about making a meaningful, practical impact. Through this partnership, we’re amplifying women’s health initiatives and showing that we and the 5 Nation are here to help, not just talk. Together with Breast Intentions Colour Run, we’re creating a movement that’s massively fun, but also loud, proud, and purposeful.”

The day promises to be a celebration of wonderful women, stories of triumph, colour, fitness, and hope, featuring:
• A scenic 5km fun run/walk through Thaba Eco Trails
• Colour powder stations for a splash of fun
• Live DJ entertainment at the finish line
• Delicious food and drink stalls
• A feel-good, family-friendly atmosphere

5FM will be featuring insightful, inspiring content on the topic in the lead-up to the event and giving away 50 tickets to lucky listeners, and will also bring MASSIVE energy on the day with a 5 Weekend Breakfast Live broadcast from 07h00 to 10h00, on-site activations and the 5FM Chill Lounge, ensuring an EPIC experience for a wonderful cause.

Stay tuned to 5FM, download the 5FM app for iOS and Android, visit www.5fm.co.za and follow the station on all social media for ticket info and more information.

The 2025 African Bank Soweto Marathon

DATE CHANGE: South Africa’s biggest one-day race will be held on 29 November 2025

The 30 th edition of “The People’s Race” has been rescheduled to take place on Saturday 29 November 2025 – one day earlier than previously scheduled. The change of date has been granted by the Central Gauteng Athletics Road Commission, courtesy of Mr Mandla Radebe.

The Soweto Marathon Non-Profit Company (NPC) which is carrying the race on behalf of the Soweto Athletics Clubs, confirmed that the movement of the race to one day earlier is due to the ZCC gathering taking place within the same precinct on Sunday 30 November 2025.

Soweto Marathon Spokesperson Jabu Mbuli says that in consultation with their valued partners as well as
the Athletics Clubs of Soweto; it was decided that whilst moving the date is unsettling, it is also unavoidable. On the plus side, it opens the race up to even more fans to participate in the country’s biggestone day road race;

 
“We must first apologise for any inconvenience caused to those who have already entered. This race is by the people, for the people – and it is our duty to ensure that, as much as is possible, the race day is open to everyone, and not in competition with any other major events. Our service providers have given us the green light, all is confirmed and in place for another hugely successful race and we welcome all from far and wide to come join in the energy, festivities, history and warmth of Soweto.”

The race will take place at Nasrec, Soweto, hosted by The City of Johannesburg; with the route unchanged as per the 2024 edition.

Sbusiso Kumalo, Chief Marketing Officer African Bank says, “African Bank is not just sponsoring a race — we’re investing in the heartbeat of Soweto. Every runner, every family member, every supporter brings economic energy that stays in the township, circulating and uplifting the community. We’re here because this community is our home, we were birthed here 60 years ago when African Bank ideated, and 50 years later since African Bank opened its first branch, we need to acknowledge our heritage. We’re here to celebrate our legacy, African Banks umbilical cord is in Soweto. 80,000 new customers who sign up with us each month, are predominantly from Soweto, and they are essence of why we stay. African Bank Soweto Marathon isn’t just a race; it’s a movement that shifts the trajectory of unemployment and economic
challenges. We run with our people, through highs and lows, because they continuously support us, and as a result – we back this race. Let’s make this the biggest race on the continent, and show what Soweto can do for South Africa’s economy.”

The African Bank Soweto Marathon race office will communicate accordingly with all those who have already entered as per the previous date communicated.

Soweto Marathon NPC would like to extend a heartfelt Thank You to their partners including African Bank; Gauteng Department of Sports, Arts and Culture; City of Johannesburg; Southgate Mall; Lenmed; SuperSport; VW Soweto; Castle Lite; Sowetan; eGenerators & Plant Hire; Action Photo SA; Athletics South Africa; South African Institute for drug-free sport.

Entry fees for all three categories are now open – and runners will undoubtedly welcome the news of the retained 2023 prices namely R380 for the marathon; R300 for the 21.1km and R280 for the 10km.

To enter, runners are encouraged to visit www.sowetomarathon.com. The prize money remains equal for both the
male and female categories, with the top prize awarded to the 42.2km Open winner set to take home R250 000.

Champions Crowned at the 2025 RMB Universities’ Boat Race

UCT men’s and TUKS women take top honours

Port Alfred, 15 September 2025: The 2025 RMB Universities’ Boat Race wrapped up on the Kowie River this weekend, delivering three days of thrilling competition, fierce rivalries, and standout performances that showcased the depth of South African university rowing.

The University of Cape Town (UCT) powered to victory in the men’s A Division winning the Cambridge Rudder trophy, while University of Pretoria (TUKS) defended their crown in the women’s A Division with another dominant performance earning themselves the Isis Blade trophy. Stellenbosch University (MATIES) secured third place podium finishes across both men’s and women’s divisions, underlining their strength in depth.

More than 300 athletes representing 36 crews from 10 universities lined up across multiple categories, with every race serving up high-intensity action.

Standout Moments
– “Chloe Cresswell, fresh off her U23 World Championship silver medal, steered TUKS to the Women’s 8+ final victory.
– UCT’s men showed composure and power in their final sprint to claim the A Division title.
– Walter Sisulu University (WSU) impressed on debut, pushing seasoned opposition to the line and earning plaudits for their performance.

On-Water Voices

Chief Umpire Gordon Dodge praised the crews: “This year’s RMB Universities’ Boat Race was a phenomenal showcase of grit, determination and teamwork. Conditions were challenging, but we were treated to a series of thrilling, hard-fought races with many crews showing remarkable improvement. RMB once again went above and beyond to make the event truly memorable for our university athletes.”

This year marked the 10th edition since RMB became headline sponsor in 2015, and saw the strongest women’s field in years, with multiple universities entering more than one crew – a clear sign of the sport’s growth and transformation.

Michael Edwards, RMB Sponsorship Marketing Lead, said: “RMB is proud to support the athletes, universities and rowing community that made this event possible. This regatta continues to be a platform for discovering South Africa’s future champions, and we congratulate every crew that raced on the Kowie this weekend.”

The 2025 RMB Universities’ Boat Race delivered speed, excitement, and competitiveness on water — cementing its place as one of the most anticipated events on the South African student sporting calendar.

Visit the RMB and USSA websites, RMB social media platform and USSA Instagram page for regular updates.

The final positions in the men and women’s A Division are as follows:

Men’s A division: 

  1. UCT 
  2. TUKS
  3. MATIES
  4. UJ
  5. UFH
  6. WITS
  7. NMU
  8. UWC
  9. RHODES
  10. WSU 

Women’s A Division: 

  1. TUKS
  2. UCT
  3. MATIES
  4. WITS
  5. UJ
  6. UWC
  7. WSU
  8. NMU
  9. UFH
  10. RHODES

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New Heights, Old News: Duplantis Does It Again, Breaking A World Record In Tokyo

– Mondo Duplantis breaks pole vault world record for the fourteenth time and fourth time in 2025.

– Swede secures gold and continues to etch his name into the history books as the greatest of all time.

– A pole vault clean sweep for PUMA as Emmanouil Karalis and Kurtis Marschall take second and third place.

PUMA athlete Mondo Duplantis has soared to another pole vault world record, jumping a gravity-defying 6.30m to take home a third consecutive gold at the World Athletics Championships.

Having already broken the world record three times this year, the Swede stepped onto the runway in front of a packed Japan National Stadium to make it four for good measure, redefining what is humanly possible in the pole vault.

Wearing his signature PUMA EvoSPEED Naio NITRO™ Elite spikes, and with cool-headed confidence, the 25-year-old made history look routine. Again. Turning centimetres into milestones with unmistakable ease.

Despite being the most competitive men’s pole vault field ever, it was PUMA athletes that swept the podium, with Greece’s Emmanouil Karalis (6.00m) and Australia’s Kurtis Marschall (5.95m) taking home the silver and bronze medals.

The results evidence PUMA’s position as trailblazers of track and field innovation, and pioneers of the future of fast.

The 2025 African Bank Soweto Marathon

Soweto Athletics Clubs are ready to host South Africa’s biggest one-day race

Johannesburg, 11 September 2025 – The 30 th edition of “The People’s Race” is ready and will take place
on Sunday 30 November 2025. Entries are open, and the race is thrilled to confirm that entries received are
already into the thousands.
The Soweto Marathon Non-Profit Company (NPC) is carrying the race on behalf of the Soweto Athletics
Clubs and has confirmed that all is on track with the race organising team, race office, partners and
sponsors remaining committed as per the hugely successful 2024 Soweto Marathon – the country’s biggest
one day road race.

Returning to Nasrec, Soweto, and hosted by The City of Johannesburg; the African Bank Soweto Marathon
route remains unchanged, treasuring the eight significant heritage sites on the marathon route; including
the Chris Hani Baragwanath Hospital; Walter Sisulu Square; the Regina Mundi Catholic Church; Credo
Mutwa Cultural Village; Morris Isaacson High School and June 16 Memorial Acre; Vilakazi Street and the
Hector Pieterson Memorial.

Soweto Marathon Spokesperson Jabu Mbuli says that the Athletics Clubs of Soweto own this race and that
the job of the NPC is to execute another remarkably run iconic event that is unrivalled in passion, spirit,
unity and celebration; just like they did in both 2023 and 2024.
“We are grateful to once again have the trust of the athletics clubs of Soweto. The support given to us from
all our other partners, clubs, governing bodies and runners has been nothing short of extraordinary. We
know the standard our community expects and promise you nothing short of exceptional from start gun to
finish line.”

It is noted with concern, that Mr Ishe / David Sathikge was expelled by Athletics South Africa on 01 July
2023 and he is not allowed to address any meeting relating to the Soweto Marathon in any capacity. Both
Mr. Benjamin Khunou and David Sathikge are also precluded from holding any administrative position in
the sports of athletics, as expressed by general counsel of ASA, who have unanimously resolved to expel
them from the sport. Finally, Stan Itshegetseng has also been placed on indefinite suspension by the CGA
Board, pending a disciplinary hearing, so he too is not allowed to address any correctly constituted meeting
relating to the Soweto Marathon in any capacity.
Entry fees for all three categories are now open – and runners will undoubtedly welcome the news of the
retained 2023 prices namely R380 for the marathon; R300 for the 21.1km and R280 for the 10km. To enter,
runners are encouraged to visit www.sowetomarathon.com. The prize money remains equal for both the
male and female categories, with the top prize awarded to the 42.2km Open winner set to take home
R250 000.

The Soweto Athletics Clubs look forward to hosting every single participant.

Date: Sunday 30 November 2025.
Venue: Start & Finish: Nasrec Stadium, JHB.
Categories: Standard Marathon (42.2 km): 05:30; Half Marathon (21.1 km): 06:30; 10 km run: 07:30.

For more information, please visit www.sowetomarathon.com
Issued on behalf of The Soweto Marathon NPC, by Caroline Malan – [email protected]

Garmin Run Series

Garmin Run Series – Fourways Edition

Date: 20 September 2025
Location: Montecasino & Fourways Mall

The Garmin Run Series arrives in Fourways for the very first time—bringing a one-of-a-kind running experience that blends city streets with indoor routes through Fourways Mall. Hosted at the iconic Montecasino, this isn’t just a run, it’s a celebration of community, fitness, and fun.

Race Options

10KM Challenge – R220
A daring mix of twists, turns, and tunnels through Fourways Mall and the vibrant district streets. Includes two water points, a Garmin Run Series T-shirt, and a race passport packed with discounts and challenges.

5KM Experience – R185
Perfect for beginners, families, and social runners. A fun, scenic route with one USN water point and the same premium perks: T-shirt, race passport, and loads of energy.

What’s Included

  • Finisher’s Medal

  • Limited Edition Garmin Run Series T-Shirt

  • Interactive Race Passport with exclusive deals & challenges

  • On-route hydration stations

  • Professional race photos

  • Exclusive early bird merchandise for the first 200 entrants

Why Join?

The Garmin Run Series is more than just a race—it’s about movement, connection, and celebration. Whether you’re chasing a personal best or soaking up the vibe with friends, Fourways promises an unforgettable morning of fitness and fun.

Lace up, join the vibe, and be part of this bold new running experience!

https://itsyourgotime.com/garminrunseries/